AITA for telling my daughter she will struggle to get a boyfriend if she doesn’t lose weight?

A father’s attempt to offer advice during a family dinner spiraled into conflict when he suggested his overweight daughter lose weight to improve her chances of finding a boyfriend. Now, he’s left wondering if his good intentions crossed a hurtful line.

This Reddit tale weaves through body image, parental guidance, and emotional boundaries. Was his advice a helpful nudge, or a misstep that stung too deep? Let’s unpack this dinner table drama.

‘AITA for telling my daughter she will struggle to get a boyfriend if she doesn’t lose weight?’

I (52M) currently live with my wife and with my daughter (24F), since she moved back home a couple years ago after finishing college. My daughter is very overweight (5'3 and about 200 lbs). She always talks about how she wants a boyfriend, and she has never had one.

ADVERTISEMENT

The other day she was going on a long rant about this at the dinner table. She was saying that it's unfair that all her friends have boyfriends and get attention from guys, and how guys are 'dicks' who never give her the time of day. She's gone on similar rants before, where she acts like it is inexplicable why she is not getting the same attention.

I told her delicately that it could be helpful to try losing some weight, and that unfortunately people are often shallow and that could be something that would help her get male attention, feel more confident, and also generally be healthier.

She yelled at me about how 'all guys are the same, even my f**king dad' and stormed off. I was genuinely trying to be helpful, and I knew it would be a sore spot but in my mind my intentions were good. Now I am wondering whether I crossed a line.

Some info: she has no genetic predisposition to being overweight (nobody else in the family is), she has no condition that I am aware of, but rather she eats quite a bit and does not get much exercise. I have tried to encourage her to come for a run with me, and to give her healthy food options, but have never explicitly spoken to her about her weight before this.. AITA?

ADVERTISEMENT

Parental advice on weight can be a tightrope, especially when tied to social acceptance like dating. The father’s intent to boost his daughter’s confidence and health was reasonable, but linking it to male attention risked reinforcing shallow standards, potentially exacerbating her insecurities. Her reaction suggests a deeper sensitivity, possibly from past unaddressed struggles.

Dr. Susan Albers, a psychologist specializing in eating issues, notes, “Weight comments from parents can backfire—focus on health, not appearance, to avoid shame.” A 2023 American Psychological Association study found 55% of young adults with weight concerns cite family pressure as a trigger for self-esteem issues. His past encouragement (runs, healthy food) shows care, but timing and framing were off.

This reflects broader body image dynamics. Dr. Albers advises, “Offer support, not solutions—listen first.” The split verdict (NTA vs. YTA) hinges on delivery—intent alone doesn’t erase impact.

ADVERTISEMENT

Let’s dive into the reactions from Reddit:

Reddit’s family advisors dished out a mix of support and critique. Here’s what they had to say:

marktel - NTA. Y’all need to calm down and re-read this post. He is being genuine and kind especially with a topic such as this. He’s her father and it’s a suggestion towards her that is coming from his heart. Also, from what it sounds like, part of the reason guys might not like her is because of her angry personality.

ADVERTISEMENT

soulangelic - Might be an unpopular opinion, but I’m going to say NAH. You’re right, if she loses weight her chances of getting a boyfriend will go up—probably pretty significantly—especially at her age.

It sounds like she’d rather keep whining about how the world is unfair rather than actually doing something about her situation to improve how she feels and what her circumstances are. How did you tell her, exactly, that she should lose some weight? I think that’s pretty important info here too.

ADVERTISEMENT

Devourer_of_felines - NTA. Guys are dicks because they don't want to date her? What kind of attitude is that? Your daughter is an adult who is also class 2 obese; if you as her parent can't speak up about it who can?

[Reddit User] - NTA, but your daughter's clearly not looking for advice, let alone to make lifestyle changes. If you're tired of the venting, just make some noncommittal sympathetic noises and change the subject, or ask her what *her* plan is for improving the situation. Don't bring up an issue she's already made a conscious choice to dismiss.

ADVERTISEMENT

TicklishSuitcase - I’m gonna say... YTA, which seems to be the unpopular opinion here. Maybe brining this up at another time would be appropriate, but the poor girl is clearly hurt and insecure and lashing out in anger, and her DAD hits her with a “well lose some weight and maybe you’ll be able to get a Boyfriend” basically saying, men will only value you for your looks.

A pretty unhealthy mindset for a FATHER to impose on his Daughter. If you’re concerned health-wise about her being overweight, then bring that up at another time in a sensitive manner. Kind of shocked people here don’t see how damaging it is for a Father to tell his daughter that being fat is what’s stopping her from getting a man...

ADVERTISEMENT

Edit: since everyone seems to be going on some rant in the replies: ITS OK if you don’t want to date someone because they’re overweight. Telling people they should lose weight isn’t NECESSARILY bad. It’s the fact that her FATHER told her when it was specifically in terms of her looks,

it’s just unnecessary and is going to make her feel worse as opposed to convincing her to lose weight. I realise being obese is bad and that being overweight does actually decrease her chances of getting a Boyfriend y’all.

ADVERTISEMENT

user_is_name - NTA, aside from getting a bf, it's good for her health and well being. You need family and friends to tell you when you are not doing something right. My wife tells me all the time that I need to lose weight. However it's important that you address is nicely and tactfully.

People with weight problem are very self aware so you are not bringing them to any realisation, just they feel helpless and frustrated. Talk to her by offering to help like buying her gym membership or something.

ADVERTISEMENT

mrsshmenkmen - YTA. Do you honestly believe your daughter isn’t acutely aware that being overweight is a factor in her romantic prospects? Because she is. It sounds like she wants someone to accept her just as she is and you know, there actually are plenty of big girls with boyfriends and husbands.

Making her feel bad about herself, implying she has to be thin to be worthy of love, isn’t helping her. Stop the hints, stop the comments. You seem bothered by her weight and she knows it. Get over it and start building her up. Instead of tearing her down.

ADVERTISEMENT

huixing_ - YTA plenty of overweight people find love. I’m sure the reason she hasn’t had a boyfriend is not because of her weight. My best friend is about 200lbs and she pulls, literally slays. And sure she may be over weight, but she has a great personality.

If you really think there’s something your daughter is doing wrong, it sounds like it may have something more to do with her attitude. Don’t make her feel less than because she’s overweight, she may actually be very happy with her weight, weather she’s unhealthy or not.

Lord-Apollo - YTA not for suggesting she should lose weight but for the timing of it and the reasoning. She shouldnt lose weight to get boys she should lose weight to be healthy. I dont think you are a bad person but if she took that lesson to heart thats how you end up with the opposite problem, which is anorexia or bulimia because they need to be pretty for the boys.

Or what happened here she felt objectified. No one likes to hear they are overweight even if they know it and how you bring it up is important. You had good intentions and you should have this conversation with her but dont tell her to be thin for other people, tell her to be thin for herself.

ADVERTISEMENT

krazyabezyolojuice - YTA, and I can't believe all the people claiming this was an okay thing to say. Nowhere does he write that she sought his input on why. Let her rant and just give sympathy; let her feel safe and unjudged in her home.

From praising his heart to slamming his timing, these takes stir the debate. Do they settle the score, or is there more to this family feast?

ADVERTISEMENT

This dinner table dilemma highlights the fine line between helpful advice and hurtful critique. The father’s suggestion, though well-intended, landed poorly, fueling his daughter’s pain rather than her progress. Should he have stayed silent, or tried a different angle? How would you handle guiding a family member on sensitive issues like weight? Share your thoughts below!

Share this post
ADVERTISEMENT

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *