AITAH for putting ingredients I know my dad hates in his favorite meal at a potluck because he tries to force me to eat meat?

Dad stuffs meat into every single dish to nudge his daughter back to carnivore ways, so she quietly slips onions and green beans into his absolute favorite recipe at a packed family potluck.

He digs in with gusto, loads up two hefty servings, then freezes mid-chew—face turning sickly pale as he fishes out the dreaded veggies. She just points across the table at the bacon-flecked salad and meat-dusted sides, and suddenly the guy who “just likes the flavor” has nothing to say.

‘AITAH for putting ingredients I know my dad hates in his favorite meal at a potluck because he tries to force me to eat meat?’

She eats meat but cuts back for personal morals, no judgment on others:

I eat meat. I am not a vegetarian or a vegan. I like the taste of meat. I just try not to eat it very much. It is a personal...

Dad ignores her choice and adds meat to every dish when she visits:

My dad does not treat my tastes the same way. Whenever I go to see my parents my dad makes sure there is meat in every single dish. He says...

Roasted brussel sprouts? Covered in bacon bits. You name it he adds meat to it to try and bend me to his will.. I usually pick the meat off or...

Grandma taught her to cook and passed down secret recipe tricks for dad’s favorites:

I loved my grandmother but maybe she wasn't the best mom. She was an awesome grandmother though and she taught me how to cook. I can make anything she used...

My parents had a potluck at their house and I brought some if my dad's favorite food. I can prepare it exactly like his mom did. I added onions and...

Then he went exploring in the other and found the veggies. He came over and asked why I did that. I asked him what he was talking about. He said...

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He confronts her; she points out the meat in his own dishes:

He admitted that he had. Then he went and moped since he was looking forward to what I brought. Like I said I know exactly how to make food he...

I ate the food that I brought and some spinach dip in a sourdough loaf my brother's girlfriend brought. I nibbled on a few other things from family and friends...

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That night, dad calls her childish; she asks why he adds meat to everything:

My dad talked to me that night. He said that I was being childish by putting stuff he doesn't like in food meant for sharing. I asked him why he...

I feel petty because I don't cook that often and I know no one else makes food the way he loves. But I think he needed to understand how he...

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OP’s situation reflects a dynamic that plays out in countless families: the erosion of respect through small, repeated boundary violations that seem too minor to fight over individually but create real resentment over time. When OP’s dad continuously adds meat to every dish despite knowing his child is trying to cut back, the issue goes deeper than just food preferences. What Dad is really communicating is that his preferences matter more than his child’s values, and that OP’s choices aren’t worthy of basic consideration.

According to Dr. Karyl McBride, psychologist and author of “Will I Ever Be Good Enough?”, these patterns often reveal underlying control issues: “When parents consistently dismiss their adult children’s personal choices—whether about food, career, or lifestyle—they’re sending the message that their child’s autonomy doesn’t deserve respect. This can erode self-esteem and make it harder for that person to set healthy boundaries in other relationships.”

What makes OP’s response so clever is that it bypassed the usual verbal arguments that clearly weren’t working and instead created an experiential lesson. By adding onions and green beans to Dad’s favorite dish—particularly one that only OP can make properly—they forced Dad to feel exactly what he’d been inflicting on OP for years. This wasn’t random cruelty; it was a precisely calibrated mirror held up to Dad’s behavior.

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The beauty of this approach is that it made Dad’s hypocrisy impossible to ignore. When he complained about OP putting ingredients he hates in shared food, OP could simply ask why he does the exact same thing. Dad’s inability to answer that question speaks volumes about his awareness that his behavior can’t be justified.

Some readers might argue that Dad has every right to cook food the way he likes, and that adding bacon to Brussels sprouts or salad is perfectly normal. That’s technically true, but it misses the crucial context. The problem isn’t that Dad enjoys these foods—it’s that he deliberately ensures there’s meat in absolutely everything, even when it would be simple to leave just one or two dishes meat-free for his child.

At a potluck especially, where everyone brings different dishes to accommodate various tastes, Dad’s insistence on adding meat to every single item suggests this isn’t really about his culinary preferences. It’s about asserting control and refusing to acknowledge OP’s right to make different choices. The phrase “bend me to his will” that OP uses is telling—this feels less like a parent sharing food they love and more like someone trying to force compliance.

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The deeper question this story raises is about how we show love through food. In many cultures, cooking for someone is an expression of care and affection. But when that food is prepared without any regard for what the recipient actually wants or values, it stops being an act of love and becomes something else entirely. OP hopes this lesson will help Dad understand and change his behavior.

Whether Dad will actually internalize the message remains to be seen, but at minimum, he now knows what it feels like to have someone disregard his food preferences. Sometimes empathy can only be learned through direct experience, and OP may have found the one way to get through to a father who wouldn’t listen to words alone.

