AITA for breaking up with my gf because she changed her looks to resemble my dead wife?

A widower’s cautious step back into love unravels when his girlfriend, Kayla, begins transforming herself to mirror his late wife, Laura, who died of cancer. From dyeing her hair to copying Laura’s tattoo and taking her earrings, Kayla’s actions unnerve him, culminating in her pushing for his son to call her “mama.” Confronted, she breaks down, attempts suicide, and blames him for not loving her enough. His family pushes for reconciliation, but he’s done, prioritizing his son and sanity.

This isn’t just about a breakup—it’s a clash of grief, identity, and mental health. His decision was firm, but was it heartless? Readers are hooked: did he rightly end a toxic dynamic, or should he have supported her? The emotional drama demands a verdict.

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‘AITA for breaking up with my gf because she changed her looks to resemble my dead wife?’

This widower shared his heartbreaking saga on Reddit, detailing Kayla’s unsettling changes and the devastating fallout. Here’s his original post, unpacking the turmoil.

I (35M) was married to ‘Laura’ for 7 years. We have a son who is 10 now. She was the light of my life. When we were both 28 we found out she had a rare form of cancer. She passed away 5 months later. This crushed me and I was left drowning in my grief for a long time afterwards. My son and I have been attending therapy weekly ever since.

It’s been tough, but I feel like we’ve made a lot of progress. I didn’t feel up to another relationship for awhile. I’ve filled my time with hobbies, friends, and spending time with my son and family. Then, a little over a year ago I met ‘Kayla’ (33F) at a work event. We share a hobby that’s pretty niche where I live so we had a great time chatting about it.

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Eventually we began to go out together. She’s great, but differing from my wife. I love her for who she is as an individual. I was hesitant at first, but after speaking with my therapist I decided to try for a committed relationship if we took it slow. At first she was amazing. I told her about my past and that my son comes first even before our first official date.

She was very compassionate and understanding about everything. After a few months of smooth sailing I decided to introduce her to my son and they got along great as well. For the first time after Laura’s death I could start to see a possible future with someone else. Everything started to go downhill around 4 months ago.

She seemed to be a bit more distant than usually so I sat down with here one night to ask her what was wrong. She teared up a bit and confessed that she felt I had been neglecting her lately. She then said that she feels like I’m using her as some replacement for my dead wife. This came as a total shock.

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A part of me will always love Laura but I didn’t feel like I was ignoring Kayla or anything. I asked for some specific examples but she didn’t say much afterwards. I felt guilty that I had made her upset so I ended up apologizing and arranged for us to have a few more date nights and she seemed happy again.

Then a couple weeks later she had to go to a cousins wedding. I couldn’t attend because of work but she was only gone for a day. When she got back I asked for some pictures but she just said there hadn’t been any of her. I thought it was a bit strange but didn’t pry. Then, the next day a coworker of mine showed me one off of a private page on Facebook.

I was shocked to see an expensive pair of my wife’s earrings on Kayla. In my sons room there is a small cupboard with pictures of him and his mom, letters from her, and some of her prized jewelry. I checked it as soon as I came home and the earrings were returned to the cupboard but in a different spot.

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I confronted her and she got mad, yelling at me for assuming she’d be so careless as to lose or damage the earrings. I told her I was just hurt she’d go behind my back and take something with sentimental value, even if they were beautiful. She eventually broke down and apologized and after a serious talk about boundaries we moved on.

Things improved for awhile before her strange behavior started. It began with her changing her hair color to match my wife’s. My wife had naturally light blonde hair that a lot of women dye their hair to today so while I thought it was strange I wrote it off as a beauty choice. Then, she began regularly straightening her hair.

She has wavy hair and my wife’s hair was pin straight. She also started to change her clothes to be more like my wife’s (or at least the one she’s seen in pictures). She also had her ears double pierced and got a cartilage piercing like my wife. This was all incredibly unnerving but she just said I was crazy. I’d ask my family and they said I was nuts too so I ignored it.

