AITAH for having an affair after my wife told me to do so?

He’s been married for 12 years, together for 16, and shares a 7-year-old daughter with his wife. From the outside, their life looks stable — two working parents, a loving child, and a partnership that functions smoothly day to day. But behind closed doors, something essential had quietly disappeared.

Intimacy didn’t vanish overnight. It slowly faded until it was gone entirely. Every attempt to talk about it was brushed aside. Then one day, during an emotional argument, his wife told him to go sleep with someone else. A year later, he did exactly that — and nothing has felt the same since.

‘AITAH for having an affair after my wife told me to do so?’

It began when intimacy gradually disappeared over the years:

I(37M) am married to my wife(38F) for 12 years and together for 16. We have a beautiful 7yo daughter. The only problem we had in our relationship was s__ual intimacy....

It did not stop at once but got less and less over the years to a point where we do not have s__ anymore. Many discussions were had on this...

While family life looked stable, he was unraveling inside:

We both work and after the birth of our daughter I took a more back-end, less demanding job to WFH and take care of our daughter together with my wife....

I do most of the housework given that I have more time at home. The only time I leave home is probably for the gym and groceries. At first, that...

I even started going to individual therapy since I was diagnosed with dysmorphia after constant r__ection. I struggled and tried everything to rekindle the intimacy. I thought she was not...

I arranged frequent date nights and trips. I did oil massages, foot rubs and even bought a massage gun. Most of these were not new at all and had always...

Two years ago, the conversation finally broke him:

ADVERTISEMENT

2 years ago I broke down in front of her when we were discussing about it. She told me "stop bothering me with that and just go f*ck someone else....

It hurt a lot at first. It was like she just did not care about me. Last year, I took up on her suggestion and started seeing a woman in...

Then one unexpected question changed everything:

ADVERTISEMENT

Last week, my wife told me "you look better, have you been seeing someone else?" and laughed. I confirmed that and her face fell. She cried a lot in front...

If she said stop seeing this woman, I would. It's not worth hurting her. The only reason I did that was because she offered it. She did not talk to...

I was shocked but accepted her advances. She keeps looking at me worryingly, like she tries to see my reaction to everything she says and does. I got worried because...

ADVERTISEMENT

I discovered it's called "hysterical bonding" but I have no idea what action I should take and I do not even know how long this stage will last. I am...

Long-term relationships can survive many challenges, but persistent rejection often leaves deep scars. When one partner repeatedly feels unwanted, it affects far more than physical closeness — it chips away at confidence, connection, and emotional safety.

Psychotherapist Esther Perel, author of Mating in Captivity, has said, “Desire needs space, mystery, and a sense of aliveness.” When intimacy becomes something described as a “chore,” the dynamic shifts dramatically. The partner seeking closeness may begin to internalize rejection, questioning their attractiveness and worth.

ADVERTISEMENT

What appears to be happening now resembles what therapists call “hysterical bonding” — a sudden surge of intimacy triggered by fear of losing the relationship. While it can temporarily reignite passion, it doesn’t automatically solve the underlying disconnect.

At this stage, honest communication and professional couples counseling may be crucial. Without addressing the root causes — resentment, unmet needs, emotional distance — the cycle could repeat itself once the immediate fear subsides.

Here’s what people had to say to OP:

Online users were quick to weigh in — and opinions were sharply divided.

ADVERTISEMENT

Many felt he simply followed through on what she told him:

Charming-Operation89 − Anyone normal would be in deep pain If their loved one didnt want to have s__ with them and on top of that said its nothing more than...

infernalfarts − Nta your wife mentioned it and for years you have been trying. Now she's afraid to lose you and she is initiating.

ADVERTISEMENT

WhatTheMoxley − NTA. Your wife told you to go f__k someone else to solve your problem. You did EXACTLY that.

ryan18011 − You had permission, you’re all good. Understandable you feel bad but she told you to. But at the very least Talk to her

Others believed the deeper issue runs far beyond this one decision:

ADVERTISEMENT

chickfillugh − Honestly sweetie, with the best will in the world, and I mean this, she's not good for you.

I know she's a great wife and a great mother in every other way and thats wonderful, it doesnt mean shes a bad person, and everyone has their darknesses, its...

but for years she's rejected your very reasonable needs, joking about them, dismissing them, getting angry at you for them, and this is what it took to get her to...

ADVERTISEMENT

She's been taking you for granted and thinking that she must be enough for you with or without the s__, and you're such a sure thing that she doesn't have...

The reality is s__ is a massive part of a relationship, and if what you're feeling by the premise of her finally trying to be intimate with you again is...

Ask yourself, if in 5 years everything is the same as it is right now, do you think you'd be happy? Or would you kick yourself for staying in that...

ADVERTISEMENT

thisisnotme15 − NTA. Her constant and apparently occasionally brutal r__ection of your totally reasonable advances caused this whole thing.

And then she told you to go away and f__k someone else. So you did. What she's doing now makes sense - her comfortable marriage where she doesn't have to...

I think you two desperately need good couples counseling. Try locally but if you have to, maybe even online would be better than not at all.

ADVERTISEMENT

Some questioned whether he should have clarified first:

maarianastrench − Info: after she said go s__ew someone else where there any other conversations like “hey if you mean it I’m actually going to do it”

or was it something said in heat and you ran with it? I wouldn’t have lasted so long in your position but I also wouldn’t have been like “lol okay...

ADVERTISEMENT

And a few didn’t hold back at all:

[Reddit User] − NTA. Divorce her. This is unhinged on several levels. You've been emotionally abused for so long you don't see it. She didn't think anyone else would sleep...

ADVERTISEMENT

He believes he followed her instructions. She likely never imagined he would. Now both are facing the emotional fallout of words spoken in frustration.

Is this a wake-up call that could push them to truly confront what’s broken — or the beginning of something that can’t be undone? What do you think: was he wrong for taking her at her word?

Share this post

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *