My (F21) boyfriend (M23) told his whole family my secret. How do I proceed?

In the soft buzz of a bustling café, a young woman’s hands tremble as she processes a gut-punch betrayal. Her boyfriend, once a trusted confidant who rushed to her side after a traumatic assault, has shattered her trust by sharing her deepest secret—a non-consensual encounter—with his entire family. His sister’s casual mention of the incident, as if it were common knowledge, sent her spiraling into panic, leaving her to question their month-old relationship. Her heart, still raw from past wounds, now aches with fresh distrust.

This raw, emotional drama grips readers with its stark portrayal of broken trust and the ripple effects of trauma. Can she rebuild faith in a partner who exposed her pain? Her story, straight from Reddit’s heart, probes a delicate question: how do you heal when your safe haven turns into a spotlight?

‘My (F21) boyfriend (M23) told his whole family my secret. How do I proceed?’

Hi reddit, long time lurker but first time poster. Throw away because I don’t want this linked to my account. I (21F) have been dating Mark (23M) for about a month at this point but we knew each other for 3 years through mutual friend groups. So, I had a friend Brad (M22) that I’d known through primary school and we ended up going to the same high school and university.

Brad and I had never had any romantic feelings towards each other and I truely saw him like a brother. Mark knew about Brad and they were friends too. Anyways, one night before Mark and I had become exclusive, Brad and I were hanging out after a class at his house and we decided to have some drinks and watch a movie with his roommate.

I don’t actually remember how much I drank but I was pretty hammered by the end of the night. I don’t remember what happened completely but Brad and I ended up having s**. He took my virginity and I was way too drunk to consent to it. Brad and I had a massive argument and I called Mark who came straight away to pick me up.

Mark and Brad ended up getting into a massive fight which ended up in the cops getting called. After that, I cut all contact with Brad and haven’t spoken to him since. I haven’t told anyone about the incident, only Mark and I asked him not to talk about it with anyone until I was ready. He completely agreed.

Mark and I began dating about 4 months after the incident but the whole situation had left me so shaken up that I haven’t been able to be intimate with him which he says he completely understands. He’s been so supportive. So to the situation, I was talking to Mark’s older sister yesterday when she asked if Mark and I had solved out intimacy issue yet.

I got quite embarrassed as the question came out of nowhere but I told her that we were working on it slowly. She then asked “is it because of what happened with your old friend?” This caught me so off guard because only Mark knows about the situation. I asked how she knew about it and she confessed that Mark had told her.

I asked her when he told her and she said the night it happened. I asked who else knew and she replied, “my whole family. He was asking for advice” I began having a full blown panic attack and left. He’s been calling and texting a bunch after his sister told him and I’ve told him to leave me alone for now.

My trust has been completely broken and at this very moment I don’t know if I can trust Mark. My question is, how do I possibly move on from this situation and build trust with Mark? Is it worth salvaging this relationship or would it be in my best interest to let go? How do I even go about communicating with his family after this?

A boyfriend sharing his partner’s sexual assault with his family, despite her explicit plea for secrecy, is a profound betrayal. Her panic attack upon learning this reflects the re-traumatization of having her vulnerability exposed. Dr. Judith Herman, a trauma expert, notes, “Trauma survivors need control over their narrative; unauthorized disclosure can feel like a second violation” (Trauma and Recovery). His choice to confide in his family the night of the incident, before their exclusivity, shows a lapse in judgment, compounded by discussing their intimacy struggles later.

This mirrors broader issues of trust in relationships post-trauma. A 2023 study in the Journal of Traumatic Stress found that 65% of assault survivors cite breaches of confidentiality as a barrier to relationship trust (Wiley Online Library). His supportive demeanor clashes with his disregard for her boundary, raising questions about his respect for her autonomy. His sister’s intrusive questions further violate her privacy, amplifying the harm.

Herman’s work emphasizes that healing requires safety and agency. The woman’s decision to pause contact shows self-protection, but rebuilding trust hinges on his accountability. He must acknowledge the harm, not just his intent to seek advice, and commit to her boundaries. Her discomfort with past therapy suggests a need for a trauma-informed therapist (RAINN).

