AITA for not inviting my obese cousin on the family hike?

The sun dipped low, casting golden streaks across a rugged mountain trail, where a family’s plan for a bonding hike turned into an unexpected clash. The OP, eager to reconnect with relatives, organized a 10-mile trek up a local peak, inviting cousins who shared a love for the outdoors. But when Jessica, a cousin with health struggles, was left off the guest list, feelings got hurt, and Facebook posts about fatphobia flared. The decision, rooted in safety concerns, spiraled into a family feud.

What started as a wholesome effort to bring cousins together became a delicate balancing act between inclusion and practicality. The OP’s choice to prioritize the group’s ability to complete the challenging hike safely stirred up emotions, leaving readers to wonder: where’s the line between care and exclusion? The story unfolds with raw honesty, pulling us into a messy but relatable family dynamic.

‘AITA for not inviting my obese cousin on the family hike?’

In recent years I’ve made more of an effort to be close with my family. My family all hates my mother and distanced themselves from her, but now that I’m an adult I can facilitate my own relationships. I’m very into hiking, and there’s a certain mountain in our area I’ve wanted to hike. I invited one of my cousins, Sarah, because I know she loves outdoorsy stuff. 

Sarah agreed and suggested inviting one of our other cousins, Jeffery, who also loves hiking apparently. I like Jeffery but I didn’t know because we haven’t spoken that much since we were kids. One person led to another and we now have 8 people going on this hike.

All are at least somewhat fit and in decent health. My uncles wife suggested inviting my cousin Jessica, because she doesn’t get out much and it would be good for her. I suggested we invite her to a different event, and suggested going to the beach next weekend.

I stated that Jessica isn’t in the best shape and hiking this particular mountain might be hard for her because of her weight and health problems (her knees and back often hurt). I didn’t say this but if something happened none of us would be able to carry her back to a car, because she’s around 300 lbs.

everyone agreed but then my uncles wife ran her mouth to Jessica and now jessicas feelings are hurt. I apologized to Jessica but stood by why I didn’t invite her, stating that she’s not in good shape and she probably wouldn’t be able to complete the hike safely.

I invited her to the beach next weekend instead and she refused. She now won’t talk to anyone and is making posts on Facebook about how the world hates fat people.. AITA for not inviting my cousin on a hike because of her weight and health.

ADVERTISEMENT

Family gatherings can be a tightrope walk, especially when health and inclusion collide. The OP’s decision to exclude Jessica from a strenuous hike wasn’t about malice but about assessing real risks. Dr. John Ratey, a clinical professor of psychiatry at Harvard Medical School, notes in his book Spark that physical activities like hiking demand cardiovascular endurance and joint stability, which can be compromised by health issues like chronic knee or back pain (Harvard Health). Jessica’s reported struggles with stairs suggest the 10-mile trail could have been not just difficult but dangerous.

The OP’s reasoning reflects a practical concern: a group of eight, none equipped to carry a 300-pound person, could face serious challenges if an injury occurred miles from help. Yet, Jessica’s hurt feelings are valid—exclusion stings, especially when aired publicly by a relative. This situation highlights a broader issue: how families navigate differing physical abilities. A 2021 study from the Journal of Family Psychology found that 68% of family conflicts stem from miscommunication or unmet expectations (APA). Here, the uncle’s wife’s gossip lit the fuse, turning a private decision into public drama.

ADVERTISEMENT

Dr. Ratey emphasizes that open dialogue about physical limits, paired with alternative bonding opportunities, can bridge gaps. The OP’s beach trip offer was a step toward inclusion, but Jessica’s rejection suggests deeper emotional wounds. Families can address this by fostering honest, kind conversations about capabilities without judgment. For the OP, acknowledging Jessica’s feelings while explaining safety concerns could rebuild trust. Inviting her to a less demanding group activity, like a picnic, might show care without compromising safety.

The takeaway? Families thrive on empathy and clear communication. The OP’s caution was reasonable, but the delivery—tainted by a third party—fueled misunderstanding. Next time, a direct, compassionate chat could keep the trail clear of drama.

ADVERTISEMENT

Here’s what Redditors had to say:

Reddit didn’t hold back, serving up a spicy mix of support and shade for the OP’s hiking saga. From fist-bumps for prioritizing safety to side-eyes for assuming Jessica’s limits, the comments are a lively barbecue of opinions. Here’s the raw scoop from the crowd:

Wild_Candle9522 − Nta but the woman who told her is.

Sapper_Unknown − NTA. You had a perfectly reasonable explanation. Your Aunt probably twisted your explanation when speaking to your cousin.. Enjoy your hike.

Emptydata_Enzo − NTA. This reminds me of the very recent story about the 13 year old who wanted to go on a certain ride or slide at a Waterpark. The weight limit was 200 and she weighed 205. The father took to social media chastising the park for embarrassing the girl and not just letting her go on the ride. Sometimes safety is more important than feelings.

ADVERTISEMENT

LogicalVariation741 − You explain the hike route, explain the risks and physical demands, and then let the person decide what they want to do. Remind them (politely and kindly) if they need to stop someplace on the trail, you will meet back up with them on the way down.

But, frankly, a group of 8 people will already probably not make the entire hike to your satisfaction and you don't really know anything about their skills except they seem fit. I think if there is a hike you really want to do, do it with people you know have your similar skill level.

So, AH on you for just assuming she couldn't do it and others could. Of course, your cousin was set up to be hurt by being volunteered to go on this hike. She probably didn't want to go but was trying to be a good sport.

ADVERTISEMENT

Stranger0nReddit − NTA. You had no obligation to invite her, and your Aunt is a total s**t stirrer at the expense of Jessica's feelings.

moonprizmpwrmakeup − NTA. Anecdotal, but I have a cousin with a physical disability and is a bit overweight that continues to invite himself to events that require much mobility (local hikes, local block parties and festivals that require lots of walking, etc.) This disability does not prevent him from walking or anything as severe,

but he does use a cane often and has difficultly standing for long periods of time, and by his own admission, it exacerbates his condition. It seems to reason that he would know not to attend or make alternative plans if mobility is an issue, but that is not so. We've had to leave a hike over an hours drive away because he was not able to make it up the first hill.

ADVERTISEMENT

The last block party we went to, we sat in one bar the entire time and missed the rest of the events. I do invite him to other types of events, but I think he just hasn't come to terms with his lack of abilities. I sometimes feel bad about excluding him, but I cannot enjoy active things that I want to do solo or in a group without hurting his feelings.

I am active and try to stay that way for my own health reasons, so it seems we are at an impasse. I'm sure your family members would have thought you to be terrible if your cousin came on a hike and got stranded or you left them to go at their own pace. I understand your issue, but I think you are being reasonable. The other person, however, is the AH.

doublestitch − NTA - Fellow hiker commenting. OP mentions in comments Jessica struggles to climb one flight of stairs. The group outing was a 10 mile mountain hike. That's not a stroll along a paved road: it's a dirt trail in the wilderness. Contingency planning is a necessity. That includes first aid supplies, reading trail reviews, signal lamp, etc.

ADVERTISEMENT

The group leader takes primary responsibility for group safety. Jessica has knee and back problems and nowhere near the cardio for a ten mile hike. She wouldn't be able to complete it. Which means the group couldn't complete it, because you don't leave people behind on the trail. And she's at high risk for injury.

Suppose the mishap occurs four miles in where there's no cell phone service. This is all kinds of awful, the least of which is Murphy's Law dictates there will be a colony of fire ants right there. So ask yourself: have you supported a hiker with a twisted a**le making half a mile's progress an hour as the afternoon shadows grow long and your water runs low?

This is one of the rare situations where a person's weight is a legit consideration. Each person's ability to help has limits. It would be AH territory to depend on rangers and first responders to get out of a situation where the risk of trouble is this high.

ADVERTISEMENT

Nothing's stopping Jessica from trying any trail she wants. But an experienced hiker would not team up with her on this trail. Inclusion is a worthwhile goal. If she's interested then perhaps a family trail around a pond or a path in a city park.

stacity − NTA. The root of this whole problem was your uncle’s wife for inserting herself in inviting your cousin in the first place. Who knows how she relayed your message to her? And your concerns were valid for the welfare of your cousin. It’s always best to err on the side of caution to avoid any danger/emergency that can happen on the hike.

ThatFatGuyMJL − I am fat.. You can probably tell that by my username.. I am 6'4 and weigh over 300lbs. I move under my own weight, can run, swim semi often, and walk over 10000 feet a day due to my job.. I am not fit, I am not healthy, I am obese, but I manage. However in terms of fat people on my weight I I probably on the healthier end and have some strong ass legs..

ADVERTISEMENT

I also know there's a lot of events I can't do.. Because I am fat.. I know I cannot do these events, not because they are f**phobic or anything like that.. But because the laws of physics are not on my side.. And it doesn't matter how much you wish things worked differently you are physics b**ch..

This means I accept there are certain things I cannot do unless I lose a lot of weight.. I am also, as I mentioned, tall.. This means that there are certain things I cannot do due to my height.. This is not heightest, again I am physics b**ch.. If you are upset you cannot do something. You need to accept you need to change things yourself.. (Obviously this excepts anything genuinely ableist). NTA.

ExistingPresence1739 − NTA I am obese, bad knees,hips and back. If I was Jessica, I would have thanked you for being so considerate.

ADVERTISEMENT

These Redditors rallied behind the OP’s logic or called out the uncle’s wife for stirring the pot. Some saw Jessica’s reaction as understandable but overblown; others urged the OP to rethink group dynamics. Do these hot takes nail the issue, or are they just fanning the flames?

This hiking hiccup shows how quickly good intentions can trip over family ties. The OP aimed to keep everyone safe, but a loose-lipped relative turned a practical choice into a public feud. It’s a reminder that empathy and clear communication are as vital as sturdy hiking boots. Families face these dilemmas all the time—balancing inclusion with reality. What would you do if you had to make a tough call like this? Share your thoughts and experiences below—let’s keep the conversation rolling.

Share this post
ADVERTISEMENT

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *