AITA for my reaction to a coworkers “homeopathic” advice?

Getting unsolicited medical advice can catch anyone off guard, especially when it dismisses proven treatment after a real injury. One woman shared a weekend mishap that left her leg sliced open, requiring a trip to the ER for stitches, a tetanus shot, and antibiotics.

When a coworker spotted the bandage and launched into alternative remedies — calling antibiotics “poison” — the woman’s quick, sarcastic comeback shut down the conversation fast. Now the coworker is upset, the woman’s wife finds it funny, but her dad warns that rudeness at work might cause trouble later. The incident raises questions about boundaries, politeness, and when it’s okay to push back.

‘AITA for my reaction to a coworkers “homeopathic” advice?’

The story begins with an unfortunate accident during a weekend run.

I (F30) was running this weekend, tripped, lost a fight with this gnarly board that was laying on the sidewalk and sliced up my leg pretty good. Real smooth, I...

At work, the coworker’s reaction quickly turned the situation awkward.

Today, my coworker noticed my bandaged leg and asked what happened. I told her the story. Side note, I am ALWAYS polite to this coworker, and she doesn't know I...

I'm always cordial though. Anyways, coworker was HORRIFIED to hear I was taking antibiotics, and started throwing out all these alternative treatments. I think she said oregano?

My brain spoke without my filter activating and I was like "oh yeah and when I get the plague next I'll use bacon lard." She was really offended! Said she...

Now on lunch break, she weighs the mixed opinions from family.

I'm on my lunch break now. My wife says I'm in the right (she actually thinks it's hilarious and laughed at my debacle for a good minute or two) but...

and that being rude could come back to bite me in the b__t.. AITA? Should I have just swallowed what she said and never mentioned it again?

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The core issue is unsolicited medical advice clashing with evidence-based treatment. After a legitimate injury requiring professional care, the coworker dismissed antibiotics as dangerous and pushed unproven alternatives. The woman’s sharp sarcasm ended the interaction, but it left hurt feelings and workplace tension. This highlights boundaries around personal health discussions and the emotional weight of differing beliefs.

The coworker likely meant well in her view, driven by strong convictions about natural remedies. The woman, already dealing with pain and recovery, felt attacked when her doctor’s prescription was called poison. Her unfiltered response protected her boundaries but escalated the moment. Both sides could have communicated more calmly — one by asking before advising, the other by politely declining.

Clinical psychologist Dr. Harriet Lerner notes that “Unsolicited advice often feels like criticism, and sarcasm can be a quick defense — yet it rarely resolves the underlying disconnect.” (The Dance of Anger, updated editions) This captures the dynamic: the advice felt intrusive, and the reply felt dismissive.

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A practical path forward includes setting a clear, calm boundary if it happens again: “I appreciate your concern, but I’m following my doctor’s advice.” If the coworker persists, involving HR privately with a witness keeps things professional. In the meantime, a brief, neutral apology for the tone (without retracting the point) might ease office awkwardness while protecting mental energy.

These are the responses from Reddit users:

The online community overwhelmingly supported the woman’s reaction, praising her sarcasm while acknowledging the workplace risks her dad mentioned.

Most readers called her NTA and viewed the coworker’s advice as misguided and intrusive:

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StAlvis − NTA antibiotics were poison Yes. Poison for unwanted bacteria. That is the whole point.

[Reddit User] − NTA you did a unit of public health service. right on. anti. Biotic. Yes, they are poison. To stuff that we want dead.

DJ_Too_Supreme_AITA − NTA. Only advice you need to accept is from a doctor. Mindsets like what your coworker has causes more harm than good.

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This one story that always sits with me was when a mom put a potato in her child's sock to help "treat" his sickness resulting in the child unfortunately passing....

whichwitch9 − NTA Tolerating insane crap is why people are falling for snake oil. If someone says something ridiculous and unsolicited, then, yeah, they shouldn't be surprised when they get...

Several emphasized the value of pushing back against harmful misinformation:

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dum--spiro--spero − NTA. She shouldn’t be giving you unprompted medical advice at all, much less actively harmful medical advice - that being said your dad isn’t wrong that being rude...

game_over_man − Anyways, coworker was HORRIFIED to hear I was taking antibiotics, and started throwing out all these alternative treatments. I think she said oregano?

My brain spoke without my filter activating and I was like "oh yeah and when I get the plague next I'll use bacon lard. " She was really offended! Said...

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NTA Putting all the homeopathy aside, I really wish people would realize that they don't need to be giving out advice or opinions when they aren't requested.

I feel like the types that do it and get a reaction like this always act so offended themselves. Nobody asked, lady. Keep your mouth shut next time and maybe...

yesnomaybe123 − NTA Did you ask her for medical advice? If you didn't ask, she can politely take her unsolicited views about antibiotics and shove them deeply where the sun...

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A few added humor or practical tips while still siding with her:

Last-Butterscotch-68 − If it does bite you in the b__t she probably has an ointment for that too. NTA.

dr_hits − NTA. She did open herself up to a response and got one. But it’s best to just ignore people like her and tell her to never give you...

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Best to do it with a witness, and from an HR perspective consider then writing it in an email so there is a record. For a bit of fun, there’s...

HootblackDesiato − "oh yeah and when I get the plague next I'll use bacon lard. " G__damn, that's funny!

This exchange shows how quickly unsolicited health advice can feel like judgment, especially when it challenges medical care that’s working. A sarcastic reply can feel satisfying in the moment, but it also risks lingering workplace tension. The bigger lesson is about protecting personal boundaries without burning bridges unnecessarily.

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Have you ever received bizarre medical advice from someone close by? Would you laugh it off, set a firm boundary, or respond with sarcasm like this woman did?

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