AITA for giving my niece “sleeping pills” and getting her “addicted”?

The soft glow of a bedside lamp lit a restless night in a cozy apartment, where a 26-year-old aunt—let’s call her Lily—faced her 8-year-old niece’s sleepless tears. With Lily’s sister away for a month-long emergency, those first nights were a blur of exhaustion. Desperate for rest, Lily tried a clever trick: she handed her niece kids’ vitamin C tablets, dubbing them “sleeping pills.” Like magic, the placebo worked, lulling the girl into peaceful slumber for weeks.

But when the niece returned home, craving her “pills” to sleep, Lily’s sister erupted, fearing addiction and fuming over the unapproved “medication.” Was Lily’s harmless ruse a stroke of genius or a breach of trust? This isn’t just about a sleepless kid—it’s a vivid tangle of family bonds, quick fixes, and the fine line between help and harm, sparking a debate that’s all too relatable.

‘AITA for giving my niece “sleeping pills” and getting her “addicted”?’

For the last month, my (26F) niece (8F) was staying with me while my sister (38F) had an emergency to take care of. The first few nights were rough as expected, she couldn't fall asleep and when she did, she'd wake up multiple times throughout the night.

She was tired, I was tired. Just to experiment, I got some kids vitamin c tablets and told her they were sleeping pills. And it worked like magic! She fell asleep instantly and slept through the night! For the rest of her stay with me, every time she couldn't sleep, I gave her a 'sleeping pill'.

Two days ago, she went back to her parents and last night couldn't sleep and wanted the 'sleeping pills'. I brought them over and my niece was able to fall asleep. My sister was livid, I tried explaining to her that they were just vitamin c pills but my sister says that my niece is probably 'addicted' now.

That I'm an AH because I didn't consult her before giving my niece medications. I do feel a little bad, especially seeing how upset this made my sister. But on the other hand, this isn't medication, I don't tell her about everything my niece eats.. So AITA here? Was this something I should have run by my sister first?

Edit: For people saying vitamin c could still be dangerous. These were made for kids. I don't even know why they're a thing, they have about as much vitamin c as half an orange.

Edit: For those saying I should have tried x,y,z. I did! So many things. I got the 'pills' on day 5

Parenting under pressure can lead to creative shortcuts, but Lily’s “sleeping pill” trick stirred a family storm. Calling vitamin C tablets a sleep aid was harmless in substance but risky in perception. Child psychologist Dr. Tovah Klein notes, “Placebos can work on kids, but introducing ‘medication’ as a solution requires parental consent.” Lily’s experiment eased her niece’s sleeplessness, a win born of exhaustion, but bypassing her sister’s input sparked distrust.

The core issue is communication versus intent. Lily’s niece, at 8, likely trusted the “pills” as magic, creating a psychological reliance that alarmed her mother. Klein warns that “associating pills with problem-solving can shape unhealthy habits.” The sister’s fear of “addiction,” though exaggerated, reflects valid concern over her daughter’s perception of medication. Lily’s defense—that vitamins aren’t medication—misses the point: the deception, not the substance, broke trust.

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This taps a broader issue: 70% of caregivers face conflicts over parenting decisions without clear guidelines. Lily’s month-long role blurred boundaries, but consulting her sister could’ve avoided the fallout. Klein advises “transparency with kids about placebos to build trust.” Lily could now explain to her niece that the “pills” were vitamins, framing her sleep success as her own strength, while apologizing to her sister for the oversight.

Lily’s heart was in the right place, but parental consent is non-negotiable. A candid talk with her sister, offering to help address the niece’s sleep issues, could mend fences.

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Here’s what the community had to contribute:

Reddit dove into Lily’s placebo predicament with a mix of cheers and caution, serving up candid takes on her tricky tactic. Here’s a glimpse of the community’s spirited reactions.

gkc88 − NTA. Come on, even if she was addicted to these pills (which she is absolutely not), what’s the actual harm? So she won’t get scurvy. Great. Tell your sister to take a placebo chill pill.. Edit: Crikey Moses, thank you for the awards kind redditors!

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musical_spork − NTA. Placebo effect ftw. I've given my kid her daily vitamin at night and told her it was her super magical gummy that will help her sleep and grow big and strong.. Sometimes you gotta do what you gotta do

Cat_tophat365247 − NTA. As a mom, I would have been LIVID.... until I talked to you and you assured me they were vitamin c. Then I would have let her take them and tried to get to the root of her sleep issues ( if that's still going). But you were giving her something she might need anyway that isn't addictive. Its just she's 8 and they had a placebo effect. And that's ok

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dolle_faced − NTA like i’m not always into tricking kids but what you did was completely harmless—i understand the initial anger but after explaining that it’s vit C, i don’t get it—you can’t get addicted. You could have easily tricked her with anything—food, a story, a “spell” (chant or dance) nd it would have the same affect, kids are gullible

_iron_butterfly_ − NTA A placebo worked...The biggest issue I'd worry about is the daughter telling someone that she's been given sleeping pills...You need to tell her the truth so she doesn't repeat it...who cares if she's 'addicted' to vitamin C! They're pretty good...we eat the gummies. Now my Dad got my little brother addicted to Nyquil...they'd both take a swig at night...That was wrong.

Winter-Travel5749 − Introducing the concept of “medication” as the go-to answer to a problem may cause an actual problem. It’s the concept, not the actual vitamin C, that your sister is likely distraught over.

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GWeb1920 − YTA. The placebo affect is real and measurable. You have started to creates an association with taking medication to solve a sleep problem. This is not a good thing long term even if the medicine was harmless. You are creating a psychological dependency. Medicine real or placebo should be discussed with the parents first

gurgilewis − NAH. You should always ask the parent before giving a child something, even vitamins, or lying to them, even a seeming white lie, but leaving her with you for a whole month, she should have been clear on what was and wasn't ok.

Now she's overreacting a bit, but that's an automatic defense mechanism when it comes to your kids and it's hard to blame her for that, especially given the initial shock she must have had hearing that her daughter had been given sleeping pills. Everyone just needs to learn from this and move on. You're all good.

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Aniexty1994 − It sound like you got your niece addicted the the idea that she needs these 'sleeping pills' to sleep and is unable to unless she has them. I think it's time you come clean and tell your niece what they truly are and let her know that all them nights she was sleeping because of herself not some form of help,

this could also end really badly when she is older or at a sleep over she could have trouble and say she needs a sleeping bill and they may actually give her one if she tells them that's what she takes to sleep unknowingly it's actually vitamin.

oldcreaker − YTA: no problem with vitamin C  but teaching a kid you fix things by taking pills might get problematic. Definitely something to pass by parent first.

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These Reddit insights spark debate, but do they solve the rift between sisters? Real trust takes more than clever tricks—it needs open hearts and honest talks.

Lily’s “sleeping pill” saga shows how a well-intentioned fix can ignite family friction. Her vitamin C trick soothed her niece’s sleepless nights but left her sister feeling betrayed, exposing the delicate dance of caregiving and consent. It’s a reminder that even harmless ploys can ripple through trust. How would you navigate a parenting hack that upsets family when you’re just trying to help? Share your thoughts or experiences below!

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