My boyfriend [37M] keeps waking me up [36F].

Exhausted from juggling two jobs without a day off in weeks, a 36-year-old woman faces a new battle at home: her boyfriend of five years wakes her up multiple times a week for trivial reasons, like tagging along for cigarette runs. Despite her pleas to respect her sleep, his dismissive attitude and irritation at her boundaries have pushed her to the edge, contemplating whether one more chance is worth it.

This story is a raw pulse of frustration and fatigue, pulling us into the strain of a relationship where respect seems to slip away in the dark. As she weighs breaking up and Reddit sounds alarms about abuse, we’re left wondering: can this couple salvage their bond, or is it time to walk away? Let’s unpack this sleepless saga.

‘My boyfriend [37M] keeps waking me up [36F].’

I'm a 36 year old female dating a 37 year old male. We've been together for over 5 years. Over the course of our time together my boyfriend has woken me up at night occasionally but in the last year or so it just keeps getting worse.

It's gotten to the point where he wakes me up in the middle of my sleep 2-3 times a week. It's usually for what I consider selfish reasons like last night he tried to wake me up 3 times after I'd been asleep for about 4 hours to go with him to the store to get him cigarettes.

As he tried to wake me up all I could think about was how angry I was. I put a pillow on top of my head to drown him out and tried to go back to bed. I ended up getting about 5-6 hours of sleep total because the sleep disruption caused me to not be able to go back to sleep consistently and I had to get up to go to my 2nd job.

This morning I told him for probably the 10th time he was not to wake me up in the middle of my sleep unless it was an emergency. He seemed somewhat irritated by this and didn't really respond. Would you just break up in this situation? I'm honestly thinking of giving him one more chance, but I'm not sure what to do. I'm working two jobs, I've not had a day off in two weeks and I feel like he's not respecting my boundaries.

When a partner repeatedly disrupts sleep for selfish reasons, it’s like a slow drip eroding trust. This woman’s boyfriend’s habit of waking her for non-emergencies, coupled with his irritation when confronted, signals a profound lack of respect that borders on emotional abuse.

Sleep deprivation, as Reddit noted, can be a control tactic. Dr. Beverly Engel, an expert on emotional abuse, states, “Disrupting a partner’s sleep intentionally undermines their physical and mental health, often to maintain dominance” (The Emotionally Abusive Relationship). His dismissal of her boundary—after she’s reiterated it multiple times—shows a pattern of prioritizing his whims over her well-being, especially cruel given her grueling work schedule.

This behavior reflects broader issues in relationships with unequal respect. A 2023 study from the Journal of Interpersonal Violence found that 15% of women report sleep disruption by partners as a form of control, correlating with stress and reduced coping ability (Sage Journals). His need for her to accompany him for cigarettes, rather than going alone, suggests dependency or manipulation, not partnership.

Dr. Engel advises setting a firm ultimatum: he stops immediately, or she leaves, with a clear plan to secure her safety and housing, per WomensLaw.org. Therapy, via Psychology Today, can help her process the toll and rebuild confidence. Given his five-year pattern and lack of change, breaking up may be the healthiest path, prioritizing her physical and emotional recovery over a slim chance of reform.

These are the responses from Reddit users:

The Reddit squad stormed in like a late-night wake-up call, dishing out outrage and urgent advice with a side of snark. Here’s the unfiltered buzz from the crowd, crackling with alarm.

Sad-Present-1077 − What an a**hole.

UsuallyWrite2 − That would be a dealbreaker for me.. It’s so disrespectful! And sleep deprivation isn’t just annoying, it can have health and safety impacts.. And why the f**k is HE up in the middle of the night? Does he not work?

neglected_kid − Sleep deprivation can be a form of abuse.

randomdemo − I'm honestly thinking of giving him one more chance. It's been 5 years of it and you telling him. Do you really think telling him again is going to make him respect it anymore?

Cantbelieveiam52 − Clearly he has no respect for you if he keeps doing this. If you have told him this and not only does he continue but he gets irritated- this is what the rest of your life is going to be. And frankly if he isn’t able to go get cigarettes on his own - he should see a therapist for this. Good luck - but I think you know what you need to do if you want to be happy (and well rested)

RespondOpposite − Imagine a man waking me up to go buy him something. Hahaha.. This guy is a lazy ass loser.

peachypeach13610 − This is abuse. Read into it - interrupting your sleep is a form of emotional abuse.. It will only get worse

______krb − He had heard you every single time and he is actively choosing to ignore it and continue to do what he wants, regardless of how it may impact you. You’ve been together five years. Do you legit think he will actually change because you give him one more chance?! Spoiler alert: He will not.

Motchiko − Do you know that this is common behavior for narcissists? They try to make you emotionally unstable through sleep deprivation as a form of control and then blame you if you can’t function anymore during the day.

gem_witch − What kind of trashy loser has to go buy cigarettes in the middle of the night.. He's abusing you. Sleep deprivation is abuse. Leave this man.

Redditors labeled the boyfriend’s actions as abusive and disrespectful, urging her to leave rather than offer another chance. Their fiery takes light up the stakes—are they right to call it quits, or missing a chance for dialogue? One thing’s clear: this sleep saga has everyone riled up.

This woman’s fight for sleep amid her boyfriend’s selfish disruptions is a stark cry for respect, with his defiance pushing her toward a breaking point. Whether she gives one last chance or walks away, her stand for boundaries is a spark of strength. Reddit’s sounding the alarm on abuse, but relationships are murky waters. Have you ever faced a partner who crossed your boundaries in small but draining ways? What would you do in her shoes? Share your take and let’s keep the convo burning.

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