My (34M) wife (35F) says our marriage is ending because I was not available to support her at her lowest her and she resents me deeply. How do I save my marriage? We have a 2.5 YO and 4 month old?

In a home buzzing with the chaos of a toddler’s giggles and a newborn’s cries, a marriage teeters on the edge of collapse. A husband, juggling a demanding job, household chores, and a mother-in-law’s stroke, finds himself staring down a painful truth: his wife feels abandoned. When she needed him most—battling postpartum depression and caregiving duties—he was too drained to offer emotional support. Now, her resentment casts a shadow over their decade-long bond, threatening to unravel their family.

With a 2.5-year-old and a 4-month-old tying them together, the stakes are sky-high. She sees them as roommates, not partners, and doubts his promises to change. Can he rebuild trust before it’s too late? The Reddit community weighs in with raw honesty, offering advice and tough love. This tale of exhaustion and regret is a stark reminder that love needs presence, not just effort.

‘My (34M) wife (35F) says our marriage is ending because I was not available to support her at her lowest her and she resents me deeply. How do I save my marriage? We have a 2.5 YO and 4 month old?’

We have been together for 10 years and married for 4. Like any couple we have our ups and downs but my wife now says she deeply resents me and her resentment for me only grows. She cannot see me as the same because I was unavailable emotionally when she needed me most and sees our marriage ending when we have a 2.5 YO and 4 month old.

It's been very difficult situation, I've been very busy at work which is essentially a small business and our deadlines are statutory, our newborn was born a month before the deadline so I was already stretched thin between work and the baby, which was the worst possible time for me to help with the baby.

Furthermore, my wife's mom (my MIL) had a stroke and was in poor health before the stroke, so all hell has broken loose. Given my work situation, a newborn, and loved one in poor health, my wife and I are in survival mode because my wife is also the caregiver for my MIL.

So between taking care of all the house chores (dishes, laundry, taking care of the older kid), helping with the baby, working late every night, and helping my disabled MIL, I had no energy for supporting my wife emotionally as I was exhausted everyday.

She struggled with postpartum depression and when she reached out to family for help, no one would come. She asked for more of my help and attention but I was not able to support her as I had no energy myself. When my work situation improved, she first told me it made her angry that I was more relaxed and available to help more.

Fast forward to today, she can't see me in the same light and I have pledged to gain back her trust and provide the security she needs but does not believe me. If I had to do things over again, I would have dropped everything at work even if it meant me losing my job although she understood the importance of meeting my deadlines.

Now that I am more available and her mom is doing better, she can't let go of her anger towards me for not being there when she needed me and sees our marriage ending soon. She says we're two people sharing the same space but not actually together. How do I fix things between us and save my marriage?

tldr: I was unable to be available emotionally for my wife after the birth of our second child, her mom had a stroke, and I busy with work demands but still did all the work around the house. She sees me as abandoning her in her time of need.

This marriage’s fracture highlights a brutal truth: emotional absence during a partner’s crisis can leave scars that linger. The wife’s postpartum depression, compounded by caregiving and isolation, demanded more than chores—it needed her husband’s presence. His exhaustion, while real, became a wall between them. Her resentment isn’t just anger; it’s grief for the partnership she lost when she felt alone.

Postpartum depression is debilitating. The American Psychological Association reports that 1 in 7 women experience PPD, often exacerbated by lack of support. Dr. Samantha Meltzer-Brody, in a Healthline article, states, “Partners must prioritize emotional connection during PPD. Neglect can deepen feelings of abandonment.” The husband’s focus on tasks over affection missed this critical need.

This reflects broader issues of emotional labor in relationships. “Acts of service don’t replace emotional intimacy,” says therapist Esther Perel in a Psychology Today piece. To rebuild, he must show consistent, unsolicited affection—hugs, listening—without expecting instant forgiveness. Couples therapy, as suggested by Redditors, could help, but she may need individual support for PPD first. He should also explore practical relief, like part-time childcare, to ease her load.

See what others had to share with OP:

The Reddit crew didn’t hold back, serving a spicy mix of empathy and reality checks. It’s like a group therapy session with no filter and plenty of heart. Here’s the raw scoop from the crowd:

FatSadHappy − First, her PPD might not be over yet. For many it takes a year to get hormones stable. Sometimes more. Second, hire domestic help and get into therapy now, both of you. It might be salvageable since it is so fresh.

[Reddit User] − I’m genuinely not trying to be mean here, because I don’t think you’re a bad guy—you’re human, and you’ve been stretched incredibly thin. But the fact of the matter is that it’s going to be very, very hard to fix things when you’re already at the crisis point.

The best time to make promises and adjust schedules was four months ago, when the baby was born and the PPD first started. PPD is incredibly intense and debilitating, I can’t imagine how isolating it must have been to go through that alone, and have to be a full-time caregiver on top of that.

