AITAH for divorcing during my husbands mental health crisis?

A woman married for more than a decade found herself questioning everything she once believed about commitment, patience, and loyalty. For years, she stood by her husband as his work stress spiraled into burnout, depression, and emotional withdrawal. She raised concerns, suggested therapy, and tried to hold the family together while protecting their preteen daughter.

The twist lies in how that struggle unfolded. Her husband confessed he was in love with a coworker, moved out to “clear his head,” and later revealed that the same coworker was pregnant. When she finally chose divorce, he accused her of abandonment during his mental health crisis. Readers across social media reacted strongly, debating where compassion ends and accountability begins.

AITAH for divorcing during my husbands mental health crisis?

The marriage had already been under strain long before the breaking point arrived.

Me (38F) and husband (38M), married since 2009 and we have a preteen daughter. Last 3 years have been really tough on us because of my husbands bad working conditions...

I noticed signs of burn-out and depression and brought up these concerns regularly to him. He was very dismissive and refused to see his situation and refused therapy.

He started becoming distant and often isolated himself and was regularly butting heads with our daughter. He eventually told me that he had met a woman at work.

Their relationship was not, according to him, physical but he was in love with her and felt that she was his soulmate and best friend.

At her lowest moment, she was forced to confront a reality she never expected.

He said he was very sorry and that he could not decide which woman he would ultimately be happiest with. He spoke out about this at home whilst I was...

I cried alone over my dreams and plans, everything we had together. He also told me that in order to clear his head, he would need to leave the house...

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THAT co-worker had offered him her spare room and he was going to take it. I asked for his help organizing the rest of the school year as I was...

I would look for an apartment closer to my work and me and our daughter will move out and he can have the house to himself for his healing.

Even after moving out, his presence continued to destabilize her and their daughter.

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I found an apartment almost immediately and we moved. He visited us one weekend a month and brought his chaos with him every time.

The new home had become a safe haven that we cherished and he "took it over" as soon as he appeared, and it felt like I wasn't breathing until he...

I decided I had given things enough time to mend and they had not, I was still hurt and bitter and he was still cagey about what was going on...

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I told him I was done living like this and that I wanted a divorce. He absolutely lost his s__t and left and drove back to our old house in...

The aftermath only deepened the conflict.

A week later he told me the co-worker is pregnant and he was angry that I didn't want to even try to fix our marriage. Since then, he has gotten...

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He blames me for breaking up the marriage and abandoning him during his crisis. He says he was not himself and has no idea why he did the things he...

He claims I was no help when he needed me and that I had clearly mentally abandoned our relationship long before (more than 3 years prior). He tells me I'm...

I understand that he is not well, he finally did go to therapy. I explained a lot of his actions with that in mind at first. So AITA he claims...

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This situation highlights the painful overlap between mental health struggles and relational responsibility. Supporting a partner through burnout and depression often requires patience, empathy, and flexibility. However, support does not mean accepting emotional betrayal or prolonged instability, especially when children are involved.

From the husband’s perspective, his mental health decline likely impaired judgment and emotional regulation. Yet mental illness does not erase the impact of choices, particularly those that cause deep harm. Falling in love with a coworker, moving into her home, and continuing ambiguity placed his wife in a state of constant uncertainty.

According to Dr. John Gottman of The Gottman Institute, “Trust is built in very small moments, and it is broken the same way.” Prolonged emotional inconsistency can be as damaging as a single major betrayal. When a partner refuses help, deflects responsibility, and reframes harm as abandonment, the relationship becomes unsafe rather than supportive.

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For the wife, choosing divorce appears less like abandonment and more like self-preservation. She provided time, space, and opportunities for repair. When those efforts failed, prioritizing emotional stability for herself and her daughter became necessary. Accountability, therapy, and healing are personal responsibilities. A marriage cannot survive on guilt alone, especially when trust has been repeatedly fractured.

Here’s the feedback from the Reddit community:

Many readers reacted with outright disbelief at the husband’s accusations.

