[UPDATE] I (23F) stopped relying on my husband (25M) and I think it’s making things worse. Advice?

Imagine a kitchen gleaming under morning light, where a 23-year-old mom sips coffee, stunned as her once-neglectful husband flips pancakes and plants kisses on her cheek. For months, she carried their household alone, resentment brewing as he ignored chores and broke promises, like a movie night that left her scrubbing pans solo. Now, after planning to leave, she’s reeling from his overnight transformation into a doting partner. But suspicion lingers—is this love or a trap?

This update picks up where her last story left off, revealing a dizzying shift in her marriage. Her hope battles anxiety as his “scary eyes” hint at the old him, and she grapples with whether to trust this change. For those who want to read the previous part: I (23F) stopped relying on my husband (25M) and I think it’s making things worse. Advice? Let’s explore this twist and what it means for her future.

[UPDATE] I (23F) stopped relying on my husband (25M) and I think it’s making things worse. Advice?’

First of all, I did not expect the post to blow up. Thank you to everyone who gave their advice. I tried to read every reply.. I have been asked a lot for an update so I'll just give what's happening now: I didnt leave him. Yet, at least. After that post, I had a surge of confidence and really was planning on leaving him.

Suddenly though, he woke up one morning and it was like he was a different man. I'm not exaggerating, he was drastically different. He made breakfast for me while I was working out, he helped with making lunch and kept kissing me and sent me off to work with an I love you.

I thought for sure it would stop by the time he got home later but it didn't. He went from a man who was angry every morning and angry when he came home from work.. to a sweet and loving man, overnight. It was weird at first but after a full week of being shown affection to, all my plans for leaving crumbled and I was lost.

He started working overtime and I started working part time so the issues of house chore divide ceased. Plus, he cleaned the kitchen now while I put the child down which was the main issue. It's been 3 weeks and I feel like I'm living in a dream and I have no idea what to do.

I still haven't told him that I planned to leave him. I don't know of I will or not. I can't help but feel suspicious, like there's some hidden motive to this. He even planned a date night and showed me affection after. HE NEVER DOES THAT. I keep expecting for his usual aggression to pop out of nowhere.

Sometimes he still looks at me with those scary eyes but he doesn't talk or do anything agressive anymore. I feel unsettled by all this in a way? My mental health has been spiraling too. I just feel so lost. Today he was upset because I slept in and it's making me feel so anxious for some reason.

He wasn't aggressive or yelling but I'm scared to p**s him off and he will go back to how he was. So that's where I'm at right now. Thank you for everyone who took the time to help me and I'm sorry if this update wasn't what you hoped for.

A partner’s sudden change can feel like a sunny day after a storm—welcome, but suspect. This woman’s husband, once a source of resentment for shirking chores, now cooks and cleans, dissolving her plans to leave. Dr. Lundy Bancroft, an expert on abusive dynamics, warns, “Sudden shifts in behavior often signal love bombing, a tactic to regain control when a partner pulls away” (Why Does He Do That?).

Her anxiety, sparked by his “scary eyes” and past aggression, suggests an intuitive fear of relapse. His transformation coincides suspiciously with her emotional withdrawal, possibly triggered by him discovering her Reddit post or sensing her resolve. Love bombing thrives on creating doubt, making her question if leaving is justified, especially as he plans date nights—a stark contrast to his prior neglect.

This reflects a broader pattern: cycles of abuse in relationships. A 2021 study by the National Domestic Violence Hotline found 45% of survivors report love bombing as a precursor to renewed neglect or worse (NDVH). Dr. Bancroft advises, “Trust actions over time, not promises.” Her mental health spiral signals the toll of this uncertainty.

For solutions, she should document his behavior to track consistency, seeking therapy to process her anxiety and fear of his temper. A frank talk about his change, asking what prompted it, could reveal intent—genuine growth or manipulation. Building a financial safety net ensures she’s prepared if the cycle restarts. Staying vigilant while enjoying the calm protects her and her child.

