AITA for using the treadmill at my building gym for 4 hours?

A Manhattan resident stirred controversy by using a treadmill in their building’s gym for 4 hours daily, from 6 AM to 10 AM. They argue the gym is usually empty, with at least one treadmill always free, and all four are rarely used for more than 15 minutes. However, management sent an email enforcing a 45-minute cardio equipment limit, and staff directly reminded them of the rule.

The resident questions if they’re wrong, as they see no impact on others. Were they wrong to hog the treadmill for so long? This saga sparked lively online debates, raising questions about shared space rights and fairness in residential communities.

‘AITA for using the treadmill at my building gym for 4 hours?’

It began with the resident describing their treadmill routine:

My building has a small resident's gym with about 8 pieces of cardio equipment, 3 bikes, 3 stair / elliptical machines, and 4 treadmills (on top of some strength training...

I use the treadmill for 4 hours a day (light jog, it's not like I'm Usain Bolting for that long) from 6AM to 10AM (gym operates 6AM to 10PM). During...

and again from 8:30~ to 10AM, Pre 7:45 seems too early for people and post 8:30 too late (assume getting ready / starting work etc.).

They explained the gym’s low usage:

I'd say at an absolute MAXIMUM all 4 treadmills are occupied for perhaps 15 minutes every other day. I did a test today and for the entire 4 hours there...

There are plenty of days where capacity isn't hit at all, and the days on which it is it's a very limited time slot from maybe 8:15-8:30. On average I...

I understand the concerns around hogging equipment and I'm not remotely denying 4 hours is a very long time. However, there is clearly capacity in the gym (which in Manhattan...

You could argue I should step off from 8;15-8:30 if I can see the gym is full, but even then it's 15minutes 1-2 times a WEEK that all 4 are...

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They received a notice and direct reminders from staff:

Either way, we got an e-mail from management reminding us the max to be on any cardio equipment is 45 minutes. I am 99% sure it's aimed at me, as...

I continued asking why it's a rule and gestured at the 3 free treadmills next to me. I asked if I hop to another treadmill does that comply with the...

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15 minutes later a doorman comes, same thing, same conversation, he asks my apartment number and I tell him, and he again repeats it's from management and walks off Am...

They argued they’re not causing inconvenience and offered compromises:

If the treadmills were in high demand and I was single handedly blocking 25% capacity for the entire morning slot I would of course be a gigantic a__hole with no...

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I'm sure some people will say clearly I'm not telling the truth as clearly people have complained or something. There are cameras in the gym and if management confronts me...

and if they can find more than a 15minute slot at once or 30 minutes throughout the entire week where all 4 are in use (when I'm there) I will...

EDIT: For those asking this is not a written policy and was just communicated by management last night. I would also be happy to pay an extra $50 a month...

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EDIT2: Also to mention I've lived here a year and used the gym in a similar manner as described and never run into issues until this morning

EDIT3: For those asking why I don't run outside, it's January, I do run outside from March-November ish. EDIT4: I see where people are coming from with the wear &...

I'm very light and I'm only jogging, I'm not absolutely demolishing that thing for hours a day. That said, as per my first edit, I would happily pay an extra...

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I'd also point out that this is not year round, but it's dark and freezing outside right now and i don't feel safe running on icy streets. I'd also say...

EDIT5: As some people are concerned about a "good" treadmill, i mix it up and use a different one each day, I don't specifically use the same treadmill. EDIT6: A...

I have seen quite a few comments saying even if there is free equipment my mere presence constitutes unreasonable use of the space. I am not quite sure I understand...

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I don't really see how I could be making people uncomfortable, it is a well lit room in a large NYC building with 24/7 cameras and I am there to...

I also live in the building so it would be pretty stupid to do that when they have ALL my details on file... I fully agree and accept that in...

I have no issue with that, my issue is more I am being told to stop even when I am the ONLY person there. I will e-mail management and inquire...

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As others have said, simply switching up the treadmill every 45 minutes seems like it would comply with the letter of the rule if not the spirit. However, I really...

I am not claiming to be above it, but I don't think it's asking a lot to be told "why" when I have lived here over a year and used...

The resident’s 4-hour treadmill use, even in a mostly empty gym, highlights tensions around shared space rules and communication with management. Dr. Robert Cialdini, an expert in social influence, notes, “Community rules are often set to ensure fairness, even when demand is low” (Influence, 2006). The 45-minute limit may protect equipment from wear or prevent hogging if the gym gets busier. While the resident sees no direct impact, their prolonged presence might make some feel uneasy or deterred, even with free machines.

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Technically, commercial treadmills handle continuous use, but a Fitness Equipment Source study (2023) warns, “Prolonged use by one person can shorten motor lifespan without regular maintenance.” Management may worry about costs, especially in a high-end Manhattan building with steep resident fees. However, their failure to explain the rule clearly fuels the resident’s sense of unfair targeting.

The resident should proactively meet management, sharing data on low gym usage and suggesting solutions like a maintenance fee or switching machines every 45 minutes. This shows cooperation and could lead to flexibility. They should also consider health, as jogging 4 hours daily, even lightly, may stress joints, per the American College of Sports Medicine (2022). Mixing in cycling or outdoor running when warmer could help.

Long-term, both parties need clearer communication. Management should post rules and reasons, while the resident must respect shared policies, even if imperfect. This situation offers a chance to improve mutual understanding in the community.

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Take a look at the comments from fellow users:

Reddit was split, with some supporting the resident if the gym’s empty, others urging rule compliance.

Many agreed they’re fine if not impacting others:

Thediciplematt - NTA If it was the only one? Sure, but there are 4 and I doubt anybody else is running for hours. Just switch every 45 mins and tell...

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Pepper-90210 - NTA but if the other 3 are taken and you’ve been on for more than 45 minutes you should free yours up.

Lizzbeannn - Due to OP’s comment about the rule not being posted anywhere, I’m going to go ahead with NTA. It seems you’ve put in the work to know how...

I’m assuming someone in your building may have embellished when they complained. Keep doing what you’re doing, get off if it gets busy enough to where that’s necessary.

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CommonSense07 - I’ll start off by saying NTA because if the equipment isn’t being used by anyone else and no one is waiting, then there is no reason you can’t...

That said, I would head this off at the pass and meet with management to explain your side just as you’ve done to us. Do it in a non-confrontational way...

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Right_Count - NTA as long as at least one other treadmill remains empty. Just switch machines every 45 mins and you will be complying their rules while still getting your...

Crazy_Roof5427 - I’m finding it hard to believe you run for 4 hours straight every single day but that aside I don’t really understand the issue if there is other...

The assumption is that if all were being used and a 5th person came by asking to use the treadmill, you would get off as a courtesy as the person...

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Some suggested malicious compliance or clarifying the rule:

esr95tkd - Malicious compliance is the way to go, because you need to follow the rules anyway. 45 mins, change to next treadmill, again 45 go to next. Rotate.

Far_Nefariousness773 - Just rotate machines. Literally hop on the free machine and they can’t say anything.

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reggiesnap - NTA, but I would consider asking management about it. Explain that there are nearly always open treadmills and when a neighbor confronted you about the policy, there were...

They might say 45 minutes is if people are waiting, or they might say 45 minutes is the policy to prevent further wear and tear on the machine, in which...

Others raised concerns about equipment wear or health:

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SageGreen98 - Machines get hot, which increases the wear and tear on the motor. Treadmills are designed for intermittent use unless it’s designed for 14 hours of constant use like...

Ananas_jabuka - Edit: From Info to Nta NTA, I don’t think wear and tear is a factor. That is something building management would be aware of when offering equipment to...

INFO: I do not know anything about treadmills. A lot of users are citing issues with wear and tear. I’m curious on the difference between OP using it for 4...

Financial-Bottle-872 - Why are you using for such a long time? 4 hours is a long time for a workout and I’m not sure that’s quite healthy behaviour.

itsamezario - I’m sorry, I can’t get past the jogging 4 hours a day. Are you ok, OP?

Some questioned the impact of prolonged presence:

URproof_people_suck - NTA until all of the others are full and you’re still going past 45 min. If someone is waiting for one because all the others are being used...

This story highlights the complexities of navigating shared space rules, even when actions seem harmless. The resident isn’t wrong for using an empty gym’s treadmill, but the 45-minute rule raises questions about fairness and communication. How do you balance personal needs with community interests?

How would you handle restrictions on shared equipment with no clear impact? Should rules be flexible or strict? Share your thoughts below to keep the conversation going about community guidelines, management communication, and maintaining harmony in shared spaces.

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