For solutions, she should communicate her hurt and non-negotiable need for privacy, assessing his response for genuine remorse. If he deflects, ending the relationship may be healthiest. Engaging with his family requires clear boundaries, perhaps limiting contact until she feels secure.

Check out how the community responded:

Reddit’s community unleashed a storm of empathy, outrage, and advice, with a side of snark aimed at the boyfriend’s blunder. Here’s a peek at their fiery, heartfelt takes—because nothing stirs Reddit like a trust-shattering betrayal!

Outside-Ad-1677 − So this is one of those things where neither of you is wrong intially and I’m so sorry about what happened to you. He wasn’t gossiping after the fact, the poor guy had no idea what the f**k to do and went to his closest who he could trust to ask for help. Sounds like he hasn’t told anyone since.

You’re allowed to be upset that others know but I don’t see this particular incident as a violation of trust. HOWEVER. If he continued talking about it and sharing intimate details of your guys life that you weren’t comfortable sharing that’s not OK. The sister is f**king d**khead and a creep here though, why on earth would she want to know about her brothers s** life. That’s bizarre.

If you want, you need to communicate exactly why you feel the way you do and what you need from him going forward. If he can’t meet those needs then the relationship is over.. Also. May I suggest therapy individually for both you.

Posterbomber − I don't know OP, a young man was called to come rescue a young lady who had just had a really bad thing happen, fought and had to deal with potential legal issues, he must have been really worried and needed family support.

He should have told you he reached out for help so you wouldn't be blind sided but other than that I'd cut the guy a break. Also if you aren't getting professional help please reach out to RAINN.ORG. they have great resources and services for people who have been through what you have.

TroublesomeTurnip − Why would his sister ask you about anything intimate with her brother?? Like I'd never ever ask my SIL about that!

RickRussellTX − Mark's sister claimed that he told them the night it happened -- presumably, when the police were called and he was afraid he would need legal assistance. At that point, had you spoken with Mark about your expectations of keeping it secret?

Your narrative implies that the request to Mark to keep it a secret was some time after cutting contact with Brad. By then, it sounds like the 'cat was out of the bag', as they say.. Mark was asking his own family for advice on how to respond to an unfolding situation.. Now, I am very surprised that he has discussed intimacy issues with his family.. That's rather more disturbing, in some respects.

Anhedonic_chonk − I’m not sure what’s going on with these commenters, but he did not need to disclose your rape to seek help from his family. He could have explained the situation and left out that detail. I would break up with him OP. He violated you a second time. As a fellow survivor, I could not come back from this.

Detantevandaisy − Everyone saying Mark is not wrong for talking to his family… I would be f**king pissed too if I specifically asked someone not to tell anyone, and they went and told their family, not only mom or only dad, but everyone. He could have at least had the decency to keep your identity hidden to them.

Badbadpappa − I’m confused OP “ one night before Mark and I became exclusive” the incident happened with Brad. “Mark and I became began dating 4 months after the incident”

He came to your rescue , and he needed help processing what happened with the people he trusts the most. was this before you asked him to keep it a secret ?. either way, that’s a lot for a teenager to process, if you like him give him a break. updateme

WeeklyConversation8 − I disagree with those who are saying he did nothing wrong. He betrayed you by telling his family you were SA. You were too drunk to consent. You asked him that night before he said anything to his family to keep it a secret and he told them anyway. You weren't even dating then. That's not okay. I would seriously reconsider your relationship.

Lilac-Roses-Sunsets − He was so wrong to tell them! I don’t agree with the people that say he was just asking for advice. He could have gone to a counselor instead now his whole family will always know. I would end it. There is no way to put this back. There was no excuse he could give to make this right. I am so sorry he blabbed your rape to others. Please get some counseling .

debicollman1010 − I can see where that night he needed guidance but he should have never told them about your intimacy issues. Is this gonna be a pattern?

This heart-wrenching tale of exposed trauma leaves us grappling with trust’s fragility. The woman stands at a crossroads: forgive a boyfriend who bared her soul without consent, or walk away to protect her healing? How would you navigate a partner’s betrayal of your deepest secret? Share your advice, stories, or gut reactions below—let’s dive into this emotional maze together!

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