AITA for telling my parents they failed me?

The flicker of a diner’s neon sign cast a soft glow on a tense reunion, where a 19-year-old faced her parents for the first time in years. Growing up as the neurotypical sibling to a special-needs sister, her childhood was a blur of sacrifices—no birthday parties, no field trips, just endless caregiving duties. Resentment simmered, driving her to leave home at 18, seeking a life unburdened by her parents’ expectations.

Yesterday’s visit, meant to bridge the gap, erupted when her parents criticized her for not helping with her sister. Her raw confession—they failed her as parents—left them stunned and her mother calling her a “brat.” Now, the silence between them grows. Was her outburst a justified truth, or did it cross a line? This story dives into the pain of overlooked siblings and fractured family bonds.

‘AITA for telling my parents they failed me?’

Years of feeling invisible in her own family fueled a confrontation that’s been brewing since childhood. Here’s her story, straight from Reddit:

I (19f) have a strained relationship with my parents. I live with some friends while they go to college and I work full time. I saw my parents for the first time yesterday since I moved out in June of 2019. It was awkward. I am the oldest of their two children. I have a little sister who is 16 now.

She's special needs and has required a lot of care since she was a toddler. My parents were very good parents for her. They did everything they could to be good for her but because I was neurotypical, I was expected to be okay with making sacrifices, missing out and becoming a caregiver. It was so hard.

I didn't get birthday parties, we didn't celenbrate Christmas like other families, because we had to be quiet so my celebrate wouldn't be upset my sister. I spent a lot of time feeling embarrassed and ashamed. I was resentful. I blamed my sister for a few years. And then I turned my anger on my parents and we would fight a lot.

They didn't understand why I couldn't be more okay with not having birthday parties when I knew my sister found them too much and they never got why I would be upset when I had to miss out on field trips or didn't go to friends parties or couldn't go to a movie with kids from school.

I could sometimes go to a friends house, very occasionally, but they were never welcome at our house and most of the time I was expected to come home and help my mom out with my sister. I left once I was old enough to...legally. I didn't go to college for a few reasons but I did get a job and I support myself. It's the first time I can say I have nice things since I was 5 and I got a Barbie for Christmas.

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The estrangement was natural. They would ask me to come back and help them and I would ignore them. Then yesterday I did decide to visit them after so many requests to come and help and they wanted to tell me how s**tty I was for not helping with my sister and helping them more since they did so much for me. I snapped.

I told them they weren't good parents to me. I told them I wasn't important to them after my sister was born, that I was used to make life easier for them, but my needs or wants didn't matter. I told them my childhood sucked because they stopped trying to give me one, they wanted an adult.

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And I told them I deserved so much better. I stormed off and came home early. My mom left a message for me telling me I was a brat for not being more understanding.. AITA for what I said?

A childhood spent as a de facto caregiver left this young woman scarred, and her parents’ dismissal of her pain poured salt on old wounds. Prioritizing her special-needs sister’s care, they sidelined her emotional and social needs, expecting maturity beyond her years. Her outburst—calling out their failure—was a release of long-held grief, but their defensive response risks permanent estrangement.

This dynamic is common in families with special-needs children. A 2023 study from the Journal of Family Psychology found 70% of neurotypical siblings report feeling neglected due to parental focus on disabled siblings (Source). Her sacrifices—no parties, no trips—reflect this imbalance.

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Family therapist Dr. Joshua Coleman notes, “Acknowledging all children’s needs fosters family cohesion” (Source). The parents’ expectation that she continue caregiving as an adult ignores her right to independence.

Open dialogue or family therapy could help, but she should set firm boundaries, possibly limiting contact. The parents need to plan for her sister’s future care without relying on her.

Heres what people had to say to OP:

Reddit rallied behind her, slamming her parents’ neglect and cheering her courage to speak out. From calls for no contact to empathy for her lost childhood, here’s the community’s take:

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gsp1991dog − NTA your sister is their responsibility to care for not yours. You can be supportive and friendly you can help when and how it’s convenient for you but it’s ridiculous that they expect you to revolve your entire life around being caregiver to to your sister.

Also your an adult it’s normal to have boundaries between you and your family now especially after going through years feeling neglected and being forced into a caregivers role.

MissBitch25 − Wow. NTA. AT ALL. I get that having a special needs child is hard but you're absolutely right. They didn't treat you like the child you were. They treated you like an adult caregiver and you weren't. They could have done a million things to make sure you had at least a somewhat normal childhood and they dropped the ball every time.

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I mean, no parties? Why couldn't sister go stay with a relative for a few hours so you could have a f**king birthday if she got so stressed. I'd just block them. They aren't sorry for their behavior and will only continue to harass you.

chocolatedoc3 − NTA. Okay so maybe they couldn't handle your sister and needed your help(although even that is not okay) but that doesn't absolve them of all blame why weren't you on school trips? Your parents should've been taking care of your sister but they used you to help themselves.

thebottomofawhale − NTA. It can really suck when a sibling has a lot of needs, and that takes a lot of parents attention/requires you to make sacrifices. I’m not really sure why that meant you couldn’t have birthday parties or go on field trips though. Your parents did a lousy job of meeting your emotional needs, and if they can’t see that, that’s their problem.

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[Reddit User] − NTA. For them to tell you you were s**tty for not coming to help with your sister I honestly feel like you were justified. Your sister is not your job and you have every right to be able to live your life.

DetectiVentriloquist − NTA.. If they don't like the truth, they shouldn't have behaved in a way that MADE it the truth. I say live your best life and go LC / NC until they get their heads on straight, and under NO circumstances EVER take any responsibility for younger sibling. Moving so far away that they can't drop sibling on you when they decide they're tired of caring for said sibling would be cold, but wise.

De5p − NTA. Your parents put all there efforts into caring for your sister at the cost of your childhood. You have every right to go no contact after that. Your there child too not your sisters assistant care giver.

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I can understand them not wanting to upset her but they should really have let you go on field trips and spend time with your friends and have some level of normalcy. I doubt it would have broken the bank to buy you a gift and cake every birthday and some Christmas gifts.

tnscatterbrain − NTA. Yes, it was probably hard for them, but it wasn’t fair for them to make you help care for your sister. You say you missed things because you had to go help your mother take care of her. I know sometimes it’s a financial necessity for older children to care for siblings, but that doesn’t seem to apply here.

And they think that you should be helping now, when you’ve moved out? It might be nice to give your parents a break every now and then, but not if they can’t even acknowledge that you missed out on so much. At least now they know how you feel, and can make other arrangements for the future without putting it on you.

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Insomniac-Thot − NTA. A lot of parents on this subreddit cannot handle special needs children and their other children and it seriously angers me. Half of the people talked about on this subreddit shouldn’t be parents.

Dana07620 − NTA. But you should realize that I guarantee your parents have the expectation that you will be your sister's caretaker when they're gone.. In fact, they probably think that you'll take care of all three of them. You probably don't need to address if you're willing to take care of your parents when they're elderly right now.

But you do need to tell your parents that they had better make other arrangements for your sister in case something happens to them. It won't be a pleasant discussion. But it needs to happen.. EDIT: And if you really want to drive it home to your parents...send them this thread.

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These Reddit opinions are fiery, but do they capture the full weight of this family rift? Was her truth-telling a necessary stand or too harsh?

This tale of a stolen childhood and a daughter’s raw honesty lays bare the cost of unequal parenting. Her parents’ focus on her sister left her feeling like an afterthought, and her outburst shook their bond. Should she seek reconciliation or protect her peace? If you grew up in a similar family, how did you cope? Share your thoughts and let’s unpack this emotional showdown!

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