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Then she brought up having my son call her “mama”. I said I wasn’t a huge fan of the idea but if my son wanted it I suppose it’d be fine. She went on a whole rant about how it was different because he called my wife “mommy” so it’s not like she’s stealing a title. He said no and she was a bit cold to both of us for days.

She seemed like a totally different woman than the one I fell in love. Everyone around me just said I was probably nervous since it’s my first relationship after Laura’s death. The final straw was when she got a tattoo that was almost the exact same as my wife’s. It was in the same spot, same color, just with a slightly different design. That was my final straw.

I sat her down and confronted her a week ago with everything. At first she denied it all but then broke down into tears and said I never loved her. She said she felt that she had to live up to the memory of a ghost. This upset me because I had asked her before what I did specifically and she wouldn’t discuss it.

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Plus she was the one being weird and copying Laura. She kept sobbing and saying I didn’t love her. I got so sick of it I yelled at her saying that if she felt so unloved we should just break up. I honestly do like her but I’ve seen how miserable she has been lately and I don’t think this relationship is good for her mental health. She got dead silent and just left and drove away. I was just so tired of everything.

Later that night she tried to commit suicide with pills and barely survived. She has no living family so I was listed as her emergency contact. She wrote a long letter to me saying she loves me so much but obviously I don’t feel the same, and that maybe if she was dead too I’d love her even a fraction of how much I loved my dead wife.

I’m distraught over this, she’s been so strange lately but before all of this I really did love her. My mom and siblings keep on saying that I’m awful for pushing her to this point and that instead of ending it I should’ve doubled down in reassuring my love for her.

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They all got along great with her and had been hinting that they wanted us to get married so my son would have a mother again and possibly some siblings. I didn’t think I was the AH but my whole family is being cold to me and I have no idea what to do. They’re saying I should go visit as soon as possible and support her with this to rekindle our relationship.

I’m not sure if I want to do that. She’s so unhappy with my and seems obsessed over my dead wife. I keep on thinking over this and wondering if I should’ve reassured her of my love again or broken up with her in a more tactful way. AITA?. Im sorry this is so long, my brains still scrambled from the whole thing and I’m rambling.

Navigating love after loss is delicate, but Kayla’s behavior crossed into obsession. By mimicking Laura’s appearance—hair, clothes, piercings, tattoo—and taking her earrings, she violated boundaries, seeking to replace rather than complement. Her suggestion that the widower’s son call her “mama” and her suicide attempt after the breakup reveal deep instability, not just insecurity. His decision to end things, despite family pressure, prioritizes his son’s safety and his own healing.

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This mirrors challenges in relationships with widowers. A 2023 study in Journal of Social and Personal Relationships found that partners who fixate on a deceased spouse’s memory often struggle with identity, risking unhealthy dynamics. Kayla’s actions align with this, escalating beyond normal jealousy.

Grief therapist Dr. Robert Neimeyer says, “Partners of widowers must respect the past without competing with it; fixation signals untreated issues”. His insight validates the widower’s choice, though a gentler breakup might have softened the blow. Kayla’s mental health crisis, while tragic, isn’t his responsibility to fix.

He should maintain distance, focusing on therapy for himself and his son. Kayla needs professional help to address her instability

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Here’s how people reacted to the post:

Reddit dove into this wrenching tale with takes as raw as fresh grief. Here’s a roundup of their thoughts, sprinkled with humor—because even heartbreak needs a chuckle.

[Reddit User] − Uhhhh. Shits about to get crazy. Get as far away as possible.. NTA though.

KindaSadGirl89 − She seems disturbed and your family wants this woman around your son? Big no.

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RKillerkitten − Bringing a woman into your son’s life that is mentally unstable, is not better than not having a mother figure. If you are going to have any sort of healthy relationship, she needs to be happy first. Anyone worth being with will understand your son comes first and so should she. That means a mentally stable partner. If not, it’s not going to work.

