[UPDATE] My husband’s [M32] “sabbatical” has become pathetic and I [F30] want it to end right now.

In a home heavy with unspoken tension, a 30-year-old woman confronts her husband’s unraveling “sabbatical.” Eight months jobless, he’s spiraled into weed, Instagram dreams, and now hostility, refusing mental health help and financial transparency. After a heated talk, he flees to the basement, barely emerging, leaving her resentment to fester and divorce thoughts to surface.

This isn’t just a stalled career—it’s a marriage buckling under depression and disconnection. Readers will feel the sting of her isolation, rooting for her to find clarity amid his withdrawal, wondering if love can survive when one partner checks out.

For those who want to read the previous part: Original post

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‘[UPDATE] My husband’s [M32] “sabbatical” has become pathetic and I [F30] want it to end right now.’

First, thanks to all who responded to my prior post. A lot of good advice that has helped me navigate this situation. On the day I made my last post, my husband and I had a talk that night when I got home from work. I basically said he needed to make a doctors appointment for his mental health, or cut out the marijuana use, or both.

He repeatedly refused and actually got a bit hostile about it, which is not like him at all. Then I moved onto finances. I asked him how much of his savings he had left, and all he said was 'enough'. I pressed him for a dollar figure and he wouldn't answer. I asked if he had a balance on his credit card and he said no.

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When I asked to see his bank statement to confirm, he basically told me to f**k off -- again, hostile and out of character for him. I told him that the current arrangement wasn't working, and that he'd have to start paying 50% of the bills on March 1st. At this point in the conversation, he completely shut down.

He wouldn't even look at me, he just sat looking away from me with tears in his eyes as I talked. I doubt he even heard a word I said, but I clearly stated all the other issues I had -- the Instagram stuff, our plans for the future, etc. After this conversation, he stopped sleeping in our bed. For almost a week now he's slept in the basement.

He basically doesn't leave the basement when I'm home unless it's to get food. Honestly, it's pathetic. I am going out with some colleagues this weekend for a fun night, and my husband can stay home like a hermit. I also have a coffee date planned for Sunday with my best friend -- I am going to tell her everything and get her opinion.

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Because honestly, this isn't the life I want to live and trying to correct it only made things worse. I am beginning to think of divorce as a real option, which would have seemed outrageous even 3 weeks ago.. Thanks again for reading and giving your input.

The husband’s retreat to the basement, coupled with hostility and refusal to discuss his mental health or finances, signals a deepening crisis—likely severe depression, as Redditors noted. His eight-month disengagement, marked by marijuana use and failed ventures, has shifted the marital balance, leaving his wife to shoulder 80% of their bills and all emotional labor. Her push for divorce reflects exhaustion from his inaction and defensive outbursts.

This scenario mirrors a broader issue: untreated mental health issues can erode partnerships. A 2023 study in the Journal of Clinical Psychology found that untreated depression in one spouse doubles the risk of marital breakdown, as withdrawal and irritability strain communication. His tears and shutdown suggest shame, but his hostility—cursing her out—is a red flag, potentially manipulative if used to dodge accountability.

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Psychologist Dr. Harriet Lerner, author of The Dance of Anger, advises, “Change requires both partners to face hard truths with action, not avoidance.” The wife’s ultimatum for equal bill-sharing by March 1 was a healthy boundary, but his retreat shows resistance. She could try one last non-confrontational approach, saying, “I’m worried about us; let’s see a doctor together to address your pain.” If he refuses, she should prioritize her stability—consulting a therapist to process resentment and a lawyer to safeguard finances, given their mortgage.

Her plans to confide in friends are vital for support, but she must avoid enabling his inertia. If depression is confirmed, treatment could shift the dynamic, but his accountability is non-negotiable.

Here’s what Redditors had to say:

Reddit delivered a mix of empathy and tough love—here’s the community’s raw perspective:

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LemonGirlScoutCookie − He sounds extremely depressed, ashamed and embarrassed of himself

spdtla − your husband is clinically depressed and needs to see a doctor. this is a mental health issue that only gets worse, and the marijuana is a part of the feedback loop. he needs professional treatment as soon as possible.