Check out how the community responded:

The Reddit squad rallied like friends at a crisis coffee klatch, dissecting this husband’s flip with sharp eyes and sharper words. They offered warnings and cautious hope for this mom’s crossroads. Here’s the gritty scoop:

MckittenMan − You never had a conversation about things in recent times when you made your original post?. Maybe he snooped through your pc or phone and came across it and had a wake up call. 🤷‍♂️

fit_it − My money is that *either*: * He saw your post or otherwise realized the absolute paper thin ice he was skating on, and has actually grown as a person and is fixing his attitude. OR * He is love bombing you and the next time you 'mess up,' whatever that ends up meaning, he will hold all of his 'hard work' against you, even if he's only been carrying his fair share of family life and it's only been a few weeks or months of him doing so.

Up to you what you want to do. I would not totally relax, and I would build up your 'f**k this, I'm out' fund, but at enjoy the break or change, whatever it ends up being. Who knows, maybe a friend or relative of his gave him a good talking to and he's grown.

You're both very young, there is hope. However, his behavior could very well be the wind up to more narcissistic behavior as well. That said, you need to get to a point where you can talk to your spouse without fear. Whether that means him, no spouse, or a better one.

pl487 − Sometimes he still looks at me with those scary eyes but he doesn't talk or do anything agressive anymore.. I'm terrified for you.

HelloJunebug − Ya maybe he saw the post and figured out it was you.

GameboyPATH − How would you feel about talking to him about what you've noticed about his change in behavior, and asking him what's prompted it? I, too, would feel unsettled by a sudden and drastic change in my partner's behavior, even if it's for the better.

Mis-Behavin-SB − Keep making plans to protect yourself because the change may not be permanent…he may have noticed you didn’t care any more and decided to correct himself… it doesn’t hurt to be protected both ways

uhidunno27 − You’re terrified of him because he’s putting on a show.. You probably would rather he show you his real thoughts

RumpusParableHere − Please get out. Please read about the cycle of abuse. He either saw your post or caught your emotional shifts that you were ready to stop putting up with it.... so, like abusers do, he started being a sweetheart.

It makes the victim think things have changed, question if things were really that bad, make them feel more guilty about wanting to leave before and when the thought still occurs, keeps the blame on them because it sets them up to 'behave' better,

and stick around because they don't want to do anything that will make things change back, makes when they do return to abuse and n**lect be a response they can blame on the victim for doing/being (insert anything convenient), et cetera..

This is classic abuse pattern. This is how they keep victims from leaving.. And from what I've seen you describe before in comments and here.... you are in DANGER.. This is a strategic move on his part. This \*is\* the normal for abusers.

WildlifePolicyChick − This is the calm before the storm. The eye of the hurricane.. Be very careful, OP. I'm scared for you.

Ok-Analyst-5801 − He probably saw the post or someone showed him and now he's love bombing you. He's putting in the effort now so you don't leave. It might continue but there's a higher chance it will taper off when he feels like you've decided to stay. Then you'll show signs of leaving again, and he'll get better. That cycle is toxic AF for everyone. I hope for your sake he is putting in some real effort.

Redditors split between hope for his growth and fear of love bombing, with many betting he saw her post and panicked. His “scary eyes” set off alarms, urging her to stay guarded. Their mix of empathy and urgency paints a stark truth: her gut’s unease is a signal, and this dreamlike phase needs time to prove it’s not a mirage.

This mom’s tale is a haunting reminder that change in a strained marriage can spark hope and dread in equal measure. Her husband’s newfound affection feels like a lifeline, but his past neglect and eerie glances keep her on edge. Therapy, vigilance, and a safety plan can guide her through this fog. Have you faced a partner’s sudden shift after conflict? How did you discern truth from tactic? Share your insights below to keep this vital chat alive.

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