Here’s the input from the Reddit crowd:

The online community had a field day with this story, and as expected, the responses ranged from enthusiastic support to skeptical questioning, with plenty of humor and personal anecdotes thrown in. Most readers firmly sided with OP, viewing the green bean gambit as justified payback that Dad had been asking for all along.

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The majority of commenters applauded OP’s cleverness and saw this as perfectly fair turnabout:

chaingun_samurai - "Why are you treating me the same way I treat you? " NTA.

bottomofastairwell - Childish problems require childish solutions. Sticks when someone puts things you don't eat in the food, doesn't it? Especially when it would be SO EASY to make just...

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Well, now he knows how it feels. Sounds like deserved pretty revenge to me. And honestly, it's really not that hard to accommodate someone's dietary choices.

Especially coz it's not like you're asking for EVERYTHING to be veggie. Sounds like you just want SOMETHING you can eat and he's being a manchild about it. So personally,...

Several users drew parallels to classic fables about empathy and perspective:

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[Reddit User] - NTA. Some folk only have a clue when they experience from the other end. You could give him a copy of The Stork and the Fox fable...

(Fox invited Stork to dinner, but served the food in flat dishes that were hard for the Stork to use. She left hungry, but returned the favor with her own...

Some pointed out that OP wasn’t just cooking for Dad anyway:

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Fast_Ad7203 - There is people who love onions and green beans too, you are not cooking for him alone

A few readers wanted more context before passing judgment:

hip_hop_sweetheart - I need more info, has your Dad always put bacon bits in salad and brussel sprouts or did he start doing it after you stopped eating so much...

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One commenter shared their own eerily similar family story involving food-based power plays:

there_but_not_then - A bit different but I'm allergic to pork but my biological dad assumed I just didn't like the flavor and would still cook it, forcing me to just...

One of the last christmases before I went NC, I made a dessert everyone loves of mine but used vegan butter instead of actual butter for no real reason but...

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not two but THREE servings before asking if he liked it and when he said yes I revealed it was vegan butter. He dramatically spat out his bite and drank...

He asked why and I told him why did he cook food he knew I couldn't eat and that just the smell made me sick. No answer. Went NC and...

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Many saw this as a textbook case of double standards:

WomanInQuestion - NTA - this is a clear cut case of your dad operating from a POV of "I can do that to you, but you can't do that to...

DawnShakhar - NTA. Good for you! Maybe he will change his cooking habits from now on.

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Beginning_Loan_313 - Sounds like he got what he deserved, I think this was an effective way to get your point across, once straight talking hadn't worked. Now, hopefully, you can...

Some readers got distracted by the delicious-sounding side dishes:

Old_Ninja_5229 - Sourdough and spinach dip sound phenomenal together. ..

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DrNogoodNewman - What dish did you bring?

However, not everyone was completely convinced OP was in the right:

Dependent_Buy_4302 - It's weird the 2 examples you give seem like he isn't being an AH but just prefers those foods. It's super common to add bacon bits to roasted...

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Have you ever actually spoken to your father about this and been clear about your feelings? You said he says he just likes the flavor. It isn't unreasonable for him...

Generally at pot luck meals that's kind of the point. You bring something YOU like. I dont know it sounds like maybe he prepares dishes how he likes but you...

Unless of course you've talked about this and he is literally spiking stuff with meat to upset you but that's not really how it reads.

Another user countered that argument by pointing out Dad could easily accommodate OP without sacrificing his own preferences:

dr_lucia - Not only could he chose different dishes, he could also put things like bacon bits to the side. People who like the bacon bits can sprinkle them on....

Restaurants have things like shakers for red pepper flakes. You had clearly already discuss his insistance about putting meat on everything since his answer was "He says he just likes...

But that doesn't mean he can't set the bacon bits to the side or find a vegetable recipe without meat. I know no one else makes food the way he...

But seriously, he intentionally makes food you disprefer. He knows he does it because you'd already talked about it and he gave "his reason". NTA If he doesn't change, keep...

Some felt the story lacked crucial details:

No_Builder7010 - It's impossible to render judgment on this one bc info is lacking (plus I think OP just didn't know r/pettyrevenge exists). Has OP ever asked Dad to not...

Has Dad actually said or even implied he was trying to bend them to his will? I certainly have known AHs who would do that but it's not clear in...

And at least one commenter thought OP was making a mountain out of a molehill:

[Reddit User] - Info: so do you ever just cook for yourself? Are you aware that lots of dressings have dissolved anchovy? Or that it's totally normal to have bacon...

This story cuts to the heart of a question many families grapple with: where’s the line between personal preference and disrespect, and when does “teaching someone a lesson” cross from justified to petty? OP’s decision to add onions and green beans to their dad’s favorite dish was undeniably calculated, but it was also the natural result of years of having their own preferences systematically ignored.

Whether you see this as clever justice or unnecessary escalation likely depends on your own experiences with family boundary violations and how you think those conflicts should be resolved.

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