Again, not trying to rub it in, but I think you need to be aware of the reality of the situation. There is no magic bullet here. Things may be salvageable with a lot of time and therapy, but you also need to prepare yourself for the possibility that your wife may not want to or be able emotionally to fix things. Regardless, an immediate appointment with a professional is the first order of business.

PitifulResident2231 − Please respect her enough to believe her. Others are correct in suggesting it would be good to make sure treatment for PPD is available if she wants it, but the idea that she’s “all over the place” or that you need to “get her checked” like an animal—these are ridiculous and ignore her humanity/adulthood/autonomy.

She’s observed the kind of partner you can be when the pressure is on, and she’s not into it. Do what you can to make the next phase easy on your family so you can both move on. If during the divorce process something changes about her mental health and she changes her mind, great, but for now respect her choice and show her you can hear what she’s telling and respect it.

Tendaironi − It seems like you were so busy doing stuff you weren’t really present with her. She says she had post partum depression but also being alone with a newborn and toddler all alone is rough plus being a caregiver for a parent is exhausting and stressful.

Especially when she just had a baby. I have been in this situation. It’s emotionally exhausting and the role reversal of parent and child feels weird and can be frustrating too. So while you gave her a bunch of acts of service she wanted you to pay attention to her, give her hugs etc.

A clean house should not supersede hugging and loving your children and wife. Neither should your job. So if you weren’t there emotionally for your wife, were you even there for the kids? You can’t go back in time but you sure can change the way you do things now. Don’t tell how you’ll change, show her.

Bandie909 − Do you ever go to your wife and give her a big hug without being asked? Do you hold her hand? Do you ask what you can do to help? Do you act like you care? It sounds like you care a lot about your job and house chores, but maybe if you made an effort to give spontaneous affection?

realistSLBwithRBF − Dude, I don’t think there’s any coming back from this. I sincerely empathize with your exhaustion, but you were using it as an excuse. How do you think she felt that whole time? She came to you, exhausted as she was, with you exhausted and her actions/behaviour told her “I’m more important, sorry not sorry.”

You left her hanging. At this point, you’ve demonstrated to her she’s basically a single mom of two, on top of being a caregiver for her aging/ailing mother. There’s literally no difference to her being married right now or a single mom. I’m sorry to say this, but you have your part. You even refused to be there emotionally/mentally with your exhaustion.

You had options such as approaching your employer to offload some responsibilities. If they don’t, go on stress leave, hire a p/t nanny or babysitter at least. Sign up for those meal plans that come to your door- *anything*. Your wife has been alone a lot longer than you realize, and she’s done. There’s no coming back from that.

Fromthebrunette − Most all of the commenters have made good suggestions on how to fix things now. The problem is you did not remedy the problem when it was actually happening. She will not forget the fact that you were not there for her emotionally and that she was bearing the burden of most of the hard labor immediately after giving birth and suffering from PPD.

I’m not certain the level of resentment caused by your mistakes and failures can be overcome. Talk to her and admit you fucked up massively. Ask her if she wants to try to make the marriage work and tell her the changes you will implement.

You can suggest marriage counseling and individual therapy, but realize she may view those as more encroachments on her already limited time. If she says she has no interest in working on the marriage, you need to respect her decision.

hardliam − How out of touch are you people? Everyone’s just saying “hire domestic help, reoccurring grocery delivery, etc” like must be nice just to be able to throw money at your problems. Probably 75% of this country couldn’t afford to do that, especially in this economy.

Lyshi87 − Once a woman already verbalises a break up suggestion, they are typically already almost checked out of the relationship. Especially if it's been going on for a while. Should have fixed it 4mths ago, not now.

VerilyShelly − What does 'did not support her emotionally' mean specifically? Was there a particular incident that she brings up? The details of that might give clue to where you failed her in a specific way that meant she no longer has any hope and trust in you.

Was there a specific pattern of requests that you were unable to meet? How exactly did you express to her your inability to meet her requests? All that will have bearing on how you can find a road back.. In any case Reddit is definitely not going to fix your marriage. Go to couples counseling.. edit: typo

These Redditors dissected the husband’s missteps, urging therapy and action while warning that the wife’s resentment may be a point of no return. Some saw hope in change, others braced for a split. Do their takes hit the mark, or are they too quick to judge? One thing’s clear: this marriage’s fate has sparked a heated debate.

This story lays bare the cost of emotional absence when life’s storms hit hardest. The husband’s regret and the wife’s pain show how quickly love can fray under pressure. Rebuilding trust requires more than promises—it demands presence, patience, and professional help. As they navigate this crossroads, their kids’ future hangs in the balance. How would you mend a bond strained by unmet needs? Share your thoughts or experiences in the comments—let’s keep this conversation going.

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