I (29F) am attracted to a man other than my husband (29M). How do I stop this?

A 29-year-old woman sat at her desk, her phone buzzing with an Instagram notification from a coworker she sees weekly. Married just last year after a decade with her loving husband, she’s now wrestling with an unexpected attraction to this man, sparked by their brief work chats and his social media presence. Her single, innocent DM to him opened a door she didn’t expect, and now his stories stir feelings she knows she must resist.

She loves her husband, who spoils her with care, and is desperate to protect their bond. Her Reddit post lays bare this struggle, pulling readers into a relatable clash between fleeting temptation and lifelong commitment. As she seeks advice to quiet her heart, the online community responds with sharp insights, raising a timeless question: how do you stay true when a crush threatens to sway you?

‘I (29F) am attracted to a man other than my husband (29M). How do I stop this?’

This woman’s crush reveals a common human experience: attraction doesn’t vanish after marriage. Her brief DM to the coworker, though innocent, opened a door to temptation, while her husband’s devotion contrasts with her wandering thoughts. The coworker’s neutrality suggests he respects boundaries, but her social media engagement fuels the issue.

This ties to a broader issue: maintaining emotional fidelity. A 2021 study by the Institute for Family Studies found 20% of married individuals experience workplace attractions, often amplified by digital connections (ifstudies.org). Dr. Shirley Glass, author of Not Just Friends, warns, “Affairs begin with shared emotional intimacy, often disguised as friendship” (psychologytoday.com). Her advice? Set firm boundaries—cut non-essential contact and redirect energy to the marriage.

To move forward, she should block the coworker on Instagram and limit interactions to work-only. Rekindling date nights with her husband can reignite their spark. Therapy, like cognitive-behavioral approaches, could help manage intrusive thoughts.

Here’s what the community had to contribute:

Reddit’s commenters didn’t sugarcoat their takes, blending tough love with practical tips—and a dash of sass. Here’s what they had to say:

These spicy opinions light up the thread, but do they hold the key to her dilemma?

This woman’s story reminds us that even the strongest marriages face tests. Her resolve to stay true is a powerful start, but it’ll take discipline—cutting social media ties, setting boundaries, and pouring love into her husband—to keep her vows unshaken. Temptation is human, but so is the choice to honor commitment. Have you ever faced a similar pull? What would you do to keep your heart anchored? Share your thoughts below!