I feel like a terrible mom?

Ever felt the crushing weight of mom guilt, only to have your partner pile on more? A 24-year-old new mother, exhausted from sleepless nights and a 30-hour workweek, missed her baby’s cries for 30 minutes after her fiancé muted their monitor. His response? Screaming blame, not support.

Despite her apologies and his eventual regret, her self-doubt lingers. This story pulls us into the raw chaos of postpartum life, where sleep deprivation, partner tension, and guilt collide, leaving a mom questioning her worth.

‘I feel like a terrible mom?’

I (24 F) didn't wake up to my crying baby for 30 minutes. I feel absolutely awful and disgusted with myself. My fiance (26 M) left work because he saw on the baby monitor that the baby was crying. We have one that connects to our phones as well as the monitor that comes with. He came home screaming at me because I didn't wake up.

For context I had been up all night and at 6am I was with the baby and heard my fiances alarm going off. I walked into the room and asked when he had to be up but all he did was snooze his alarm and mute the monitor that sits on his side of the bed. I watched him do this. After being screamed at I told my fiance that the sound of the monitor was off.

I apologized profusely. The issue is that he says he didn't turn the sound off on the monitor and will not take any responsibility for that. He asked

I feel horrible enoug and have been crying all morning because I feel like a terrible mom. Our daughter is fine and happy now. I'm nursing her as I type this. My fiance consistently sleeps through the sound of our daughter crying and I am almost always the one to get up so why is he making me feel worse when he knows I already feel like garbage?

Ive tried apologizing over and over but he won't listen to me and told me he's done talking to me for the rest of the day. What can I do!? I want to make this right but I feel like I'm in a losing battle no matter what.. Help! am I a bad mom!?!?!

EDIT: thank you to (almost) everyone being kind and offering advice and support. You made me feel like I wasn't alone on a pretty rough day. Lots to talk about in couples therapy this week. Hopefully this is something we can work through. Otherwise I'll be back again to ask how to go about a peaceful custody agreement...

And to clarify I do also work as a dental assistant 30+ hours a week. Finances have always been split 50/50. And to those judging stay at home moms... I hope you realize they do the work you pay someone else to do.

UPDATE: Fiance came home and apologized to me and took responsibility for how wrong he was. I laid down the law like many of you suggested and said I will absolutely not tolerate being yelled at or disrespected. If he makes me feel like a single mom again I can be one. We are going to be attempting a new schedule of him taking over completely when he gets home and then taking turns over night. Thank you again everyone for your support

New motherhood is a gauntlet, and this 24-year-old is running it with little backup. Exhausted from round-the-clock baby care and a 30-hour workweek, she slept through her daughter’s cries after her fiancé muted the monitor. His explosive reaction—screaming and dodging blame—piled guilt on an already drained mom. Her feeling like a “terrible mom” isn’t fair; it’s a symptom of sleep deprivation and an unsupportive partner. His apology and new schedule are steps, but trust needs rebuilding.

This highlights a common postpartum struggle: unequal parenting loads. The fiancé’s consistent sleep-throughs and expectation that she handle everything reflect a gendered dynamic. Psychologist Dr. Darcy Lockman, in All the Rage, notes, “Mothers often bear 80% of childcare, even in ‘equal’ partnerships, breeding resentment.” A 2023 Pew Research study found 63% of new mothers report partners shirking nighttime duties, amplifying stress. Sleep deprivation, per the CDC, impairs cognition and raises postpartum depression risks—real concerns here.

The fiancé’s initial gaslighting (“I didn’t turn it off”) and refusal to talk mimic emotional withdrawal, which Dr. Lockman flags as damaging. The woman’s move to therapy and firm boundary (“I won’t tolerate disrespect”) are smart. She’s not a bad mom—babies cry, and 30 minutes caused no harm, per pediatric guidelines. Couples counseling, a shared duty roster, and her prioritizing rest (napping when baby naps) can help.

Here’s how people reacted to the post:

The Reddit crowd rallied with empathy and tough love, slamming the fiancé’s behavior while lifting the mom’s spirits. Here’s a peek at their heartfelt takes on this parenting storm!

unlovelyladybartleby − He drove home to yell at you instead of phoning you to wake you up? WTF is that about? Babies cry. It happens. Parents get tired. It happens. Having someone f**k with my sleep schedule, then turn off my baby monitor, then storm home from work to freak out on me? That's a new one

Dry-Crab7998 − No you are not a bad mom. You are completely exhausted and the reason you are exhausted is because you are seriously sleep deprived and have no support. He doesn't wake up but expects you to - on no sleep.. If possible, can you take your baby to a relative for a day so you can get some sleep?. When you can get back on an even keel, have a serious talk with your useless husband.