Ieatclowns − Are you kidding me? The only mistake you made was letting him stay at your apartment every weekend! NTAH! What a d__k he is.

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Frosty-Concentrate56 − He moved out and got his coworker preggers but YOU are the one breaking up the family? ! Wtf. You’re NTA.

Status-Pattern7539 − NTA He cheated on you. He moved in with the other woman. He didn’t care about how his actions hurt you or your family. He didn’t care about...

CrabbiestAsp − NTA. He wanted to spend time sorting himself alone. ... At the other woman's house. Yeah, right.

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MushroomPowerful3440 − So he cheated on you, wanted "space" to continue cheating on you, got AP pregnant and this is your fault? The audacity! NTA, loose him for good

Others focused on manipulation and accountability.

mdthomas − A week later he told me the co-worker is pregnant and he was angry that I didn't want to even try to fix our marriage He blames me...

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and abandoning him during his crisis. He says he was not himself and has no idea why he did the things he did but that I was the one who...

Why should you try to fix a marriage that he completely disrespected? Guy is trying to manipulate you so he doesn't have to feel guilty about cheating. NTA

Hungry-hippo12 − He wasn't having a mental crisis. He cheated on you moved I. With the other woman and trying you along as a back up plan. The only thing...

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Abject-Pattern3038 − NTA. You can’t set yourself on fire to keep someone else warm. His mental health is not and can not be your responsibility.

I mean Jesus he got another women pregnant and somehow he’s the victim. He needs to man up and handle his business. Until he takes accountability for his actions he...

Taint_Tunnel − PSA to all people. DONT STAY WITH CHEATERS

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BigBayesian − You took your daughter and yourself from an unstable living situation. Sure, maybe it'd have become stable tomorrow - but you gave it a lot of time.

His mental health crisis may mean he's out of his mind. But either he's still responsible for his actions, or he's not. If he is - you left him because...

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If he's not responsible for his actions, then you left him because he's deeply in crisis for an extended period, and you can't continue to live that way, or have...

I'm curious and concerned about your daughter's experience of this. Those are the people my heart goes out to most your daughter, and your husband's new child.

Because everyone else, AH or not, was some form of a volunteer for this. The kids get no choice but all the consequences.

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But I don't think leaving your husband while he's in crisis is unacceptable, especially given the long duration and terrible experience, for you, of that crisis. NTA

A few commenters expressed concern for the children caught in the middle.

Beck2010 − You attempted to help him multiple times, and multiple times he shut you out. Instead of seeking help or getting a new job, your soon to be ex...

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There is absolutely no reason to feel guilty about divorcing this guy. NTA. Stop indulging him. Coordinate his visitation with your daughter through an app.

Do not discuss anything else. Keep all communication written. Stop second guessing yourself. You have nothing to feel guilty about.

ResurrectionScary − LOL. . soyou are supposed to put up with him f__king around on you because it's good for his mental health? Is he actually a cartoon villain because...

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AbbreviationsFun8624 − 6 months! 6 months u let this man play in ur face ? Are u ok mentally? Is ur poor daughter ok? Ma’am get tf out!

Run and never look back 😐 he was mentally stable enough to get his coworker pregnant thou ! The rage I feel reading this nonsense 🙄

Sweet_Deeznuts − NTA Dude, did I read that right that the coworker is pregnant? ? His kid right? Yet he’s blaming you for ruining the marriage? You sure he’s having...

LovinInfo − You are NTA. Wow! The nerve of this guy! And now the other woman is pregnant too? ? You need out of this marriage faster than a speeding...

Then, you need to move into a place he can’t find. Take your life back into your own hands and let the coworker have him. Good riddance!

This story raises difficult questions about loyalty, mental health, and personal limits. While compassion matters, so does accountability, especially when a partner’s actions create ongoing harm. The wife gave time, support, and chances for healing, but ultimately chose stability for herself and her daughter. Was that abandonment, or a necessary act of self-respect? What would you have done in her place?

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