AITA for snapping at my friends after they forgot my birthday and called me cheap?

A 29-year-old man has spent over a decade in a close friend group of five guys from college. He consistently shows up for their birthdays with gifts and effort, yet they’ve never remembered his—leaving him quietly hurt year after year. This time, on his actual birthday, they not only forgot again but mocked him for replying slowly to a group request to chip in for a gift card for one friend’s girlfriend.

Feeling raw from recent job loss, weight struggles, therapy, and virginity at 29 (a sensitive topic), the insults—“cheap,” “antisocial,” “that’s why you don’t have a girlfriend”—pushed him over the edge. He snapped, called them terrible friends, and said he wished he’d never met them. They kicked him out of the group chat, accused him of overreacting, and now expect an apology.

‘AITA for snapping at my friends after they forgot my birthday and called me cheap?’

He always celebrates them, but they never remember him.

I (29M) have been friends with my group (also 29M 5 of them) for over 10 years. We’ve been close since early college.

Over the years, I’ve always gotten them birthday gifts and made an effort to show up for them. They’ve never really acknowledged mine, but it still stings every year.

They forgot his birthday—then mocked him for being “cheap.”

My birthday was this past Thursday. As usual, none of them remembered. I was disappointed, but I wasn’t planning to make a big deal out of it. I just went...

On the same day, one of the guys texted the group asking everyone to pitch in for a gift card for his girlfriend, who’s in grad school and dealing with...

We all thought it was a good idea. I didn’t respond immediately because I had just finished work, was driving home, and honestly was feeling a little hurt that my...

Because I was the last to reply, a couple of them made comments like me being **cheap**, **antisocial**, and even said, “This is why you don’t have a girlfriend.” That...

He lashed out after years of built-up hurt.

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For context (I didn’t tell them this), I’ve been struggling lately. I recently left a full-time healthcare job that burned me out, I’m living back home while job hunting, and...

I’m also overweight (5'6", 280 lbs) and working on it. I’m in therapy and trying to improve things. Dating has been hard for me, and yes, I’m still a virgin...

It’s something I’m sensitive about, and hearing my *friends* use it to insult me sucked. **After those comments, I snapped. I called them jerks, said they were lame excuses for...

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and pointed out that it was literally my birthday that day and none of them remembered. I told them I wish I never met them.*

They responded by saying that “we’re at the age where only significant others remind us about birthdays,” and that it’s “my own fault” for not having one.

Now they’re saying I overreacted and made everything about me and kicked me out of group. I need to apologize.. I don’t know if I was completely out of line...

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TL;DR:** Friends forgot my birthday (again), insulted me for replying late about pitching in for a gift card, and said that’s why I don’t have a girlfriend. I snapped and...

EDIT: Wow I didn't expect so much kindness from all of you. It may still be hard to leave friend group cause I have no one if I do but...

Long-term friendships can quietly become imbalanced when one person consistently gives more emotional labor, celebration, and support than they receive. Over years, that imbalance breeds resentment—especially when the giver is already struggling and the group then mocks their vulnerabilities. The friends’ repeated failure to remember his birthday isn’t a crime, but turning around and attacking him for a delayed reply—on his actual birthday—with cruel, personal insults (“cheap,” “antisocial,” “that’s why you don’t have a girlfriend”) was deeply unkind.

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Those comments targeted his current pain points (job loss, weight, single status, virginity) in a way that felt like targeted humiliation rather than harmless teasing. His snap—calling them bad friends and wishing he’d never met them—was raw and emotional, but it came after years of unreciprocated effort and immediate cruelty. Opposing views might argue he overreacted by making a group gift request about himself or that friendships at 29 don’t require birthday reminders.

However, basic kindness—especially from decade-long friends—should include remembering important dates or at least apologizing when reminded. Kicking him out of the group instead of owning the hurt they caused shows a lack of accountability. Broader perspective: real friends celebrate your wins and support you through lows—not weaponize your struggles against you. Walking away from people who make you feel small isn’t overreacting; it’s self-respect.

Here’s the feedback from the Reddit community:

Most readers strongly support the man, viewing his friends’ behavior as cruel and his reaction as justified.

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KaylaBalayla26 − NTA. Honestly I don't understand why they are so quick to attack you if they consider you a friend. Also, who wouldn't be apologetic about insulting their friend...

You should seriously consider at least taking a break from them. It's too hard having people in your life who make you feel less than when you're trying to improve...

aluminumnek − Find new friends and drop those deadbeats

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Civil_Computer3553 − Your “friends” are dicks.

Competitive_Pack8857 − NTA. stating that it’s the significant others job to remind them of birthdays speaks volumes of their values. these are not your friends;

even at 29 years old they should remember the birthdays of those close to them - even if it’s written as a reminder on their phone calendar. i’m sorry this...

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Several comments highlight the immaturity and lack of empathy in the group.

Hidden_Vixen21 − Hey. Look at that. You already dropped a ton of weight and gained a little self respect. Whatever you’re doing to improve yourself is clearly working. Proud of...

Realistic-Slice8625 − NTA “only significant others remind us about birthdays” ? That is gross! !! They are not your friends. Men like this are pathetic.

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NewAppointment2 − These guys aren't friends; friends don't treat their friends like garbage. Go out and find yourself a better set of buddies. Seriously! NTA

A few offer sharp, supportive sarcasm or direct advice.

Justabunnyroller − These people are not your friends. As hard as it is, move on.

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Hemiak − NTA. “I’m sorry I didn’t immediately respond when you needed something. I was being taken out to dinner for my bday by my parents. But I’m not surprised...

since this is the 3rd years in a row none of you has said happy birthday or given me a card or anything. I’m truly sorry if my disregard of...

Donequis − NTA You were friends with people who see their spouses as a future secretary/mom, so no loss there.

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Cannot imagine the cop out for forgetting a birthday of a friend being "Uh, buh, my girlfriend forgot to tell me, not me fault! " Like they are some helpless...

This birthday blow-up reveals a friendship group that has quietly become one-sided and unkind. Most agree the man wasn’t wrong to snap after years of being overlooked and then publicly insulted on his actual birthday—especially when the insults targeted his deepest insecurities. The friends’ response (kicking him out instead of apologizing) shows little remorse or maturity.

Have you ever felt taken for granted in a long-term friend group? How do you decide when to confront one-sided dynamics versus quietly stepping back? What would you say to friends who forgot your birthday and then mocked you for being single?

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