NonniSpumoni − Sweetie, grandma here, I am going to share a couple hard truths with you... First, you're f**king exhausted. Is there ANYONE that can come relieve you so you can get some sleep? Can you afford to hire a mommies little helper? A friend or neighbor's young teenager who will just hold the baby so you can sleep.

My daughter did this for several new moms; she didn't charge babysitting rates, because the mom was home and she gained experience looking after infants. Second...your partner...isn't. A partner is supposed to be supportive, helpful, kind. ESPECIALLY when their partner is vulnerable, weak, sleep deprived and has just given birth.

You are both parents, but only one of you is parenting. This doesn't bode well for your future. This behavior is emotional abuse. It is unacceptable. Do not accept it. Thirdly, while it seems like it was forever...your child will be fine. You are doing the absolute best you can. Sleep deprivation can cause all kinds of health problems.

You absolutely need to get uninterrupted sleep. Put that guilt away; you have a whole lifetime of mom guilt coming. This is not going to be anything worthy of the bucket. Lastly....please...please...be kind to yourself. This baby needs you to do that. Now and forever. This child needs to have a mom with a backbone. A warrior.

Someone to guide and lead her into adulthood. To be the strong, independent young woman she is destined to be. Light your fire, so she can light hers. That is our job, as women...as mothers...to send our daughters out there prepared to fight the patriarchy, the misogynistic assholes, the o**ression of the partners who won't do their share. It's unacceptable.

MamaPagan − You're not a bad mom, but you've got a s**tty fiance that either needs to step up or step out. It won't get better if you marry them, and will likely get worse.

Tiny_Cardiologist263 − You are not a bad mom. You have a bad partner. Do you have anyone you can go stay with with the baby? You need support right now.

Cupcake179 − he sucks. NOBODY should ever yell at a mom that's loss sleep, have post natal stress and taking care of a baby FULL time. He absolutely is an unsympathizing AH. Don't enable his behaviors by apologizing. You need someone to fight for you and be in your corner. Call a friend, family, anyone. You don't deserve this.

SelkieButFeline − You are not a bad mom. You are an exhausted human being. Sleep deprivation is devastating for your brain, body and spirit.. And relationships.

paleopierce − You’re fine. My baby rolled over and fell off the bed. My child fell off the swing set. There are all sorts of things that happen with kids. Crying a little won’t hurt them. They’re hardier than you think.. Your fiancé needs to step up, though. He’s being a jerk.

Emergency_Moment_128 − Thank you everyone for making me feel validated and not telling me I'm a horrible mom. I think I need to set some strong boundaries and make it known that I can't tolerate being treated this way. We are currently in therapy trying to work through everything but it's good to know that this is not normal behavior on his part.

I know I deserve better and whoever said he needs to step up or step out is totally right. What Im worried about most is that id things dont work between us I don't want a messy custody and child support situation. There have been a lot of red flags since our daughter was born but this is one of the biggest.

ZimaGotchi − You're fine. It's pretty common parenting to sometimes even let babies cry themselves to sleep - not that I agree with it but it isn't going to do any harm to the baby, they won't be traumatized or anything when they're in their own bedroom. You need to be able to sleep. Your situation isn't entirely clear but it might be a co-sleeping situation.

If you're concerned for safety there are small basinets that can go in the bed with you or sit directly beside the bed. You may need to start learning to sleep when the baby sleeps for this phase of their lives and to do that, you need to have someplace that's comfortable for you to sleep near one another.

These Reddit voices, from calling out the fiancé’s cruelty to urging self-compassion, hit hard. But do they light a path forward or just vent?

This mom’s guilt isn’t a sign of failure—it’s a badge of trying her best under pressure. Her fiancé’s initial blame game, not her brief sleep, was the real misstep. With therapy and a new schedule, there’s hope, but healing takes work. When does partner support make or break parenting? Have you faced mom guilt or a lopsided load? Drop your stories below and let’s unpack how to rise above the chaos of new parenthood!

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