JuliaX1984 − NTA She is mentally unwell, and you are not a doctor. Only a doctor can help her. I'm so sorry this was your first experience dating after your loss. Your family has some sort of 'Kids MUST be raised by a woman, so it's a widower's duty to remarry no matter what!' blinders on.

[Reddit User] − NTA, she seems unstable. Do not get back with her. 🚩

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akadaemiaanyder − NTA. I'm appalled your family want this woman to remain in your life. You and your son's happiness and safety come first. I'd say wish her well and then break off the relationship.

You deserve to share the rest of your life with someone who understands that a part of you will always miss your first wife. I wish the best for you and your son, you've both dealt with so much already, there is no reason to keep someone in your life who would only add more to your pain.

[Reddit User] − This is a while fu*king lifetime movie you’re living. She couldn’t be around my kid ever again. Her behavior is over the top weird. If her life meant nothing to her and I wouldn’t, couldn’t have around my kid. You did say he was first, your priority.

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IncreaseDifferent782 − Your family needs to stay in their lane! I get wanting you to move on but they are acting like any warm body will do!! She is nuts and you need to protect your son.

Also, it is a sign of an abusive relationship when an ex “tries” to commit suicide to keep their mate. “If you leave, I’ll kill myself.” That’s not healthy for anyone and you don’t have to take her back because she has a mental illness.

Savings_Summer2608 − NTA- Her mental health issues are NOT your responsibility. She was clearly lying and manipulating you to get what she wanted. Do not trust her.

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anonymahm − NTA. Wife of a widower here. My husband lost his late wife (who he still loves, dearly!) under very similar circumstances as you and he and I have been together for about a decade now. She is not an unspoken entity and her memory does not threaten or impose on my relationship with this amazing man I am so lucky to be married to.

Their daughter calls me mom - NOT because I ever asked her to (how gross) but because after years of healing she wanted to, and there is NEVER a question in our family who her first mom is and always will be. I'm only here because her mom isn't able to be - that reality will never be lost on me.

I am not a replacement for her mom, and in whatever universe that exists where she still HAS her mom, I don't even exist in her world - and that's okay. Her mom isn't an ex, she is her mom and my husband's wife. They didn't divorce, the relationship ended for reasons out of both of their control. Pretending otherwise does a disservice to us all.

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Please hear me when I say this ex-girlfriend of yours has issues that FAR surpass 'relationship with a widow/er' and veer hard and fast into out of control mental health breakdown. For the sake of your son and your sanity, let it be over and move on. There are 4 billion women in the world - if even a fraction are more stable than her that still leaves you with millions to choose from.

Being the wife/significant other in a relationship with a widow is a challenge that many never have to consider navigating, no doubt about that. But our own emotional stability as the new partner is a huge piece of that working. I see too many 'next wives' putting the onus of the entire relationship on the widower, as if everything can simply be blamed on 'losing her'.

That's not how this works. I can't expect him to move forward in a healthy way while also dragging his late wife into every conflict or disagreement that pops up. Sure, sometimes the grief still takes over, but he is not defined by this grief, he's just grown around it like a tree growing through barbed wire. It's still there, it still is sore, but there's plenty of lush greenery that's happened since that occurred.

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It sounds like you're doing what you need to be healthy, and your future partner needs to be able to acknowledge and respect that. You did the right thing to try and get out there again, and I think you did the right thing by recognizing and ending an unhealthy dynamic. Remember, you don't need a 'good enough' reason to end a relationship - just 'it doesn't work for me' is enough.

These Reddit quips are piercing, but do they heal the wound? Was the widower’s breakup a necessary escape, or could he have handled it better?

This widower’s story is a gut-punch of love, loss, and boundaries pushed too far. Ending his relationship with Kayla, who morphed into a shadow of his late wife, was a stand for his son’s stability and his own peace, backed by Reddit but questioned by family. As Kayla recovers and he grapples with guilt, one question lingers: was there another way? What would you do when love turns into obsession? Share your stories and weigh in on this haunting clash!

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