I (29F) got a strange message about my husband (30M) from his middle-school ex. Am I missing something?

A 29-year-old wife received an unexpected Instagram message from her husband’s middle-school ex-girlfriend, warning her that he had repeatedly requested to follow her over the past decade. The ex described his behavior as “gross” and “obsessive,” especially since they hadn’t spoken since 2012 and he’s now married with a family. She blocked him “forever” and framed the message as a “woman-to-woman” heads-up.

The wife isn’t worried about cheating—her husband is consistent, transparent with his phone, and has never acted suspiciously. He explained that her account kept appearing in “suggested” or “people you may know” sections, and he’d casually hit follow without thinking twice, forgetting previous attempts. But the message felt overly dramatic and condescending, and she’s puzzled how the ex even found her or knew they have a child. Is this just an ex stirring unnecessary drama, or is there something more concerning about the follow requests?

‘I (29F) got a strange message about my husband (30M) from his middle-school ex. Am I missing something?’

The message came completely out of the blue:

I (29F) got a message out of nowhere from my husband’s (30M) old middle-school girlfriend (around 30F). Her message was basically a “warning” to me, saying my husband has requested...

She said she has always denied the requests because 1) they haven’t spoken since 2012, and 2) in her words, “obsessively following a previous s__ual partner you haven’t spoken to...

She said she was telling me this “woman to woman” out of respect, and that she blocked him and “will forever.” She also referred to him by a nickname instead...

The wife is confused by the ex’s knowledge and tone:

What’s also throwing me off is I have no idea how she even knew who I was, that we have a child, or how she found me considering we’ve never...

For the record, I’m not worried he’s cheating. Nothing about his behavior matches that at all. He’s home, present, consistent, and has never given me a reason not to trust...

I also have full access to his phone/apps and he has never once acted defensive or protective about that.

But the drama feels over-the-top:

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But I’m annoyed and honestly weirded out because the message felt extremely dramatic and condescending, like she was trying to position herself as “warning the oblivious wife.” It rubbed me...

And it was strange that she somehow knows who I am and that we have a child.. At the same time, part of me does wonder: Is it inappropriate to...

Does that warrant this kind of response?Honestly, it seems like she went way out of her way to create a situation out of a simple follow request.

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Husband’s explanation:

I brought it up to him and he didn’t deny it. He said she showed up in his “suggested accounts” / “people you may know” over the years and he’d...

No DMs, no likes, nothing else.. I guess I’m just looking for outside perspective because this felt so unnecessarily chaotic and dramatic.. Was this girl just being dramatic?.

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Is there something more going on that I’m missing?. Is it weird my husband followed her over the years?. Is it worth responding to her?. Any input would be appreciated.

Receiving an unsolicited “warning” message from a partner’s long-ago ex can trigger understandable unease, even when no actual threat exists. In this case, the ex’s dramatic framing—labeling casual follow requests as “obsessive” and “gross,” using a childhood nickname, and positioning herself as a protective “woman to woman” figure—strongly suggests attention-seeking or ego-driven behavior rather than genuine concern. Middle-school “relationships” from 15+ years ago are rarely meaningful in adulthood; describing him as a “previous s__ual partner” is hyperbolic and intended to inflate the perceived intimacy or drama.

The husband’s explanation aligns with common social media patterns: Instagram’s algorithm frequently resurfaces old connections in “suggested” or “people you may know” sections. Hitting “follow” absentmindedly multiple times over a decade, forgetting previous attempts, and never engaging further (no DMs, likes, comments) is ordinary and non-suspicious behavior. The follow button resets after rejection, making repeat requests easy and forgettable. Open phone access, consistent presence, and lack of defensive behavior further support that this is benign curiosity or autopilot clicking, not fixation.

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The ex’s knowledge of your identity, marriage, and child indicates she actively researched you—likely through public profiles, mutual connections, or his account activity—which undercuts her claim of “no contact” and suggests she sought out this opportunity to insert herself. Her message serves more to re-center her in his (or your) narrative than to protect you.

You are not missing anything sinister. The real issue is her overreaction and choice to contact you at all. Responding would reward the drama; blocking or ignoring her preserves your peace. Trust your instincts and your husband’s transparency—this is her creating chaos, not him hiding anything. Laugh it off together and move on.

Here’s what the community had to contribute:

The Reddit community overwhelmingly dismissed the ex’s message as dramatic and attention-seeking, with most users siding with the wife (NTA). They found her language over-the-top and her motives suspect, while viewing the husband’s follow requests as harmless and forgettable.

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Most users saw the ex’s message as unnecessarily dramatic and ego-driven – a classic case of an ex trying to stir trouble or feel relevant:

hyperfocus1569 − 1. Yes, she’s being dramatic, to put it lightly.

