Partner 47M has let himself go. He’s so overweight that I 37 F no longer want to share a bed with him. How can I fix this?

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A heavy silence hung over the cozy bedroom, once a sanctuary of shared laughter, now a battleground of unspoken tensions. The woman, a vibrant 37-year-old, stared at the empty side of the bed, her heart sinking under the weight of her partner’s transformation. His once-charming presence had faded into a haze of unkempt hygiene and relentless snacking, leaving her to wrestle with repulsion and guilt. The rhythmic hum of his CPAP machine only deepened her sleepless nights, a stark reminder of their growing divide.

She wasn’t just fighting for a good night’s sleep—she was grappling with a fading connection, torn between love and the visceral discomfort of his neglect. Readers might feel her frustration, wondering how a relationship can survive when basic care slips away. Her story, raw and relatable, invites us to explore the delicate balance of compassion and boundaries in love’s toughest moments.

‘Partner 47M has let himself go. He’s so overweight that I 37 F no longer want to share a bed with him. How can I fix this?’

Partner '49M' has let himself go. He doesn't bother with hygiene. He doesn't even wipe his bottom properly. His breath stinks and he's really overweight, so much so that I no longer want to share a bed with him. How can I fix this? It's like talking to a wall.

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He has zero self discipline, eats rubbish all day, 3 doughnuts here, greasy meals for breakfast there, ice cream, cookies. Then he spends all day salivating over food programmes. It makes me feel ill. I'm '37 F' a size 6 and he's got a BMI in the 30s. There's also a 12 year age gap so he uses that as an excuse like it's just what happens to men as they age.

I'm like no, I end up fat shaming him which doesn't help and we are not very intimate now because he just squashes me and all I see is fat. He has a C PAP too because of his weight. I struggle to sleep when he's in the bed next to me. I haven't even kissed him in years now because of his bad breath and teeth.

It's like talking to a wall. He doesn't seem to want to be the best version of himself. I think he is just lazy and takes me for granted. I could have had anyone but I chose him and when I chose him to have my children he wasn't fat and gross. I don't want to feel repulsed by excess weight 247. Help!!

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Navigating a partner’s personal neglect can feel like tiptoeing through a minefield of emotions. The woman’s situation highlights a clash between her need for mutual respect and her partner’s apparent indifference, rooted in poor hygiene and unhealthy habits. His refusal to address these issues, despite her pleas, suggests deeper issues—possibly depression or a lack of self-worth—while her frustration risks escalating into resentment.

This scenario reflects a broader issue: how couples handle health and lifestyle disparities. According to a 2023 study by the American Psychological Association, 61% of couples report conflicts over health-related behaviors, often tied to communication breakdowns (apa.org). The woman’s fat-shaming, though understandable in her exasperation, may deepen his resistance, creating a cycle of defensiveness.

Dr. John Gottman, a renowned relationship expert, notes, “Contempt is the kiss of death in relationships. Approach conflicts with curiosity, not criticism” (gottman.com). Here, contempt seeps into her words, signaling a need for a softer approach. Instead of ultimatums, she could frame her concerns around shared goals—like living healthier, longer lives together—to foster collaboration.

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To move forward, she might encourage a doctor’s visit to screen for depression or health issues, offering to join him for support. Setting clear boundaries, like separate sleeping arrangements until hygiene improves, can reinforce her needs without blame. Couples counseling could also bridge their communication gap.

Take a look at the comments from fellow users:

The Reddit community didn’t hold back, serving up a mix of empathy, tough love, and humor that’s as candid as a late-night chat with friends. Here’s what they had to say:

Eggggsterminate − Sounds like the problem isn't even so much his weight but his overal lack of taking care of himself. Even fat you can still practice general hygiene, be clean and not be gross with toilet habits. . What does he say when you mention these easily fixable things (washing properly, brushing teeth etc)?

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ScaryButterscotch474 − OP move on with your life. If the man can’t clean his teeth, that’s a him problem. Short of driving him to the therapist’s office for treatment for depression… you cannot do anything to change him. You can only change yourself.

RawPeanut99 − He is not a car you fix. He must want himself to change and care about your opinion, right how he does neither. If he wants change you can support him.

Set your boundary and stick to it. Tell him you refuse to spend the rest of your life with him like this. Get it sorted or the marriage is over, then stick to it. You can help by making an appointment with a psychologist and drive him there. But in no way can you fix what doesn't want fixed.

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Dramatic_Inside271 − Ewwww I draw the line at basic hygiene…. No way.

Ruthless_Bunny − Your points are valid.. Yes, as we age our bodies change. We can still brush our teeth and wipe our asses.. He may never be the younger version of himself, but he can do better.. Have him get a physical with his GP. Let’s rule out depression, anxiety, and other health issues.. As for hygiene…a bidet toilet seat changes lives.

I got mine on Amazon for under $30.. Insist on teeth brushing. That prevents cardiac problems. It’s common sense And you can be honest with him. “Right now your hygiene is at a state where I’m not willing to have s** with you. I’m also not wild about your poor diet and lack of exercise. Luckily this is all fixable. See your GP to see if some of your malaise may be health related and be honest!

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They won’t judge you, but they can’t help if they don’t know the whole story. If you’re happy the way you are, I can accept that, to a point. I’m not willing to stay in a marriage with a partner who is ignoring his health. So this really is your wake up call.

I can’t change you back to where we were when we met and I don’t expect to, but I do expect that you attend to your health so we can live long, healthy lives together.”. And that’s it. Be supportive and be honest.. Either he gets it, or he doesn’t. You can decide where you want tong from there.. The optimal thing is that he gets cleaner and eats more healthfully.

oinktraumatophobia − The guy seems to have a depression, and however you can support, you can't fix it. It's not your responsibility.. Seems like you tried a lot of talking which didn't help.. What's keeping you in the relationship? Why do you stay?

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greenblue703 − You know you can just leave right?

FiftyCandles − Your partner might be depressed. Fat shaming him isn’t going to help. Have an honest conversation, though I’d suggest taking a breath and keeping what sounds like utter disdain - “he just squashes me and all I see is fat” - out of the discussion.

WorldlinessHefty918 − Did he have anything major happened to him? Did he lose a job or have anybody that passed away in his family?

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Professional-Win1842 − This type of personal n**lect often stems from severe or persistent depression. You're right; shaming him will make him feel immeasurably worse. Encourage him to begin a frank talk with his MD. He needs some help. I'm sorry you both are going through this. I hope it gets better soon.

These hot takes spark a question: are Redditors onto something, or is the reality messier than their advice suggests?

This woman’s story is a raw reminder that love can be tested by the smallest daily habits—or lack thereof. Her struggle to balance care for her partner with her own comfort invites us to reflect on where we draw the line in relationships. While change starts with him, her approach could shift the tide toward healing or clarity. What would you do if faced with a similar situation? Share your thoughts and experiences below—let’s keep the conversation going.

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