[Reddit User] − How long has this marriage been going on?? It seems like you’re used to everything being 50/50. But it’s not how it always is in reality I’m not saying put up with this s**t. But your husband is clearly in a bad place and needs help. The way you explained confronting him about all of this sounds, to him, like an attack.

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We know it isn’t, but it’s probably how he felt. And 9 times out of 10 he KNOWS you’re 100% right. It sucks to hear the truth! And it also sucks to feel like a complete failure then be told every way how you’re completely failing. Both my fiancé and I felt this way when we had to essentially switch off on taking care of the responsibilities.

it was embarrassing having to depend on him and it was unbelievably embarrassing for him as the man in the relationship. We had countless difficult and emotional talks about this. Again, I’m not saying put up with this because you’re married. I’m only commenting because of the fact that you seem to be really focused of this “50/50” thing and I personally feel like marriage isn’t always going to be 50/50.

Sometimes it’s 49/51 and sometimes it’s 8/92 🤷🏾‍♀️. Does he contribute to the household at all?? Like does he cook, clean, do laundry, finish home projects, runs house errands?? Or do you also take on those responsibilities? (If you’re also doing all of this.

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It’s extremely unacceptable and he is taking advantage of this situation). But again, I’m not telling you to deal with his behavior! Just trying to help find a solution.. You know your limits better than anybody else! Don’t forget that!!. Edit.. I had a few more questions

musicchick257 − If he won’t seek help, he’s choosing to check out of the marriage. He’s turning into a different person and since he refuses to talk about the credit cards, who knows what he could be doing to your credit. Edit: what is OP supposed to do?

This has been going on for 8 months according to her prior post. She can’t force him into treatment, you can only involuntarily admit someone if they’re currently a danger to themselves or others. If he’s hostile to her and refusing help, that’s his personal decision. He does retain some accountability here.

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marriageqthrowaway1 − He is obviously having more troubles than he is letting on but if he refuses to even talk with you, much less let you help him get back on track there just isn't anything you can do but protect yourself. It is very sad that he is making this choice.

Cats_and_wine − Tbh Ive been there myself. But I was in your husbands position. I lost my job because of a mental breakdown. Ive been without work or income for over a year. All while shutting out my partner, doing drugs, sleeping on the couch and not doing anything else than that.

My then boyfriend was very quiet about this and tried to cope with the situation by himself. It got so bad, that I barely even came home because i was out getting high with some friends and only saw him when he left for work an i stumbled in to shower after a 3 day absence.

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We had the same situation like you did, he wanted to talk , ive been without income for 10 months (didnt even send a single job application) and he had to pay for everything. He tried to talk to me, and in this moment i snapped back to reality so hard it felt like i broke my neck. I lived in such selfpity and denial ( and severe mental health issues) that i completely forgot about how he mustve feel.

And I shut down, sat there, silently crying, avoiding eye contact and feeling so ashamed and miserable because of what I did. It took me a few weeks after that, to come clear. And I was reclusive and dismissive to my partnern while I tried to figure out how to clean up this mess that ive put myself and mostly him into.

Dont get me wrong, Im not excusing any of this, just saying how crippling and painful mental health issues can be for everyone involved, especially when rooting from a workplace related issue in a society driven by the mindset 'You need to earn,work,spend,buy a lot, otherwise your just a burden.' I cant imagine how hard it must be for you, but i think he really needs help. i know i needed it. EDIT: Wow, my first Gold. Thank you so much stranger.

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FrozenLaughs − Depression. It's not always easy to put things in to words, but many who have been there can simply nod and understand. It's not just 'being down'. You can't just 'smile and be happy'. It's a mental *disease*. It literally rewrites the way your body produces hormones, and the way that you think.. + You might hate yourself.. + Feelings of worthlessness or insignificance are common.. + You might feel like you don't belong anywhere.

+ You may feel as though anyone who has ever chosen you- friend, lover, employer, *parent*, has made a mistake.. + You question your value, your self worth.. + You rationalize what things would be better for everyone if you were just *gone*.. + You feel like nobody understands how you feel, because *you* don't understand it yourself.. + You might feel trapped, or that you have trapped someone else, in a life you can't fix.

+ You might fall into destructive habits to take your mind off of the depression. Cutting, burning or other self inflicted harm. Drinking, drugs and other self medication. Video games or pornography as an attempt at escapism.

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+ You might retreat from everyone else. You might feel that removing yourself from view will alleviate other's disappointment in you. Games and online personas may become more and more of your focus, as in *this* realm you have a clear goal, drive and ability to obtain it.

+ You may become paranoid of others action and intentions. A 'lunch date' with a friend may become a tryst with another man. Coming home 15min late from work may be a booty call on the way home. You might sow doubt in others because you value yourself so little, that surely nobody would want to maintain their loyalties or marriage vows with you.

+ Pointing out your problems often feels like an attack. Especially when direct words like 'you', 'now', 'never' or 'problem' are used instead of inclusive words like 'we', 'us', 'soon' or 'worried'. If your problems are directed at you, it feels like the people that you trust are just using them against you, insulting or belittling you for your weakness.

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+ You may be confused or angry with yourself, that you know something feels *wrong*, but you lack the answer to what would even be 'right' instead. Often, you don't even know what help to ask for, because you don't always know how to describe the problem.

+ Sometimes you want to die. There's no sugar coating it. Often, your h**red for yourself grows; because you feel weak for ever entertaining the idea, but simultaneously angry that you are too weak to actually do it. He wants to hide, because he feels ashamed of how you think of him.

I can imagine myself, in the deepest of my depressions, having that same fight with you: I'd be ashamed with myself that you were so angry and disappointed. I'd be ashamed you call me pathetic, whether to my face or online to a bunch of strangers. I'd feel belittled that my ability to handle money is being questioned.

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I'd feel foolish about sitting in the basement just getting stoned because I have no other coping mechanisms (I guess, I don't do any drugs). I'd be mad that I made whatever choices landed me in the jobs I hate, and maybe mad that I don't know what would be better. I'd hate myself for hurting you, and making things so difficult.

I'd want to just hide somewhere out of sight, sleep all day and stay up all night to completely avoid confrontation and r**ection. *We* have a problem. this depression is hurting *both of us*. I can't pull all this weight alone. *I miss you.* The happy, strong you. I'm worried about you hurting yourself, physically, emotionally and financially.

We're married, and anything that hurts you, hurts *us*. *We* need to look into a doctor or counselor for some help. I love you, I still wouldn't be here if I didn't; but hiding from *our* marriage, in the dark, in a cloud of smoke isn't fixing anything. I understand if you don't want to, if you don't know what is wrong, or why. But someone does, and let's go find them. I'm spending my nights alone in bed too.

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And I don't know how to help. That's not easy for me. I'm strong, and direct. I'm smart, and I know it's really easy for you to feel attacked right now, but I am asking to help you. Please don't run from me in some kind of shame. Please don't just stare outside and bottle it up. *edit- thank you to those who have read my words, either for your thanks and recognition, or for those who wish to ask for help for the first time.*

jesuschin − How do you not have any visibility to his finances?

feelguud − hhhhhh

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Hyper_Fujisawa − This is a manifestation of severe depression. I do not agree with all the top commenters just parroting to go get a divorce. He would probably return to his normal self with treatment. In a non-confrontational way, really press him to get help.

These candid takes amplify the stakes, but do they pave the way forward? Reddit’s intensity fuels reflection, yet her next steps demand resolve.

As this woman faces her husband’s descent into isolation, her courage to confront their fractured partnership shines. His depression may explain his retreat, but her growing resolve signals a turning point—toward repair or release. Readers, have you navigated a partner’s mental health crisis? How did you balance love and self-preservation? Share your wisdom below—let’s guide her through this pivotal moment!

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