AITA for being grossed out by my girlfriend rarely washing her hair and not brushing it?
In the quiet intimacy of a shared home during quarantine, a couple’s cozy moment turned tense over a new hair routine. The girlfriend, embracing her wavy/curly locks with the Curly Girl Method, stopped washing her hair daily and ditched the brush for wet combing, sparking her boyfriend’s shock and blunt critique of her “unhygienic” habits. Her curls flourished, but his judgment—fueled partly by past worries tied to her bipolar disorder—cast a shadow over their bond.
After a heated exchange, Reddit’s blunt feedback opened his eyes, leading to an apology and a plan to learn her routine together. This tale of missteps, mental health, and making amends pulls readers into a relatable clash of personal care choices and relationship growth.

‘AITA for being grossed out by my girlfriend rarely washing her hair and not brushing it?’












The OP’s initial disgust at his girlfriend’s hair routine reflects a common misunderstanding of curly hair care, compounded by his personal anxieties about her mental health. The Curly Girl Method (CGM), which involves less frequent washing and wet combing to preserve natural oils and curl definition, is a well-established practice for curly hair, as outlined in Lorraine Massey’s Curly Girl: The Handbook (Curly Girl Handbook). His assumption that daily washing and brushing equals hygiene ignored the science behind CGM, which protects hair from damage.
His reaction, while harsh, was partly informed by past experiences with his girlfriend’s bipolar type 2 disorder, where hygiene changes signaled mood swings. A 2021 study in Bipolar Disorders notes that hygiene shifts can be a symptom of mood episodes, which may explain his heightened concern (Bipolar Disorders). However, calling her routine “gross” without researching CGM was a misstep that risked shaming her self-expression.
Relationship therapist Dr. John Gottman emphasizes, “Understanding your partner’s choices builds trust” (The Gottman Institute). The OP’s apology and willingness to learn her routine show growth, turning a conflict into a bonding opportunity. For couples facing similar misunderstandings, open dialogue and education about each other’s practices can bridge gaps. This story highlights how assumptions can strain relationships but also how communication can heal them.
Here’s the feedback from the Reddit community:
Reddit unanimously called the OP YTA, criticizing his lack of knowledge about curly hair care and his quick judgment of his girlfriend’s routine. They explained that CGM’s less frequent washing and no-brush approach is standard for curly hair, preventing frizz and damage. Commenters praised the girlfriend’s healthy curls and urged the OP to educate himself, which he did, leading to his apology.
The community appreciated his reflection on how past concerns about her bipolar disorder influenced his reaction, but stressed that his initial harshness was unwarranted. They celebrated the couple’s resolution and her enthusiasm for joining curly hair communities, reinforcing that learning and apologizing can mend relationship rifts.















The OP’s clash over his girlfriend’s curly hair routine turned a hygiene misunderstanding into a lesson in empathy and growth. His initial judgment gave way to an apology and a shared learning moment, proving love can thrive through open communication. It’s a reminder that personal care choices can spark conflict but also connection. Have you ever misjudged a partner’s habits? Share your stories below and let’s unpack this curly hair conundrum.
