AITA for repeatedly confronting my husband about not helping with our baby, even though we both agreed to take time off to raise her together?

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A new mom’s dream of shared parenting turns into a solo marathon, her arms aching from carrying a 6-month-old while her husband lounges nearby. They had planned to both take time off work, envisioning a balanced first year with their daughter. But as she juggles feeds, diapers, and sleepless nights alone, he dismisses her pleas with talk of “negative vibes” and outdated gender roles, leaving her feeling like a single parent in a two-person home.

Can a marriage survive such an unequal load? This Reddit tale dives into a raw struggle over parenting promises and partnership. Was she wrong to keep confronting him, or is his inaction the real betrayal? Let’s unpack this exhausting clash of expectations.

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‘AITA for repeatedly confronting my husband about not helping with our baby, even though we both agreed to take time off to raise her together?’

My husband and I have both worked really hard over the years, and when we found out we were expecting, we agreed we’d both take time off to focus on raising our daughter in her first year. It sounded like a dream plan and something we were both genuinely excited about.

Fast forward to now—our little one is 6 months old, and things have not gone how I expected. While my husband does cook and I handle all the cleaning (a dynamic that’s worked for us in the past), when it comes to the baby, everything falls on me. I do all the feeds, naps, diaper changes, nighttime wake-ups (which happen 3–4 times a night), soothing, carrying—everything.

She’s heavy and my shoulder is constantly in pain. I’m exhausted physically and mentally. Meanwhile, my husband spends most of his time on the couch watching TV, scrolling through reels, or going to the gym. If I ask for help or even just express how tired I am, he says I’m being “negative” and throws gender roles into the mix, implying that this is just what mothers do.

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Apparently, I’m the problem because of my “negative aura.” I didn’t sign up to do this alone, and I’m starting to feel like a single parent despite him being right there. But every time I bring it up, he acts like I’m attacking him or ruining the vibe.. So—AITA for being frustrated and constantly bringing up how little he helps with our baby?

New parenthood tests even the strongest partnerships, and this woman’s struggle highlights a breakdown in their agreed-upon equality. Her husband’s retreat to the couch, paired with his dismissal of her exhaustion as a “negative aura,” reeks of weaponized incompetence—a tactic where one partner feigns inability to avoid responsibility. His lean into gender roles further betrays their modern pact, leaving her physically and emotionally drained while he treats paternity leave like a vacation.

A 2022 study in Journal of Marriage and Family found that unequal childcare distribution increases maternal stress and relationship conflict, with 60% of new mothers reporting feelings of isolation when partners disengage. This mirrors her experience, where his inaction amplifies her burden.

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Dr. John Gottman, a relationship expert, emphasizes, “Equity in parenting fosters trust; shirking duty breeds resentment.” Gottman’s insight underscores the need for her husband to step up, not deflect. Counseling could realign their roles, but only if he commits to change.

She should enforce boundaries, like leaving him with the baby for a day, as Reddit suggested, to jolt his accountability. Couples therapy focusing on equitable parenting is crucial. If he refuses, she may need to reassess the partnership’s viability.

Take a look at the comments from fellow users:

Reddit brought the heat, serving up a mix of outrage, solidarity, and sly humor. Is the husband slacking or just clueless? Here’s what the community dished out:

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EmploymentLanky9544 − I didn’t sign up to do this alone, and I’m starting to feel like a single parent. Your husband bait-and-switched you, promising to be the dream husband that would 50/50 help in the care and raising of your new child.. Instead he went back to 1950, and is sitting on the couch letting you do all the 'woman's work'.

Is he getting paternity pay while he does that? Because it sounds like he's using the time as an extended paid vacation, not for it's intended purpose. Your husband most assuredly is TA here. What sort of father puts all their responsibility on cruise control, while letting their struggling wife shoulder all the exhausting work.. NTA

StixNStones32 − I just had a baby. Girl, hand him that baby and say ' here u go.' Point to the bottles and diapers and tell him you're gonna be busy until xxx. My husband tried that 'I'm scared to touch the baby' crap the first 2 weeks. Id say 'oh that's nice, and hand the baby right to him. I do not jump when the baby cries. I turn right over and look at him and say can u burp the baby?

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Everything he has learned was because i MADE him. He had an excuse every time, and I just said hell naw and continued to hand him the baby.. 'I don't know how ' I can show you. Diaper on wrong? I bit my tongue and wouldn't say a word. Baby peed on him? I bet he'll learn eventually.. Weaponized incompetence? It'll stay like that until he fixes it.. Idc if u feed the baby upside down as long as he's fed.. Adopt that mindset and stress begone.

Runns_withScissors − Your husband is 100% wrong. I did all of it myself, too, because my husband did it all and worked full-time with his first ones. I was freaking exhausted for years. I just got back from my son's, and he was up most of the night, every night, helping his wife with their baby, even though she was mostly being breastfed. I did as much as I could while I was there, but my son was 100% involved with that baby and his wife!

When I was getting ready to leave, they were very sweetly arguing about which of them would stay up with the baby after I left. Her, 'No, I'll do it. You need that time to study.' Him, 'No, you need your rest.' You don't have a negative aura, OP- you're just tired and have been abandoned by your PARTNER. NTA.

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North_Apple_6014 − Obviously NTA. But I would strongly consider picking 1-2 days a week right now (like, today or tomorrow) and consistently do it for a while where you just hand the baby to him and walk out the door. Tell him you have things to take care of and won’t be able to answer your phone, and then go.

Maybe to your friend or family where you can NAP or just “watch reels and sit on the couch” - honestly whatever you want. But stop asking for him to step up and caretake and just enforce that he has a full parenting role by leaving him in that full role for the whole day. 

BGS2204 − Go take a shower, get cleaned up, call a girlfriend to meet for shopping and lunch. Get baby fully prepared and as you are on your way out the door hand him the baby and let him know you will be back later. Men can be thick headed

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and you can only be treated the way you allow someone to treat you. Stay gone at least 4 hours. You will feel great when you get home and he will see how hard it is. Start doing this a couple of times a week till he gets it. Otherwise you have no choice but to bug out completely.

Barney_Sparkles − While I was on maternity leave my husband once asked me what I do all day. The next day I left him with the baby and was gone for 8 hours. He never asked me that again.

HowlPen − NTA Unfortunately this shift after a baby is born is a very common dynamic. He’s slipped into out-dated gender roles. Personally, I found a counselor who helped us get back on track to a more equitable system. It took us a lot of trial and error to figure out what worked for us. If you continue to take on all chores, just know it will get harder as your kid gets older. Better to divvy that up now as well as childcare. 

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Normal-Height-8577 − NTA. If your husband is refusing to help raise your child, then he should be honest and go back to work. His employer is not paying for him to have a holiday celebrating his sperm count; it's an opportunity to be a good *father* and a good *husband*, and figure out parenthood with you.. Please think hard about what this is telling you about your husband's character.

Trevena_Ice − NTA but your husband is. Tell him, the next time he is bringing up gender roles that the male gender role is and was to provide for the family, so he can go back to work to earn money to help with the baby, if he isn't willing to do anything else.

statslady23 − NTA. Don't have more kids. At least if you got a divorce, you would have some days off when he had custody. Can you afford a nanny or babysitter? 

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These Reddit takes are fiery, but do they cut to the heart of this parenting rift, or just fan the flames?

This new mom’s battle for a fair parenting split reveals the cracks that form when promises falter. Her husband’s dodge of baby duties, cloaked in gender stereotypes, threatens their bond and her well-being. The path forward demands action—his or hers—to restore balance. How do you hold a partner accountable when they check out of parenting? Have you faced a similar struggle? Drop your stories in the comments and let’s keep this vital convo rocking!

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