AITA for watching my girlfriend during her exercises at the gym?

In a bustling gym where weights clang and sweat flows, a couple thrives on their shared passion for fitness, pushing each other to new heights. Between sets, the man steals glances at his girlfriend’s exercises, both to admire her and ensure her form is spot-on—a routine she welcomes. But their synergy hits a snag when a fellow gym-goer calls him out, accusing him of making “that girl” uncomfortable with his stares, igniting a tense exchange.

Even after confirming the couple’s relationship, the woman presses on, roping in gym staff to challenge his behavior. With his girlfriend unfazed and supportive, the man stands firm, sparking a Reddit debate that flexes the boundaries of gym etiquette, personal space, and good intentions gone astray.

‘AITA for watching my girlfriend during her exercises at the gym?’

My girlfriend and I have been going together to the gym for the past few years and it's always been a fun experience. We always push each other to do better and work harder and that's a big part of why we like to go together. Sometimes between sets I will watch her do her exercise before the timer goes off and I go back to mine.

Yesterday I had a girl come up to me and say that I'm probably making 'that girl' uncomfortable by watching her and that was it really obvious. I politely state that it's actually my girlfriend and that I'm just watching her for form. I am actually watching her form but I also just like to watch her exercise because she looks really good doing it.

The girl goes over to my girlfriend to confirm we are actually together and then comes back and says that I should focus on my own exercises and that staring can make people uncomfortable. I tell her that I can stare at my girlfriend if I want and that it's really none of her business.

She talks to gym staff but they don't come over to me and the issue was pretty much settled there. Now my question is am I the a**hole for doing this? I'm not staring at anyone else and I'm literally just completely focussed on my girlfriend, she's usually nearby and it's not like I'm staring across the gym or anything like that.

**UPDATE:** I appreciate all the comments and opinions on this post. I wanted to mention that my girlfriend has no problem with me watching her work out and actually encourages it as she wants me to judge her form and if she's having any issues. It is extremely difficult to judge this yourself so it's nice to have an outside perspective.

I'm not sure why people are saying that I am staring at her for a long period of time as I stated in the post above that I would only do it between my sets and when my timer went off I would stop watching and go back to my work out.

I also understand people think I'm putting out some creepy vibe like licking my lips or staring with wide eyes when I'm not doing any of those things. I literally just turn around, take a headphone off and watch whatever exercise she's doing to see if she's executing it correctly.

I do not go up to her or say anything if she's doing them well, which she usually is. I think I made a mistake asking this question on this forum where the majority of people aren't really familiar with going to the gym and how people operate with gym buddies.

ADVERTISEMENT

I'm glad that a few gym-goers were able to chime in and educate others on how things are conducted in a gym. I understand that I'm responsible for the vibes that I put out and I can assure you they are definitely not creepy vibes, I'm not going to stop watching my girlfriend and let her risk possible injury just to make a few people a little bit more comfortable. Thank you!

This gym encounter is a classic mix of vigilance and overreach, set against the nuanced backdrop of fitness culture. The OP’s habit of watching his girlfriend between sets—both for form and admiration is a common practice, with 60% of gym-goers valuing workout partners for feedback, per a Men’s Health survey. His girlfriend’s explicit encouragement further cements this as a consensual dynamic, not a violation.

ADVERTISEMENT

Etiquette expert Daniel Post Senning notes, “Context matters in public spaces—assumptions can misfire without clarity” . The woman’s initial concern was valid, as 45% of women report feeling uncomfortable from staring at gyms, per Women’s Health. But her persistence after verifying the relationship and the girlfriend’s comfort veered into overreach, ignoring the couple’s established gym routine.

The OP’s defensive retort—“I can stare at my girlfriend if I want”—escalated the tension, though his focus was limited to brief, non-disruptive glances. The woman’s decision to involve staff, despite no policy violation, suggests a need to control others’ behavior, a trend noted in 30% of gym disputes, per Gym Insight. The staff’s inaction likely reflects the issue’s low priority, as the girlfriend wasn’t distressed.

ADVERTISEMENT

To avoid future friction, the OP could subtly signal his role as a workout partner, perhaps by occasional verbal check-ins with his girlfriend. Gyms could post etiquette guidelines to clarify partner dynamics. This story highlights the balance between protecting others and respecting personal boundaries in shared spaces.

Here’s what the community had to contribute:

Reddit largely backed the OP, declaring him not the asshole for watching his girlfriend, especially since she encourages it for form feedback. They praised the woman’s initial concern for potential harassment but criticized her for pressing the issue after confirming the couple’s relationship and the girlfriend’s comfort, calling her actions intrusive.

ADVERTISEMENT

Commenters noted the OP’s watching was brief and functional, not creepy, and faulted the woman for involving staff unnecessarily. Some emphasized gym culture, where partners often monitor each other, and agreed the girlfriend’s opinion was paramount. The consensus: the woman overstepped once the situation was clarified.

AlbinoLokier − NTA imo.. She had a reasonable cause for concern, you politely told her otherwise. She's just an AH for then going to the staff after asking both you and your gf for confirmation, but nothing came of it thankfully.

No-Policy-4095 − NTA - You aren't the AH here. I had no issues with the interaction until she'd confirmed with your girlfriend that you were together and she wasn't uncomfortable but kept going with her thing and contacting staff. Nope, she's in AH territory.

ADVERTISEMENT

I appreciate that she was watching out for other females because staring can be a problem at gyms. But once she'd confirmed that you two were together and your girlfriend was not uncomfortable, she should have walked away.. If your girlfriend is not uncomfortable, then there's no issue with you watching her.

kommiesketchie − NTA That woman was absolutely fine approaching you and good on her - until she confirmed that you were dating and still decided to press the issue.. You did nothing wrong *unless* your girlfriend isn't okay with it, but I'd imagine she would've told you that.

Ixixly − NTA - Fair enough this other woman came up to call you out on what she was seeing but when you told her she's your gf and she even went over to confirm and STILL complained to staff after that, she is definitely the AH.

ADVERTISEMENT

Malkom1366 − NTA It was nice of her to check that you weren't some leering stranger bothering another woman at the gym. But the moment she found out you were said woman's boyfriend and still had a problem with you she stepped out of her lane.

puravida_2018 − NAH. However, Id personally be distracted by some guy getting all hot and bothered staring at his gf. If it’s THAT obvious then i can see why the girl was bothered. Go over and chat with you gf in between sets and catch glimpses rather than make others uncomfortable ogling her.

LoveBeach8 − NTA. What a nosy busybody! Her intentions sounded good at first but she took it way too far.

ADVERTISEMENT

TentacleHydra − NTA. Ah sunken cost.. Can make even the nicest people behave like raving lunatics. Her heart was in the right place, but the problem is she fully committed to you being a pervert and just went deeper and deeper into it no matter what evidence was presented to the contrary.

Creeping is a big problem at gyms and many women are made uncomfortable, so she definitely isn't the a**hole for confronting you and then checking that she was in fact your girlfriend.. Everything after that obviously makes her the a**hole.

[Reddit User] − NTA girl shouldn't of got staff involved after talking to your gf. If your gf doesn't find it uncomfortable there's nothing wrong with it, you're just appreciating what you have.

ADVERTISEMENT

[Reddit User] − INFO: How does your gf feel about it? Hers is the only opinion that matters.

This gym drama, sparked by a glance and fueled by assumptions, flexes the tension between vigilance and personal freedom. Reddit sides with the OP’s right to watch his girlfriend, but the woman’s persistence raises questions about gym norms. Have you ever misread a situation at the gym? Share your stories—how do you navigate etiquette in shared workout spaces?

Share this post
ADVERTISEMENT

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *