AITA for being honest about why I’m losing weight?

Family dinners are supposed to feel safe. For one 20-year-old woman preparing for drama school, a simple question about pasta turned into a tense standoff about years of comments on her appearance.

After losing a few pounds through calorie counting, she was asked why she felt the need to change. Her answer was honest: repeated remarks from her sisters about her weight had stuck with her. Instead of understanding, her family accused her of making them feel guilty. Now she’s wondering whether telling the truth crossed a line—or whether the discomfort simply comes from being called out.

AITA for being honest about why I’m losing weight?

For years, the comments about her appearance quietly piled up

I (20F) have always had issues with my family, particularly my three sisters, making comments about my body, partially because I’m going into a “looks-based” field,

acting, even though I’m probably not what would be considered conventionally attractive. Ever since I started professional theater training two years ago, the comments have really ramped up.

They usually have three things they comment on- my hair, my skin, and my weight. They know I’m very proud of having very thick, black curly hair, so they often...

and compare it unfavorably to my little sister’s by saying hers is darker and “less bushy.” I also have a condition that makes my circulation very poor, so I’m very...

and have a lot of red in my skin tone, particularly my face, so it’s a running “joke” that I look like a vampire. The last one, and the one...

At my heaviest a year ago, I weighed around 133, but I’m only 5’3”, so it looked like more weight than it was. My older sister, who’s very small and...

After getting accepted into drama school, she decided to focus on herself

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I decided earlier this year that I couldn’t take it anymore, and after I got accepted to drama school, I committed to fixing the things I don’t like about myself.

I’ve started taking care of my hair and learning how to use makeup to work with the red in my skin instead of against it. They didn’t notice these changes,

but they did notice when I started losing weight. I’ve been calorie counting, and I’ve lost six or seven pounds since the start of the year.

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The turning point came during a family dinner

Last night, after I refused a second bowl of pasta at a family dinner because I didn’t have the calories for it, my mom commented on the fact that I’d...

I was honest, and briefly described the last time I got called “heavy” by my sisters. I said that it really got to me and I wanted to make sure...

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so that I’m not battling as much insecurity while I’m there. Everyone was kind of quiet afterwards, and my older sister left the table not long after and wouldn’t talk...

The aftermath quickly shifted the blame back onto her

Later that night my mom pulled me aside and said that I could do what I wanted with my body, but I shouldn’t blame my sisters for the way I...

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She said it had really hurt my sisters, particularly my older sister, that I had made them feel “guilty” about my choice to lose weight, and even if I’m losing...

My other two sisters have since told me that making my weight loss about them was inappropriate and asked me to apologize for “putting that on them,”

because even if they did comment on my weight, they’ve never told me I should lose any, so I have no right to try and make it their responsibility. AITA?

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This situation centers on emotional accountability. When someone says, “Your comments hurt me,” that isn’t the same as assigning full responsibility for their choices. It’s simply naming an impact. The poster was asked a direct question and gave a direct answer. The discomfort that followed may say more about the listeners than the speaker.

Family teasing about appearance often gets brushed off as harmless. Yet repeated remarks can slowly chip away at confidence. Research on body image shows that even casual criticism from close family members can significantly influence self-esteem, especially in young adults entering highly appearance-focused fields.

Dr. Brené Brown, research professor and author, has said, “Clear is kind. Unclear is unkind.” Honesty, even when awkward, creates clarity. Avoiding the truth to protect others from guilt can lead to resentment building over time.

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Practically speaking, the healthiest path forward may involve a calm follow-up conversation. She can explain that her decision to lose weight is ultimately about feeling prepared and confident, while still acknowledging that the comments affected her. At the same time, her sisters may need to reflect on how humor or comparisons can land differently than intended. Growth here depends on whether everyone is willing to listen instead of deflect.

