AITAH for going through my wife’s messages?

In the neon haze of a late-night bar, a 39-year-old man’s 17-year marriage began to crack. His 36-year-old wife, usually his partner in life’s dance, seemed too cozy with a coworker during a group trip, leaving him sidelined and simmering. When she stumbled back to their hotel, propped up by the coworker and her brother after tequila shots, his gut screamed betrayal. Digging into her phone, he uncovered flirty texts, late-night chats, and shared selfies—secrets she shared with another man while he slept beside her.

Now, as deleted messages and her lies pile up, he’s a wreck, torn between love for their two kids and fear that their life together was a mirage. This isn’t just about sneaky texts; it’s a raw saga of trust gutted by deception, with a family’s future hanging in the balance. Can he salvage their bond, or is the damage done? It’s a story that burns with heartbreak.

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‘AITAH for going through my wife’s messages?’

His anguish and discovery unfold in a searing Reddit post, exposing the texts that rocked his world. Here’s his story, unfiltered and gut-wrenching:

I(39m) went through my wife’s(36f) phone due some suspicions I’ve recently had over her and a co-worker. This past weekend we were on a trip, with some of her friends and coworkers. I noticed that she and one of her co workers seemed suspiciously friendly, and I tended to be somewhat ignored or forgot about at various times throughout the weekend when we all hung out together.

We all went out late Saturday night, and she’d had a little more to drink than she should have. I got upset with her downing tequila shots after she was already too far gone, and left to go back to the hotel. About an hour and a half later, she finally arrives back to the hotel, being helped out of the cab and walked down the hallway by the co-worker in suspicion, and her brother.

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If she wasn’t out with her brother, I wouldn’t have left her at the bar, he’s a great guy and we get along well. The part that got me being suspicious here, is that her co-worker had already gone back to the hotel, before I had even left the bar. So needless to say I was a bit surprised to find out that instead of asking me to come get her, she texts him to go back to the bar and help her get back to the hotel.

Her excuse is that I was mad at her and she didn’t think I would help. We’ve been together for ~17 years and have 2 children together.. Now for the part where I go through her phone. I find that on this Saturday night, while I had gone back to the hotel, they’d been messaging each other in what my opinion was a flirty tone, things like “come party with us!” To which his response was “you come here 😉” then her saying she just wants a dance.

After this discovery, I decided to dig deeper into some of the messages from the preceding weeks. I come to find that the weekend before, while just she and myself were away on a trip for just us, with no kids, she was messaging him basically the entire weekend. Selfies back and forth, videos of live music, things that we were supposed to be sharing and enjoying together, she just had to share with him.

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While I thought we were having a good time, and to be honest we were, she was messaging him the whole time. Like to point of talking all night long while I’m sleeping right beside her, talking until 6:30 in the morning when we had to be up at 7:30… she’d also been coming home from work and messaging him from the time she got home, until well into the morning.

Now for the fun part. I finish going through her phone, collect my evidence, and confront her. She’s shocked that I went through her phone, and doesn’t believe she’s done anything wrong. She said if she’d thought she’d done anything wrong that she would’ve deleted it.

What a confidence boost that was to know that she’s potentially been deleting and hiding things she doesn’t want me to see… so fast forward a day, I get home, and ask to see her phone again. She suspiciously denies, so I bide my time until I can get my hands on it. Well wasn’t I shocked to find that conversations had now been deleted. I confront her again, and she says “well you’ve already got the evidence, what’s the point in me keeping it?”

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So I asked her if she’d been talking to him that day, she says no, he text her but she didn’t text back. So if that’s the case, why is the conversation deleted? Another day goes by, I pester her again about the deleted conversation, which should’ve shown up in recently deleted items but suspiciously didn’t. Turns out she HAD text him and lied to my face about it. Then deleted it and removed it from recently deleted..

Pretty sure I’m nta, but thats my own opinion. I’ve never been in a situation like this before and honestly don’t know what to do. I’m torn up from the inside out and the thought of my family being torn apart and these last 17 years being a waste (other than my 2 beautiful children) is eating at me from the inside.

This man’s world imploded when flirty texts between his wife and her coworker revealed a secret emotional connection. Her behavior—ignoring him during a trip, texting another man during their couple’s getaway, and lying about deleted messages—screams betrayal, eroding the trust built over 17 years. Her defense, claiming no wrongdoing and suggesting she’d delete “real” evidence, only fuels his paranoia, while her covert deletions confirm his worst fears.