2. No, it doesn’t seem there’s more going on that you’re missing. See #1.

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3. No, it’s not weird that he requested to follow her. Plenty of people follow all kinds of loose connections, including middle school exes.

4. No, it’s not worth responding to her. It’s inciting drama and I assume you don’t want that. Live your life and have a laugh about it with your husband...

Honestly it sounds like she might be mildly unhinged. It sounds like she thinks he’s low key cyber stalking her and requesting to follow someone a few times over years...

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If it were me, I wouldn’t block her because for my own entertainment, I’d want to see if she continues trying to “warn” me, but that’s me.

Ok_Nothing_9733 − If anyone is being weird here it’s her, her message is a complete overreaction and really stupid. Somehow I do feel like she wanted to frame you as...

If he did tried to follow her multiple times over several years I’d assume he didn’t realize she rejected jt (the follow button reappears when they reject a follow)

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and just forgot and was like, oh I’ll add my old friend why not. Also “previous s__ual partner” is so dramatic on her part given they were in middle school...

thecheesycheeselover − It isn’t inappropriate at all, the other woman is the one who’s being extremely weird in this situation.

Just with the information you’ve shared, my assumption would be that he saw a prompt to add her as a friend and tried, forgot about it and eventually saw the...

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That he’s so obsessed with his ex from primary school that he’s desperately trying over and over to connect with her, in the hope that they can rekindle their childhood...

That’s a bizarre take, or as you more nicely put it, unnecessarily chaotic and dramatic. Perhaps she’s had horrible experiences that have led her to be hyper suspicious,

but that isn’t your problem. It’s good that you’re not inclined to feed into the drama, it would be making your own life worse for no reason.

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CoraCricket − I think reddit is the wrong place for this kind of advice if you're looking to avoid "unnecessarily chaotic and dramatic" and people "going way out of [their]...

Several users pointed out that casual follow requests are normal and forgettable – the ex is overreacting:

Hey1Orpheus − Multiple times in a decade? It’s perfectly plausible for him to request a follow, totally forget and see it pop up again a couple of years later and...

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To me, it’s more likely that the account came up in the “you may know” section again. And he was like “oh I thought I followed this person a while...

tripperfunster − I would probably click to follow an old (old) boyfriend if they came up on my feed. (I don't insta, but like on fb. )

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I would also totally forget that I clicked on someone to friend them and then a year later if it was on my 'you might know this person' I would...

LadyFoxfire − A lot of people follow their old high school classmates just to keep up with what they’re doing in life. I think it’s weirder that she got weird...

FaithlessnessFlat514 − I wouldn't necessarily say following an ex is weird but requesting to follow them multiple times is VERY weird to me. Just take a hint?

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Maybe she is dramatic and stirring the pot but her describing him as obsessive makes me wonder if it was just follow requests.

PM_ME__UR__FANTASIES − I think it’s likely that he’s done exactly what he described a couple of times over the years- after all, middle school was like 15 years ago.

I’ve accidentally liked/poked/followed people over the years. It’s too easy to do so lol If I were her, and I really thought he was trying to act behind his wife’s...

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Because then there would at least be a conversation to show the wife. Messaging you with nothing to show for it is just odd to me- why would you believe...

Also calling your middle school boyfriend a “past s__ual partner” seems a like a little much lol Most likely she’s getting a little ego boost from the idea of him...

Your husband should probably just block her so he doesn’t forget about this in like five years and accidentally request her again. Don’t even bother responding.

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A few users raised playful devil’s advocate ideas or questioned her motives:

Meepsicle4life − Devils advocate: what if she’s the one that’s obsessed? She knows all this info about you. . maybe she’s done some snooping on a different social media or...

imbeingsirius − Sounds like she’s making more of it than there is — like maybe she really does just have your best at heart,

but it still doesn’t mean there was anything n__arious about your husbands behavior Instagram and tik tok are always showing me potential contacts saying I should follow them

A few suggested light responses or blocking her:

Dense_Resource − "Thanks for the heads-up -- have a Happy Thanksgiving! "

RaytheRat2 − Wtf is wrong with following an old schoolmate?

This feels like classic ex-drama: an old middle-school girlfriend overinflating innocent follow requests into “obsession” to insert herself into your marriage narrative. His explanation—algorithm suggestions, casual clicks, no engagement—makes perfect sense. Her dramatic tone and “woman-to-woman” framing scream attention-seeking more than genuine concern.

What do you think? Is repeated follow-requesting from a middle-school ex a little odd, or completely harmless forgetfulness? Would you respond to her message, block her, or just laugh it off with your husband? Share your take below!

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