Here’s what Redditors had to say:

Many commenters firmly supported her honesty and refusal to apologize

WyldInTheStreets57 − NTA. If your sisters "feel guilty" over their comments about your appearance, that's on them.

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TipTopC − NTA your family apparently objects to the truth. Sorry you have to deal with that, and that they managed to undermine your confidence. Your weight is your business...

6-7 lbs in less than a month may not be overly safe. Please don't restrict your eating too much as that can be quite unhealthy. It may be wise to...

angiehome2023 − NTA. They are and they feel guilty about it. It is really inappropriate to slam people for their bodies. It is so easy to trigger eating disorders. Here...

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Honey, you are beautiful just the way you are. I support any changes you want to make for you that are healthy physically and mentally. I am sorry your sisters...

Saraqael_Rising − NTA They make snarky comments that hurt you and it's had a bad impact on how you feel about yourself. So you're doing something about it.

You were asked why you chose to lose weight and you were honest about how you feel and how their comments affected you. If they don't like it, too bad.

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You owe no one an apology. One of many reasons you are doing this is for yourself. They need to apologize to you for lacking self awareness.

elsie78 − NTA, they're all trying to gaslight you. You were honest, they don't like getting called out. You did nothing wrong.

Others focused on accountability and long-term family patterns

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nmatenumber34667 − NTA. Well done you for standing up for yourself. I had a similar experience growing up- my dad would make veiled (and sometimes just rude) comments about my...

In college I dropped some weight and long story short, the comments didn’t stop, they just became digs about me being too small and not eating enough. I was 36...

nothing you do will ever be “enough”, or “correct”, or whatever. Just do what makes you feel happy and healthy and don’t worry about what anyone says, whether it’s a...

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Street-Flow688 − What kind of gaslighting b__lshit is your family on? ? Please OP, don’t apologize to anyone. Your mom asked a question and she got an honest answer.

You’re to consider how stating a fact would make your sisters feel, but they’re not to consider how commenting on your looks would make you feel? Unbelievable.

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They’re lucky they don’t have a sister like me because I’m a firm believer in matching energy. If you talk about my body negativity, be prepared for me to talk...

Visitor137 − NTA. They said things that hurt you. They might not have intended to, but they did. Instead of breaking down, you used those as a starting point to...

They're upset that you were hurt by what they said, but intend to take no ownership of the fact that they upset YOU. They want you to apologize for being...

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[Reddit User] − Nta - your mom is wrong, you sisters are mean girls, please continue to stand up for yourself. They have to take responsibility that their rude/mean comments...

Background_Throat_97 − Jesus Christ. No, your whole family seems like the a-holes. .. It doesn't sound like you've told them not to speak to you that way before,

or even how it makes you feel, so I could see them wishing you not to say that first time in front of the family but they need to take...

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Just because they feel guilty for what they did doesn't mean there aren't other consequences-such as your feelings being hurt or simply having it effect you.

And a few didn’t hold back their blunt reactions

ailweni − NTA. Why should you lie to protect their feelings when they said things that hurt your feelings?

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Critical_Ear_7 − NTA your mom asked why and you answered you were keeping it to yourself. If your sisters didn’t mean to antagonize you that’s fine but it doesn’t change...

reentername − NTA. First of all, your sisters can go f*** themselves. And second of all, your sisters can go f*** themselves.

ReviewOk929 − NTA they were bullying you for years and you let them know, nothing wrong with that at all. Also good for you on that and the weight loss

Thediciplematt − NTA They started out comparing you to others and assumed it would have no impact? Insanity.

At the heart of this conflict is a simple question: is honesty unfair when it makes someone uncomfortable? She didn’t accuse. She answered a question about her own motivation. Still, the fallout shows how difficult it can be for families to confront the impact of their words. Her weight loss may be about confidence before drama school, yet the bigger issue seems to be accountability. When comments linger for years, silence rarely solves anything. So was she wrong for being honest—or is discomfort sometimes the first step toward growth?

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