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Emotional infidelity can cut as deep as physical affairs. A 2022 study in Journal of Marriage and Family found that 45% of couples cite inappropriate messaging as a trust breaker, often leading to marital breakdown (source: Journal of Marriage and Family). Her ongoing contact, despite confrontation, signals a lack of accountability.

Dr. Esther Perel, an infidelity expert, notes, “Transparency is the antidote to betrayal; secrecy, even after discovery, keeps the wound open” (source: The State of Affairs). Perel’s insight highlights the wife’s deletions as a barrier to healing, leaving him justifiably raw. A calm, direct talk—saying, “Your texting and lies make me feel betrayed; we need full honesty”—is crucial.

He should demand access to her phone and set boundaries, like cutting contact with the coworker. Couples therapy, via the American Association for Marriage and Family Therapy (source: AAMFT), could rebuild trust if she commits. Individual therapy, through BetterHelp (source: BetterHelp), can help him process pain. Consulting a lawyer discreetly may clarify options if trust can’t be restored.

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Here’s the feedback from the Reddit community:

Reddit’s serving up some fiery takes on this husband’s devastating find—get ready for candid, no-holds-barred reactions!

LilMissRia − it’s wild how cheaters always act more violated by the snooping than the betrayal they’re actively hiding.

Express_Subject_2548 − Your wife is fully in the throes of an affair. She knew exactly what the winky face was got and countered with she just wanted to dance. They have already been f**king my man. Start calling lawyers. She already has one.

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Character_Speaker171 − NTA- what she is doing is emotional cheating. If she is more mad about you gong through her phone then how her actions affected you is a major red flag.

No_Jaguar_3464 − You didn’t snoop because you’re controlling, you snooped because your wife was hiding and prioritizing another man in ways that betray a committed relationship. She deleted messages, lied to your face, and continues to minimize and deflect instead of showing remorse or taking accountability.

Tea_Time9665 − Doesn’t matter if ur the ah or NTA. Just divorce the woman. Tell her u love her so much ur gonna set her free so she can be with her coworker. Don’t date her don’t do stuff with her. Don’t take her nowhere. Hang out with ur kids live ur own life.

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Open_Equal_1515 − hey first off.. i just want to say i’m really sorry you’re going through this. that kind of emotional weight and betrayal is incredibly heavy and it’s completely understandable that you’re feeling torn and o**rwhelmed. you’re not the bad guy here for wanting clarity especially when your gut was already telling you something was off and you ended up finding proof of things that crossed boundaries.

what you’re feeling isn’t overthinking or paranoia.. it’s your heart trying to protect itself. it’s not just about the messages, it’s about trust, honesty, and how someone treats your relationship when you’re not looking. and it’s okay to be hurt that while you thought you were sharing moments with her she was choosing to share them with someone else.

whatever you choose to do next just know you’re allowed to ask for transparency. you’re allowed to want respect. and most of all you deserve to feel like the person you’ve built a life with is standing by your side, not talking behind your back. i hope you give yourself space to breathe and feel it all without rushing to fix it or blame yourself. You’re not alone in this and it’s okay to take time to figure out what you need.. whatever that looks like.

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AcademicDare1354 − She likely did delete the worse stuff, I’m really sorry OP. “If the texts were bad I would have deleted them!” Vs “I would never cheat and have nothing to hide”

judd3369 − From the outside looking in, it appears at the very least your wife is having an emotional affair. As much as that sucks, I would find it hard to believe it isn’t the truth. You are going to need to draw a hard line in the sand regarding this coworker. You are going to need to have a 100% open and honest conversation with your wife or this marriage is toast! I feel for you!

DuePromotion287 − Yes, what you are describing is past common friendship and into at least emotional cheating.. NTA.

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BratacJaglenac − Lol and how would she react to you sending messages to some female colleague whole night...

These Redditors are dropping truth bombs, but are they on target, or just fueling the fire?

This man’s story is a heart-shredding clash of love and lies, with his wife’s hidden texts and deletions tearing at the seams of their 17-year marriage. From a trip’s flirtatious vibes to a phone’s damning secrets, he’s left questioning everything but their kids. Can a raw confrontation or therapy mend their fractured trust, or is this the end of their shared road? What would you do when a partner’s deceit threatens your family’s core? Toss your advice, stories, or reactions in the comments—let’s dive in!

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