AITA for Telling My Wife Our Marriage Isn’t the Right Fit After Intimacy Was Taken Off the Table?

What happens when honesty about unmet needs in a marriage leads to the end of the relationship? A 38-year-old husband reached a breaking point after four years in a sexless marriage. Despite ongoing couples therapy and repeated efforts to communicate, his wife recently suggested removing sex entirely from their dynamic to focus on other aspects of their partnership while she worked on her low libido — with no promise it would return.

He reflected deeply on her words and realized he no longer wanted to stay in a relationship where his core needs for intimacy went unmet. When he calmly told her the marriage no longer felt like the right fit, she reacted with anger, feeling blindsided and defensive. The online community shared a range of perspectives, from strong support to questions about deeper causes.

‘AITA for Telling My Wife Our Marriage Isn’t the Right Fit After Intimacy Was Taken Off the Table?’

The husband explained his realization after years of frustration.

I (38M) have a high libido, and my wife (36F) has a low one. We’ve been in a dead bedroom for about 4 years now, and we have kids together....

I’ve tried my best to communicate over the years, but as soon as she said that phrase I’ve had a deep realization that I’ve had it all wrong. Of course,...

But I think by constantly talking to her about it, asking for more effort in the bedroom, initiative and playfulness in our day to day interactions - I had made...

I still am struggling to understand because when I promised to forsake all others, I thought I was choosing to be in a relationship where my partner would proactively want...

but because we were in tune with each other. I thought we shared the same values when it comes to intimacy and had the same desires so that it wouldn’t...

The truth is, I still have those needs, and she doesn’t and that’s okay. She’s not wrong for being where she is. But it also means this relationship is no...

And I don’t think I owe it to the marriage to keep depriving myself of something that makes me feel loved and alive.

The turning point came during couples therapy.

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We are in couples therapy, and she proposed taking s__ entirely off the table so we can focus our energies elsewhere while I wait for her to regain her s__...

She says she loves me and loves our partnership as best friends and parents, and partners in the romantic sense but she says s__ is off the table. So after...

I said you’re not responsible for my needs, but I owe it to myself to be in a relationship where those needs are met. And if that’s not possible with...

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I also said I am grateful to her for being honest about why s__ is off the table, because it gives me time to plan things out. We have a...

It’s scary, and I know that separating might mean losing active access to my kids 50% of the time. But I’ll be fine. The fault isn’t hers. But it’s also...

Her reaction shifted the dynamic further.

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She has taken this extremely badly. She has made all sorts of assumptions about me, and demands an answer as to why I wasn’t “curious” about her thought process behind...

She said that I blindsided her. But honestly I am not angry with her anymore. She takes an issue with the language I used but I don’t see how? She...

isn’t this exactly what I was doing? I took upon the responsibility of all the choices I made, and sadly that included choosing her.

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She’s been acting defensive and angry even when it comes to discussing kids and not our relationship. Part of me thinks she isn’t as mature as she makes herself sound.

EDIT: I see my post was cross posted to the angel subReddit. I saw a lot of comments wishing for my financial ruin and lots of comments about child support.

Honestly if that’s the only verbal weapon you’ve got to make someone feel small, I truly feel sorry for you. Not all divorces lead to financial ruin, and for context...

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so things are going to be fine since there’s not going to be child support. If anything, it would be from her (if we truly go 50-50) because her business...

The core conflict revolves around mismatched sexual needs in a long-term marriage with children. The husband feels his intimacy requirements are fundamental to fulfillment, while the wife seeks relief from pressure and space to address her low libido. This mismatch created ongoing tension, leading to therapy where one partner proposed pausing sex entirely.

The husband responded by prioritizing his own well-being, viewing continued deprivation as unsustainable. The wife reacted with hurt and defensiveness, possibly feeling rejected or judged. Both sides show valid emotions: desire for connection versus the need to remove pressure from an area of struggle. Misalignment in communication styles deepened the divide.

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Sex educator Todd_and_Margo often notes that definitions of “sexless” vary widely among couples, and understanding the specific meaning is crucial. Similarly, many therapists emphasize that libido changes can stem from medical, emotional, or relational factors. Here, the husband’s decision reflects a growing awareness that staying might mean ongoing resentment.

Moving forward, both can benefit from clear, compassionate discussions about co-parenting and individual growth. The husband can explore his needs in future relationships, while the wife continues addressing her libido through medical or therapeutic avenues. Small steps like neutral co-parenting boundaries and personal therapy help preserve respect for each other and the children.

Here’s the feedback from the Reddit community:

The online community split sharply on this story. Many supported the husband’s right to leave an unfulfilling marriage, while others questioned whether he had fully explored causes or non-sexual intimacy, urging more patience or deeper understanding.

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A large group agreed the marriage was incompatible and backed his decision:

destro23 − she says s__ is off the table. Isn't that the entire reason you two are having issues per your characterization? How would removing s__ from a sexless marriage...

Or, are you just not supposed to talk about s__? How can you do that since the entire reason you are in counseling is lack of s__?

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NinjaHidingintheOpen − If you check out the dead bedroom sub you'll see that your attitude is likely the best for your future coparenting relationship. It's shocking how bad it can...

People get bitter and isolated and really start hating each other. The only people who seem to recover in any small way are those who both accept this is a...

If the low libido person decides it's the other person's problem, or they should work on it separately, it's over, it's just a question of how much misery they suffer...

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She might benefit from reading what the experience is like for others in your situation. But she's not an AH for wanting to stop feeling bad about a feeling she...

picklesncheeze69 − I was that wife a long time ago. . I thought I just had lost my s__ drive at 25. Then I figured out. . after the divorce....

Prestigious-Dare-802 − NTA. You're incompatible, simple as that. You'll just have to be friends if she's willing to accept that but if you're unhappy with not having your needs met...

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How you explain this to your kids and continue to be a present father is something yall will need to work out tho

Emergency-Paint-6457 − NTA obviously. How is she blindsided? Did she expect you to just be fine with zero s__ for four years? The reality is this isn’t a problem she...

For most things in the human body, if you don’t use it you lose it. A libido doesn’t magically come back by waiting an arbitrary amount of time.

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Others shared personal stories and suggested reflection on communication or underlying issues:

ManicMarket − Give you some perspective on someone who made a relationship work. I made a mistake too - I never realized that I stopped appreciating my wife.

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Not saying I didn’t love her, but that I forgot to show her how much I cared. I forgot to court her if you will. Because she is my wife...

Simple changes - making sure when I had a thought like “she looks great in that outfit” I actually said it out loud. I stopped assuming she knew how I...

Guess what, s__ came back into the marriage. We have become as close as we’ve ever been. S__ doesn’t feel like a chore for her or I. I don’t know...

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But I think for me it hit like a ton of bricks when my wife came out of the bathroom in a new dress and I said, wow - you...

But her response was something like - wow, I think that’s the first time you’ve said something like that to me before. Now I knew I had thought it recently....

I just let it hit me like a ton of bricks that I had not created an environment for my wife where she didn’t deeply know and understand how I...

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IE -if I go around grabbing her b__t, that’s just me being horny. Where going up to her and hugging her, giving her a kiss and a compliment she internalized....

But just maybe if you assess your situation you may find the way you communicate and interpret things is different from her way. Breaking that barrier could be the fix...

Organic_Eggplant_323 − TBH, I don’t know there’s enough information here to determine if you’re the a__hole or not.

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We have no backstory on your dead bedroom or your wife’s libido or anything else going on outside of the fact that you want more s__ than she does and...

I can tell you that the times in my marriage where my libido has been low, It’s been because I have been completely o__rwhelmed by other work and familial demands,...

and the Mental load of running a house and taking care of the family. Was my husband there? yes. And he probably thought he was contributing, however;

I was so o__rwhelmed by everyone needing something from me all the time that by the time we got to the bedroom, I didn’t have anything left to give.

And him constantly talking about how high his libido is would have made me feel pressured like he needed even more from me and then I would have been even...

You post here about how concerned you are about making sure that your needs get met in your relationship. Are your wife’s needs being met?

A smaller group asked for more details or medical perspectives:

OvenOk6844 − What did your therapist say about her suggestion?

Antique_Elk7826 − INFO: You don’t say how long you have been married just the relationship has been s__ually dead for 4 years. Has your wife been seeking medical help with...

Because I’ll be honest, medical professionals often minimize a woman’s low libido with “at your age that happens” or “you have young kids of course you have lower s__ual drive”...

It sometimes takes several different doctors to find one who will listen and do something about it. Just something to consider.You of course have the right to leave the marriage,...

Are you saying that the least 4 years you have been taking care of your own s__ual needs and are no longer willing to wait it out?

Todd_and_Margo − Info: what does sexless for 4 years mean to you? I’m a s__ educator, and I encounter all the time that this means very different things to different...

Somebody else might mean “we only have s__ once a month. ” Yet another person might mean “we only have s__ once a week. ”

And other people might mean “we have s__, but it’s BAD S__ or doesn’t include oral s__. ” So what does it mean to you? Because my answer is wildly...

MoroseAngryPanda − INFO: I’m sorry, I must have missed it when you said why her s__ drive was low. She’s working on it, asking you to be patient and to...

Why did it get low? Was it always low? She said she wanted to continue to work on it and your marriage just without the pressure of s__, correct? I...

IchiroTheCat − She needs to have a conversation with her doctor and see a endocrinologist to have her hormone levels tested, a complete blood panel and a complete physical.

She may have low testosterone (yes in women) or another issue. Medications can also have a huge effect on a libido. And some foods as well. Exhaustion, depression, not feeling...

It isn't "right" but it's what is reality. But speaking as someone who has not had s__ with my wife in 18 years due to her medical issues, I handle...

Dapper_Cantaloupe_34 − When was the last time you initiated non-s__ual intimacy?

Cosmicshimmer − It sounds like she wants to take the pressure to have s__ off the table. Giving breathing room from the subject can help. Feeling like she’s failed you...

She wants to work at the fundamental relationship but this is Reddit so you’ll be told she’s just a selfish b__ch. I hope you see it’s more nuanced than that....

SnoreLaxTaxThatAx10 − It's just funny to me that you haven't responded to a single comment asking about what non s__ual intimacy you partake in. You expect her to have s__...

but what do you do to get her in the mood or just to make her feel good ? I get s__ is important, however if she feels like s__...

This story shows how mismatched intimacy needs can quietly erode a marriage over time. The husband chose self-honesty and fulfillment, recognizing that continued sacrifice might breed resentment. The wife’s reaction highlights the pain of feeling rejected, even when the decision stems from incompatibility rather than blame.

Relationships thrive when both partners feel valued and fulfilled. When fundamental needs diverge without resolution, parting ways can be the healthiest path for everyone, including the children.If your libido and your partner’s no longer align, would you stay and adapt, or choose to move on? How much patience is reasonable before deciding a marriage isn’t the right fit? Share your thoughts below!

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