AITAH For Not Wanting Physical Intimacy With My Boyfriend Anymore?

One day, a woman in her late twenties wakes up to find that the spark of physical intimacy with her kind, loving partner of five years has quietly disappeared—leaving her feeling guilty and confused. She still loves him, but the feelings are forced, and the moments are bound by duty, leaving her empty.

Complicating the story is her tumultuous past with her ex, proving that desire isn’t broken—it’s just not there. His light-hearted “jokes” about her sexuality gradually become painful, while she wonders if hormones, stress, or fading love have robbed her of what once came naturally.

‘AITAH For Not Wanting Physical Intimacy With My Boyfriend Anymore?’

The couple built a loving life, but bedroom connection never truly ignited.

My boyfriend and I have been together for over five years, and we’re both in our late twenties. He’s a wonderful partner — kind, caring, and supportive.

But I’ve realized that I no longer feel any desire for physical intimacy with him. This has been the case throughout our relationship, but it’s become more noticeable over the...

Rejection became routine, sometimes replaced by reluctant participation.

He often tries to be affectionate or express closeness, but I’m rarely in the mood and usually turn him down. Sometimes, I go along just to make him happy,

but deep down, I don’t feel connected in that way anymore. I know that physical closeness is an important part of most relationships, and I feel terrible because I can’t...

Past passion with an ex deepens her bewilderment and his quiet insecurity.

He sometimes jokes that maybe I’m not into men or just don’t realize it — but I used to have a healthy, active relationship with my ex, so I know...

Low desire in long-term couples often signals medical or emotional changes, not personal failings. Sex therapist Dr. Holly Richmond notes that hormonal birth control, antidepressants, or thyroid problems can reduce sexual desire within a few months—which can be reversed when checked. Relationship researcher Dr. John Gottman adds that unrequited emotional overtures (small attempts at connection) gradually erode physical attraction; five years of negative initiation may have trained both brains to disconnect.

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The opposing view sees intimacy as a core need; suppressing it without exploring it risks resentment. But forcing inappropriate desire causes trauma. Socially, women face a dilemma—labeled cold for honesty, selfish for fidelity. The poster’s guilt reflects cultural pressure to “fix” sexual desires rather than diagnose them.

“Discrepancies in sexual desire are the number one reason couples seek therapy—80% improve with medical screening and honest suggestions,” Dr. Richmond told Cosmopolitan (2024). Scheduling a doctor’s appointment and counseling together will prevent a silent collapse.

Here’s what the community had to contribute:

Many users urge medical checks and honest talks before conclusions form.

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fovfech − Are you on birth control or any medication? Some types can affect emotions and reduce closeness. It’s worth checking with a doctor before jumping to conclusions.

CoCoaStitchesArt − You should definitely see a doctor or therapist. Hormones, stress, or mental health issues can affect this more than you think.

Latter-Cost-1331 − Ask yourself whether you’re still attracted to him emotionally or physically, or if something deeper has changed in your feelings.

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QuietMorning − Try having an open, judgment-free talk with him. Sometimes emotional distance shows up as physical distance. Maybe therapy for both of you could help.

MedStudentMama − NTA yet, but book a full hormone panel—my drive vanished on the pill, came back three months off.

Some highlight his masked pain and the risk of staying without action.

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VersatileDoubt − Honestly, if I were in his place, I’d feel really hurt knowing you were affectionate in a past relationship but don’t want that with me now.

VanEagles17 − Those “jokes” he makes probably come from real feelings of frustration and insecurity. You both need to talk about this seriously and figure out what’s really going on.

YourLastNerv − It’s not about not wanting closeness — it’s about ignoring the reason why. If you don’t take it seriously, your partner will keep feeling unwanted, and that can...

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Light-hearted replies nudge toward clarity with empathy, not blame.

arrouk − You’re not wrong for losing interest — it happens — but you would be wrong if you don’t try to understand or fix it after so many years....

Eternalshadow76 − If you don’t feel attraction toward him anymore, don’t force yourself. It’s kinder to end things than to stay in a relationship that no longer fulfills either of...

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A caring partnership hit a silent wall when physical desire evaporated, leaving both partners hurt but unaware of the cause. Medical checks, therapy, and brave honesty remain the only paths forward—together or apart.

Have you ever lost attraction overnight and later discovered a treatable cause? When should a couple call it quits versus fight for the spark?

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