[UPDATE] AITAH for wanting nothing to do with my kids and exwife after 2 years of false allegations?

A devastated dad just wants the nightmare to end after his own kids leveled false abuse claims that landed him in jail. What started as a normal night—melatonin gummies, dinner, bedtime—exploded the next morning with cops and CPS at the door. His daughter later admitted making it up, unable to provide details, but the damage was done.

Social media rallied with concern, advice, and tough love, urging everything from therapy to full custody fights. The gut punch? He’s pushing to finalize divorce and go no-contact, terrified of more accusations despite clearing his name. Long work hours make parenting impossible, and the fear of constant paranoia looms large. Truly, sometimes self-preservation means letting go.

'[UPDATE] AITAH for wanting nothing to do with my kids and exwife after 2 years of false allegations?'

The haze of that first post lingers, but clarity came through the fog of hurt.

When I first shared my story, I was in a dark place and didn’t express myself clearly. Things are still rough, but I’ve had time to think about what happened....

The situation involved my children, and it was one of the most painful experiences of my life. The authorities eventually found out the truth, but by then, the damage to...

Home, reputation, and safety all slipped away in the fallout.

I lost my home, my reputation, and most importantly, my ability to feel safe around my own kids. Every small misunderstanding now feels like a potential disaster waiting to happen....

A fresh clash reignited the old wounds, forcing a hard line.

Recently, there was another conflict that brought everything back. I realized that I’m still deeply anxious and can’t live constantly on edge, afraid of being blamed for something again. I...

Tears come easy when picturing the voids ahead.

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I keep thinking about the moments I’ll miss — holidays, school events, bedtime stories. It breaks my heart, but sometimes healing means accepting that not everything can go back to...

This will probably be my last update for now. Thank you to everyone who offered kind words and reminded me that it’s okay to protect your mental health, even when...

This dad’s terror stems from a weaponized family court system where false claims can destroy lives before truth surfaces. His ex may be coaching the kids for leverage in divorce, a sadly common tactic that leaves parents paranoid. The children’s ages make manipulation easier—they’re old enough to repeat stories, young enough not to grasp consequences.

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Dr. Craig Childress, child psychologist specializing in parental alienation, warns: “When one parent turns children against the other through false narratives, it creates attachment trauma for the kids and legal nightmares for the targeted parent.” Clearly at play here—the daughter’s admission under pressure screams coaching or confusion, not malice.

Realistic steps include demanding family therapy in court orders, with a neutral evaluator assessing coaching risks. He could push for gradual unsupervised visits only after kids complete therapy confirming no abuse. Documentation is key: journal every interaction, request medical records for the “concussion,” and consider a parenting coordinator to mediate.

Ultimately, his no-contact plea protects sanity, but fighting for structured custody might salvage the bond long-term. The kids need him as a safe harbor, not absent forever. Balancing fear with hope feels impossible, yet many rebuild trust slowly.

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Check out how the community responded:

Many users validated his pain while pushing for caution and potential custody battles.

Impossible_Nebula_33 − Your daughter is either a psychopath, coached or was/is being abused. I can’t believe that she would get all that based on a YouTube prank video that’s insane.

Unless you’re willing to fight for full custody, even if you get 50/50 custody you’re still in danger of being accused of all types of things. I wouldn’t go as...

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but you can’t abandon your kids to this woman she will psychologically destroy these two kids. Maybe between now and December you can really think about fighting for full custody...

Apprehensive_War9612 − NTA Sounds like your ex is manipulating the kids. She wants out, and to raise them alone. I’m wondering if she already met a religious man (possibly at...

and she thinks would be a better parent and husband. I’m sorry, but to preserve your life and freedom, letting them go may keep you safe.

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lovebeinganasshole − NTA. I mean what are you supposed to do wear a camera 24/7 and keep your bail bondsman on speed dial every time you get arrested? That won’t...

A few raised red flags about possible external abuse or inconsistencies.

CeeUNTy − I'd be very concerned that your daughter is being abused by someone else. Take a look at the people who have access to her regularly. Don't dismiss people...

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I saw my parents having s__ as a kid and had no idea what I was seeing. It wasn't until my uncle started messing with me that I understood those...

big_bob_c − Get copies of the kid's medical records, you may need them later.

TheSpiderLady88 − I see that you're a CO. As a fellow CO, I have some hard but doable advice for you but I hope you will listen. You CAN take...

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We are all short staffed and are working more mandatory OT than is good for us, but since school will start soon, you can expect that to be a substitute...

I don't know how it works where you are, but do your best to set up working while they're at school, even if you have to pay someone to get...

If you do the parenting plan right, you can just do every other week. On the weeks you don't have your kids is when you do your OT and pull...

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As long as you pull your weight with OT, a lot of staff will be willing to swap. Do not fault your children for being manipulated by your ex. They...

She wants to change the parenting plan even for one day? Refuse and document. She says something out of line? Document. Do not let her manipulate you.

Others shared empathy through similar horrors.

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Laugh-Like-Yourself − My husband manipulated our kids during our divorce. He got his cop friend to tell the kids what to say so I wouldn’t get custody. My son wouldn’t...

KittyPuperMamaPerson − I feel for you. As a woman I can tell you that there is nothing like someone who wants to make your life a living hell. It’s unfortunate...

Your kids are going to grow up and not have a real grasp on the allegations they put out there until they are parents themselves, or are faced with false...

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Other commenters have said that she will have years of her manipulating your kids. You have every right to mourn the possible holidays and relationships with your kids. It’s also...

You joke about wearing a body camera, it isn’t a bad idea. It’s probably best to have cameras in your home and car that record everything when your kids are...

if they are willing to wear a body camera…having a witness and 2 simultaneous videos just to cover your ass, it would be worth it. Don’t let your ex know...

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If allegations keep rolling in, it gives you a case for harassment. You have to do what’s best for you. Nobody can tell you what that is. I wish you...

Some other comments from readers.

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[Reddit User] − Did your exwife explained why she wanted a divorce

wigglepie − If you don't mind the question: in your previous post, you mentioned how you were arrested because the cops claimed you & your wife's stories didn't match. Did...

donutforget168 − We have a hearing set up for December to hopefully get everything finalized and finished. . ..a hearing for what exactly? Terminating your rights?

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ETA: your previous post smelled fake/like BS and this one does too. Your daughter didn't accuse you of "having s__" with her by the way. She's 9 or 7. She...

Gwynasyn − I was charged with child abandonment and arrested. It took over a month for the truth to come out about my kids making this up due to the...

Stoic_STFU − Info: how is it YOU get charged for child abandonment when you and your wife are residing in the same 2 parent household and where the night in...

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Far_Prior1058 − Unfortunately, these things leave scars that sometimes never fully heal. I think MC would still be helpful on co-parenting and family therapy so the kids understand what is...

setbach72 − This maybe hard to hear but if I were you I’d give up my parental rights and never see or hear from ex or kids again. For some...

This father’s choice boils down to survival versus shattered dreams of family holidays. False claims eroded trust, leaving paranoia as the only companion. Yet kids might suffer most under potential manipulation. Walking away ends the cycle for him, but therapy and structured custody could rebuild bridges safely. Everyone agrees: protect yourself first. Would you fight through the fear for your kids, or prioritize peace and step back?

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